Precor 5.37 manual Converting Handlebar Positions, Body

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Converting Handlebar Positions

The EFX5.37 handlebars can be locked in either a stationary (Lower Body) or moving arm (Total Body) position depending on your exercise preference. Refer to Diagram 5.

CAUTION: Never attempt to change the handlebar connection when the EFX is in use.

Receiver for Total Body is located on the foot pedal.

Receiver label

Rear covers

 

 

 

 

 

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Receiver for

 

 

 

 

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Lower Body is

 

 

 

 

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located on the

 

 

 

 

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base

 

 

 

 

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frame.

 

 

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LOWER

 

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BODY

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Receiver label

Diagram 5: Converting the handlebars

The following steps explain how to convert the handlebars from a Lower Body to a Total Body position or vice versa.

1.Hold the link arm securely with one hand as you press the button on the quick release pin with your thumb. Pull the quick release pin out of its receiver.

2.Rotate the link arm 90° so the quick release pin is aligned with the other receiver. For example, the locking receiver for the Total Body handlebars is beneath the foot pedal. If you wish to lock the handlebars in the Lower Body position the locking receiver is on the base frame just in front of the rear cover.

CAUTION: Be aware of handlebar movement. If you move the link arm, it also causes the handlebar to move. Do not drop the link arm. Dropping the link arm may chip the paint on the EFX. To avoid injury to you or your assistants, be aware of the location of the handlebars during the conversion process.

3.Press the button on the quick release pin and slide the pin into the appropriate receiver.

4.Let go of the button and make sure the link arm is securely locked into position by pushing and pulling it firmly.

5.Perform the same steps for the opposite handlebar.

CAUTION: Make sure the quick release pin is fully engaged in the receiver and locked in position before using the EFX.

Owner’s Manual: EFX Features

10

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Contents  Page To reduce the risk of electrical shock Electrical outlet immediately afterSafety Approval EFX must be connected to aProperly grounded outlet. See Grounding Instructions Units Designated for U.S. MarketsRadio Frequency Interference RFI Federal Communications Commission, PartCanadian Department of Communications Débranchez avant de réparerObtaining Service European ApplicationsTable of Contents Advanced Programming and Troubleshooting Limited WarrantyPage EFX Features Locking PinConverting Handlebar Positions BodyUsing the Stationary Handrail Weight LimitMoving Handlebars Support the Total Body Workout Turning the Unit On and OffLocation Heart Rate Features Important Use and Safety InformationTo recognize the signal from the chest strap Heart Rate Target ZonesWearing a Chest Strap Using the Heart Rate Touch-Sensitive Handrail Grips Using SmartRateHeart rate target zones and SmartRate LEDs Exercise to Your Target Heart Rate Heart Rate AnalysisDisplay Console More Information about the Upper Display More Information about the Center Display More Information about the Lower DisplayTime Elapsed and Time Remaining CrossrampTotal STRIDES, STRIDES/min and Vertical Gain Keypads Lower Display Keypad and the Selection KeysRelationship between CrossRamp setting and degree of incline User Keys Navigational Keypad Page Programs Keypad Available programsNumber Keypad User Identification Adding a User Answer the prompts for weight, age, and gender Updating User InformationChanging the User Name and Clearing Workout Statistics Workout Options QuickstartChoosing Quickstart Selecting a Program Selecting a User Key Setting Display Preferences Before Exercising Cooling Down After a WorkoutPausing During a Workout or the Cool-Down Period Ending a Workout Programs Choosing a ProgramProgram Tips Manual Program Interval ProgramsAerobic Endurance Program VarietyHill Climb Program Custom ProgramsCustom Program Tips Clearing the Settings in a Custom Program Heart Rate ProgramsHeart Rate Program Tips Fitness Test Program Fitness Test Tips Fitness Test ScoresCardio respiratory Fitness Score Category-Females Cardio respiratory Fitness Score Category-MalesWeight Loss Programs Weight LossGluteal Program CrossTrainer ProgramExercise Session Exercise Session TipsChanging Programs in Mid-session Changing the Workout Time Adjusting Program Goals Changing Your Workout Display OptionsWorkout statistics available in the Metrics menu Time in ZoneAdjusting Your Target Heart Rate Changing the Units of Measure DisplayAdvanced Programming and Troubleshooting Advanced Programming TipsChanging EFX Settings Setting a Pause Time LimitSetting a Cool-Down Time Limit Setting the CrossRamp Auto-Reset FeatureInformational Displays Viewing the OdometerViewing the Hour Meter Viewing the Software Part NumbersViewing the Error Log Viewing the Usage LogTroubleshooting Error Codes Troubleshooting Heart Rate Erratic heart rate readingsMaintenance Cleaning the EquipmentAlways unplug the unit from its power Performing any maintenance tasksStoring the Chest Strap Long-Term StoragePrecor Residential Equipment Limited Warranty Limited WarrantyThis limited warranty shall not apply to Exclusion of Consequential and Incidental Damages Thank You and Welcome to Precor Tell US about Your NEW Precor Product What are your fitness goals?Product Specifications EFX5.37 Elliptical Fitness CrossTrainerTMRegistration Card# 45623-102, en 31 July