Stairmaster 7000 manual Contents

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	CONTENTS
Turning the CPAT Stair Climb Test on	26
Turning the NYCFD Stair Climb Test on	26
Console Codes	27
MAINTENANCE INSTRUCTIONS	31
Helpful Hints	31
Tool List	31
Maintenance Records	31
Initial Service	32
Preventative maintenance	32
Cleaning and Inspecting	32
Lubrication	33
TROUBLESHOOTING	36
General Troubleshooting Guidelines	36
Troubleshooting the Electrical System	36
The Console Fails to Power Up	36
Console Diagnostics Tests	39
The Display Test	39
The Keypad Test	39
The Serial Port test	40
The Alternator Test	40
The Tach Test	41
Error Reporting	41
The Telemetry (Polar®) Heart Rate Test	42
Speed Control Problems	43
Load Resistor Test	47
Troubleshooting the Drive Train	48
PARTS REMOVAL AND REPLACEMENT	51
Covers	51
Side Covers	51
Top Cover	51
Back Cover	52
Bottom Cover	52
Console	52
Poly-V Belt	53
Drive Chain	53

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Contents Stepmill Corporate Headquarters Willows Road N.E., Suite Kirkland, WA 800 425 Fax 425Warranty What is in this MANUAL? PrefaceContents Contents Appendices List of TablesList of Illustrations Important Safety Instructions Safety GuidelinesSafety Guidelines Physical Dimensions Installation InstructionsDimensions and Specifications for Power Supply SpecificationsRivnut Installation Instructions Basic Operating Instructions General Guidelines for Safe OperationLevel ∧ and Level ∨ to adjust your climbing speed Basic Instructions for First-Time UsersRest Periods Cool DownCorrect Exercise Position Feet Step squarely in the middle of each stepHeart Rate Monitoring Heart Rate InputLocked/Non-locked Option Error Messages Telemetry Heart Rate Using the Transmitter BeltTelemetry Heart Rate Move closer to the consoleTransmitter Belt Maintaining the Transmitter Belt StairMasterPT Console Display WindowIntensity Level Keys Stop KEY Numeric KeypadEntertainment Keypad PromptWorkout Statistics Intensity Level Weight 175 lbsExercise Program Keypad Quick Start ProgramFat Burner Program Aerobic Training ProgramSpeed Intervals Program Rest Interval Constant Heart Rate ProgramPT Console Maximal heart rate = 220 minus age low estimate IndividualsPretest Screening StairMaster Submaximal Fit TestPT Console StairMaster Fitness Protocol MEN WomenTurning on the Cpat Stair Climb Test Turning on the Nycfd Stair Climb TestConsole Codes Custom CodesQuick Scan Programming Machine Status Codes Resetting the Maintenance Hour Counter Configuration CodeHelpful Hints Maintenance InstructionsMaintenance Records Tool ListInitial Service Preventive MaintenanceCleaning and Inspecting Lubrication Maintenance Instructions Recommended Preventive Maintenance Schedule CleanerTroubleshooting the Electrical System TroubleshootingGeneral Troubleshooting Guidelines Console Fails to Power UpTroubleshooting the Electrical System Troubleshooting the Electrical System Display Test Console Diagnostic TestsDiagnostic Codes Keypad TestSerial Port Test Alternator TestError Reporting Tach TestTelemetry Polar Heart Rate Test Speed Control Problems Relay assembly circuit board Speed Control Problems Speed Control Problems Load Resistor Test Troubleshooting the Drive Train If the noise no longer exists, replace the alternatorCheck the step chain assemblies Check the step assembly Ensure the nuts at each step shaft end are tightSide Covers Parts Removal and ReplacementCovers Top CoverBottom Cover Disconnect the DC power cableBack Cover ConsolePOLY-V Belt Drive ChainRemove the left side cover Step shaft on both the upper Lower hinges of that step See Install the new drive chain by reversing the stepsStep Assembly Upper and lower step hingesStep Chain Assembly Remove the right and the left side coversLoosen the nuts on the pillow block bearing housing Upper and Lower Sprocket Assembly To reinstall the sprocket assembly Cable Assembly Reinstall the right side cover. Reconnect the DC power cable Transmission AssemblyAlternator Assembly RELAY/RESISTOR Assembly Parts Removal and Replacement Grounding Instructions Grounding SystemFCC Compliance Canadian DOC Class a ComplianceImportant Phone Numbers Figures Cover Fasteners Step Assembly Figures Sprocket AssembliesTransmission and Alternator Assemblies Wiring Diagram Relay Board