Polar CS400 user manual Symbols on the Display, Text on the display Symbol

Page 13

Polar CS400 User Manual

13

Symbols on the Display

Text on the display

Symbol

Explanation

Time of day

Time of day

Cycling symbol

Recording mode: indicates that bike 1 or 2 on and bike date is recorded.

Bike number

The number on right, bottom corner indicates which bike is in use during this exercise.

Key lock on

Indicates that the key lock is on.

Rec -symbol

Displayed in the exercise mode when stopwatch time is running and the recordings are on. The symbol is blinking when memory is low.

Interval icon

Indicates that Interval exercise is chosen.

Countd. Timer

Countdown timer

Lap number and time

Lap number and lap time

Lap distance*

This will show the distance of the current lap.

If you record a lap time by pressing OK, it will also reset the Trip distance. This will be done automatically if the Autolap function is ON.

Stopwatch

Total duration of the exercise so far

Heart rate

Current heart rate

Heart rate

Average heart rate

Calories

Expended calories in kcal or Cal

Distance

Distance cycled

Trip

Distance between points A and B. This distance is reset every time OK button is pressed.

Pressing OK will also reset the Lap distance. This will be done automatically if the Autolap function is ON.

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Contents Polar CS400 Contents Care and Maintenance Watch SettingsPrecautions View Program Perform Programmed ExercisePage Wheel size diameter inches Wheel size setting mm Basic SettingsE T T I N G S TA R T E D Measuring Wheel SizeSex Select Male or Female Menu Structure R E P a R E F O R T R a I N I N GPlan your training Exercise TypesCreate a New Exercise with Zones Create New Exercises With Your Cycling ComputerCreate a New Exercise Without Zones Wear the Transmitter R a I N I N GStart Training Create New Exercises with Polar ProTrainerInformation on the Display Graph view Text on the display Symbol Symbols on the DisplayTake a Lap Button Functions During ExerciseLock a Zone View Settings Menu Illuminate the Display Night mode onZoom the Display Pause ExerciseStop Exercise F T E R T R a I N I N GAnalyze Exercise Results Exercise LogBasic information Bike information Additional Basic InformationSport Zones Phases Laps Weekly Summary E T T I N G S Feature SettingsExercise types Calibrating the Altitude Automatically Recording RateUsing the HeartTouch Function CS400 Bike SettingsAutomatic Lap Recording Heart Rate ViewAutostart On / Off Wheel SizeArrival time Speed On / OffGeneral Settings User SettingsHeart Rate HRmax, HRsit Maximal Oxygen Intake VO2maxWatch Settings Event AlarmTime Personalize the Cycling Computer Display R a I N I N G P R O G R a MShortcut Button Quick Menu View ProgramTo view your daily program To view your weekly programView your daily exercise Perform Programmed Exercise Exercise with PhasesStart Exercising Views during the exercisePolar Fitness Test E S T SFunctions During Exercise Lap MenuPerforming the Test Before the TestWear the Transmitter Enter User InformationFitness Level Classes After the TestFitness Test Trend Polar Sport Zones A C K G R O U N D I N F O R M AT I O NDelete OwnIndex Value Analyzing OwnIndex Results with Polar ProTrainer 5 SoftwareLight OwnZone TrainingHeart Rate Value in a Sitting Position Maximum Heart RateHeart Rate Reserve Determining Maximum Heart RateU S T O M E R S E R V I C E I N F O R M AT I O N Care and MaintenanceHeart Rate Variability Polar Article LibraryChanging Cycling Computer Battery ServiceStore the strap and the connector separately Changing BatteriesSpeed and Cadence Sensors Battery PrecautionsInterference During Exercise Electromagnetic Interference and Exercise EquipmentMinimizing Risks When Exercising Technical SpecificationsCycling computer limit values Do not know where I am in the menu? Frequently Asked QuestionsThere are no reactions to any buttons? Cycling computer does not measure the calories?Altitude keeps changing even if I am not moving? Limited Polar International Guarantee…the altitude readings are inaccurate? Memory low is displayed?Polar Disclaimer Index