Polar CS400 user manual Event, Alarm, Time

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Polar CS400 User Manual

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Select Settings > Watch > Reminders > Add new

Date: Enter the date of the task, dd=day, mm=month, yy=year.

Reminder time: Enter the time for the reminder.

Alarm: Set alarm to sound on time, or 10 min / 30 min / 1 hour prior to the task.

Sound: Select alarm sound Silent / Beep / Normal.

Repeat: Select reminder to repeat Once / Hourly / Daily / Weekly / Monthly / Yearly.

Exercise: Select an exercise to link to the reminder. When the reminder goes off, the cycling computer will present this exercise as default. Select NONE if you do not want to link the reminder to an exercise session.

Rename: To rename the reminder, select letters with UP or DOWN, and accept with OK.

You can program seven reminders in the cycling computer.

To see active reminders and modify them:

Select Settings > Watch > Reminders

Select a reminder to view, edit, rename or delete.

Event

To set an event countdown in the cycling computer

Select Settings > Watch > Event

Event day: dd=day, mm=month.

Rename: To rename the event, select letters with UP or DOWN, and accept with OK.

To modify the event countdown

Select Settings > Watch > Event

You can view the event countdown, set a new date, rename or delete it.

In time mode, hide or view the event countdown again by pressing and holding UP.

Alarm

Set an alarm on your cycling computer

Select Settings > Watch > Alarm > Off / Once / Mon-Fri / Daily

You can set the alarm to go off either once (Once), everyday between Monday and Friday (Mon-Fri), daily (Daily) or you can set if Off. The alarm sounds in all modes except in exercise mode, and will do so for a minute unless you press STOP. The watch alarm also functions in sleep mode and even if you have turned the sound off in the General settings.

To snooze the alarm an extra 10 minutes, press UP or DOWN buttons or OK: Snooze is displayed and the snooze time starts counting. To exit the snooze alarm, press STOP.

If a battery symbol appears in the display, the alarm cannot be activated.

Time

Set time 1 in the cycling computer

Select Settings > Watch > Time 1 > 24h / 12h

Set time 2 in the cycling computer

Select Settings > Watch > Time 2

Set the desired time difference between time 1 and time 2 in hours with UP/ DOWN buttons.

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Contents Polar CS400 Contents Care and Maintenance Watch SettingsPrecautions View Program Perform Programmed ExercisePage Wheel size diameter inches Wheel size setting mm Basic SettingsE T T I N G S TA R T E D Measuring Wheel SizeSex Select Male or Female Menu Structure R E P a R E F O R T R a I N I N GPlan your training Exercise TypesCreate a New Exercise with Zones Create New Exercises With Your Cycling ComputerCreate a New Exercise Without Zones Wear the Transmitter R a I N I N GStart Training Create New Exercises with Polar ProTrainerInformation on the Display Graph view Text on the display Symbol Symbols on the DisplayLock a Zone Button Functions During ExerciseTake a Lap View Settings Menu Illuminate the Display Night mode onZoom the Display Pause ExerciseStop Exercise F T E R T R a I N I N GAnalyze Exercise Results Exercise LogBasic information Bike information Additional Basic InformationSport Zones Phases Laps Weekly Summary Exercise types Feature SettingsE T T I N G S Calibrating the Altitude Automatically Recording RateUsing the HeartTouch Function CS400 Bike SettingsAutomatic Lap Recording Heart Rate ViewAutostart On / Off Wheel SizeArrival time Speed On / OffGeneral Settings User SettingsHeart Rate HRmax, HRsit Maximal Oxygen Intake VO2maxWatch Settings Time AlarmEvent Personalize the Cycling Computer Display R a I N I N G P R O G R a MShortcut Button Quick Menu View ProgramView your daily exercise To view your weekly programTo view your daily program Perform Programmed Exercise Exercise with PhasesStart Exercising Views during the exercisePolar Fitness Test E S T SFunctions During Exercise Lap MenuPerforming the Test Before the TestWear the Transmitter Enter User InformationFitness Test Trend After the TestFitness Level Classes Polar Sport Zones A C K G R O U N D I N F O R M AT I O NDelete OwnIndex Value Analyzing OwnIndex Results with Polar ProTrainer 5 SoftwareLight OwnZone TrainingHeart Rate Value in a Sitting Position Maximum Heart RateHeart Rate Reserve Determining Maximum Heart RateU S T O M E R S E R V I C E I N F O R M AT I O N Care and MaintenanceHeart Rate Variability Polar Article LibraryChanging Cycling Computer Battery ServiceStore the strap and the connector separately Changing BatteriesSpeed and Cadence Sensors Battery PrecautionsInterference During Exercise Electromagnetic Interference and Exercise EquipmentMinimizing Risks When Exercising Technical SpecificationsCycling computer limit values Do not know where I am in the menu? Frequently Asked QuestionsThere are no reactions to any buttons? Cycling computer does not measure the calories?Altitude keeps changing even if I am not moving? Limited Polar International Guarantee…the altitude readings are inaccurate? Memory low is displayed?Polar Disclaimer Index