Polar CS400 user manual Service, Changing Batteries, Changing Cycling Computer Battery

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Polar CS400 User Manual

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water solution. Dry it with a towel. Never use alcohol or any abrasive material (steel wool or cleaning chemicals).

Rinse the transmitter strap with water after every use. If you use the strap more than three times a week, wash it at least once every three weeks in a washing machine at 40°C / 104°F. Use a washing pouch. Do not soak, and use neither detergent with bleach nor fabric softener. Do not dry-clean or bleach the strap.

Wash the strap before long–term storage, and always after use in pool water with high chlorine content. Do not spin-dry or iron the strap. Never put the connector in a washing machine or a drier! Dry and

store the strap and the connector separately.

Keep your cycling computer, transmitter, speed, cadence and power sensors in a cool and dry place. Do not keep them in a damp environment, in non-breathable material (a plastic bag or a sports bag) nor with conductive material (a wet towel). The cycling computer and the speed and cadence* sensors are water resistant, so you can use them in the rain. To maintain the water resistance, do not wash the cycling computer or the speed or cadence* sensors with a pressure washer or sink them under water. Do not expose to direct sunlight for extended periods.

Keep your cycling computer clean. Clean the cycling computer, speed and cadence* sensors with a mild soap and water solution and in the end rinse them with clean water. Do not immerse them in water. Dry them carefully with a soft towel. Never use alcohol or any abrasive material such as steel wool or cleaning chemicals.

Avoid hard hits to the cycling computer and speed and cadence as these may damage the sensor units.

* Optional sensors.

Service

During the two-year guarantee/warranty period, we recommend that you service the product at an authorized Polar Service Center only. The warranty does not cover damage or consequential damage caused by service not authorized by Polar Electro. For further information, see Limited Polar International Guarantee.

For more information on local after sales services, consult the Polar Customer Service Card.

Changing Batteries

We recommend that you have the battery replaced by an authorized Polar Service Center. Avoid opening the sealed battery cover, but if you choose to change the battery yourself, follow the instructions carefully on the next page.

To change the batteries of the cycling computer and transmitter yourself, carefully follow the instructions in Changing Cycling Computer Battery. All batteries are changed the same way.

If you would prefer Polar to replace the battery, contact an authorized Polar Service Center.

Changing Cycling Computer Battery

To change the cycling computer battery, you need a coin and a battery (CR 2354).

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Contents Polar CS400 Contents Watch Settings Care and MaintenancePrecautions View Program Perform Programmed ExercisePage Basic Settings Wheel size diameter inches Wheel size setting mmE T T I N G S TA R T E D Measuring Wheel SizeSex Select Male or Female R E P a R E F O R T R a I N I N G Menu StructurePlan your training Exercise TypesCreate New Exercises With Your Cycling Computer Create a New Exercise with ZonesCreate a New Exercise Without Zones R a I N I N G Wear the TransmitterStart Training Create New Exercises with Polar ProTrainerInformation on the Display Graph view Symbols on the Display Text on the display SymbolTake a Lap Button Functions During ExerciseLock a Zone Illuminate the Display Night mode on View Settings MenuZoom the Display Pause ExerciseF T E R T R a I N I N G Stop ExerciseAnalyze Exercise Results Exercise LogBasic information Additional Basic Information Bike informationSport Zones Phases Laps Weekly Summary E T T I N G S Feature SettingsExercise types Recording Rate Calibrating the Altitude AutomaticallyBike Settings Using the HeartTouch Function CS400Automatic Lap Recording Heart Rate ViewWheel Size Autostart On / OffArrival time Speed On / OffUser Settings General SettingsHeart Rate HRmax, HRsit Maximal Oxygen Intake VO2maxWatch Settings Event AlarmTime R a I N I N G P R O G R a M Personalize the Cycling Computer DisplayShortcut Button Quick Menu View ProgramTo view your daily program To view your weekly programView your daily exercise Exercise with Phases Perform Programmed ExerciseStart Exercising Views during the exerciseE S T S Polar Fitness TestFunctions During Exercise Lap MenuBefore the Test Performing the TestWear the Transmitter Enter User InformationFitness Level Classes After the TestFitness Test Trend A C K G R O U N D I N F O R M AT I O N Polar Sport ZonesDelete OwnIndex Value Analyzing OwnIndex Results with Polar ProTrainer 5 Software OwnZone Training LightMaximum Heart Rate Heart Rate Value in a Sitting PositionHeart Rate Reserve Determining Maximum Heart RateCare and Maintenance U S T O M E R S E R V I C E I N F O R M AT I O NHeart Rate Variability Polar Article LibraryService Changing Cycling Computer BatteryStore the strap and the connector separately Changing BatteriesPrecautions Speed and Cadence Sensors BatteryInterference During Exercise Electromagnetic Interference and Exercise EquipmentTechnical Specifications Minimizing Risks When ExercisingCycling computer limit values Frequently Asked Questions Do not know where I am in the menu?There are no reactions to any buttons? Cycling computer does not measure the calories?Limited Polar International Guarantee Altitude keeps changing even if I am not moving?…the altitude readings are inaccurate? Memory low is displayed?Polar Disclaimer Index