Stairmaster 7000 manual Maintenance Instructions

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MAINTENANCE INSTRUCTIONS

2.Lubricate the chains monthly with 30W motor oil. Drip the oil onto the chain plates and rollers. Let the oil soak in for a few minutes and then remove any excess oil with a dry rag.

3.Remove the chains every three months to thoroughly clean and lubricate them. Use a mild degreaser and a stiff brush to remove dirt and corrosion from the chain. Read the instructions on the degreaser container before using.

4.Clean each bearing plate and lubricate it with multipurpose grease every three months. The plate is lubricated to reduce friction when the step shaft bearings roll over the plate.

5.Once per month, use 30W motor oil or brush light bearing grease into the step hinges to lubricate the hinges and to prevent corrosion. Wipe off all excess lubricant.

!WARNING

TO REDUCE THE POSSIBILITY OF SLIPPING, BE SURE

THE STEP AREA IS FREE OF GREASE OR OIL. WIPE ANY

EXCESS OIL OFF THE MACHINE SURFACES.

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Contents Stepmill Willows Road N.E., Suite Kirkland, WA 800 425 Fax 425 Corporate HeadquartersWarranty Preface What is in this MANUAL?Contents Contents List of Illustrations AppendicesList of Tables Safety Guidelines Important Safety InstructionsSafety Guidelines Dimensions and Specifications for Installation InstructionsPhysical Dimensions Power Supply SpecificationsRivnut Installation Instructions General Guidelines for Safe Operation Basic Operating InstructionsBasic Instructions for First-Time Users Level ∧ and Level ∨ to adjust your climbing speedCool Down Rest PeriodsFeet Step squarely in the middle of each step Correct Exercise PositionLocked/Non-locked Option Heart Rate MonitoringHeart Rate Input Error Messages Telemetry Heart Rate Using the Transmitter BeltTelemetry Heart Rate Move closer to the consoleStairMaster Transmitter Belt Maintaining the Transmitter BeltDisplay Window PT ConsoleEntertainment Keypad Numeric KeypadIntensity Level Keys Stop KEY PromptWorkout Statistics Exercise Program Keypad Weight 175 lbsIntensity Level Quick Start ProgramSpeed Intervals Program Fat Burner ProgramAerobic Training Program Constant Heart Rate Program Rest IntervalPT Console Individuals Maximal heart rate = 220 minus age low estimateStairMaster Submaximal Fit Test Pretest ScreeningPT Console StairMaster Fitness Protocol Women MENTurning on the Nycfd Stair Climb Test Turning on the Cpat Stair Climb TestCustom Codes Console CodesQuick Scan Programming Machine Status Codes Configuration Code Resetting the Maintenance Hour Counter Maintenance Records Maintenance Instructions Helpful Hints Tool ListCleaning and Inspecting Initial ServicePreventive Maintenance Lubrication Maintenance Instructions Cleaner Recommended Preventive Maintenance ScheduleGeneral Troubleshooting Guidelines TroubleshootingTroubleshooting the Electrical System Console Fails to Power UpTroubleshooting the Electrical System Troubleshooting the Electrical System Diagnostic Codes Console Diagnostic TestsDisplay Test Keypad TestAlternator Test Serial Port TestTach Test Error ReportingTelemetry Polar Heart Rate Test Speed Control Problems Relay assembly circuit board Speed Control Problems Speed Control Problems Load Resistor Test If the noise no longer exists, replace the alternator Troubleshooting the Drive TrainCheck the step chain assemblies Ensure the nuts at each step shaft end are tight Check the step assemblyCovers Parts Removal and ReplacementSide Covers Top CoverBack Cover Disconnect the DC power cableBottom Cover ConsoleRemove the left side cover POLY-V BeltDrive Chain Step Assembly Install the new drive chain by reversing the stepsStep shaft on both the upper Lower hinges of that step See Upper and lower step hingesRemove the right and the left side covers Step Chain AssemblyLoosen the nuts on the pillow block bearing housing Upper and Lower Sprocket Assembly To reinstall the sprocket assembly Cable Assembly Transmission Assembly Reinstall the right side cover. Reconnect the DC power cableAlternator Assembly RELAY/RESISTOR Assembly Parts Removal and Replacement Grounding System Grounding InstructionsCanadian DOC Class a Compliance FCC ComplianceImportant Phone Numbers Figures Cover Fasteners Step Assembly Sprocket Assemblies FiguresTransmission and Alternator Assemblies Wiring Diagram Relay Board