Precor 5.37 manual To reduce the risk of electrical shock, Electrical outlet immediately after

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Important Safety Instructions

When using the EFX, always take basic precautions, including the following:

Read all instructions before using the EFX. These instructions are written for your safety and to protect the unit.

Before beginning any fitness program, see your physician for a complete physical examination.

Il est conseillé de subir un examen médical complet avant d’entreprendre tout programme d’exercise. Si vous avez des étourdissements ou des faiblesses, arrêtez les exercices immédiatement.

DANGER

To reduce the risk of electrical shock

always unplug the EFX from the

 

 

electrical outlet immediately after

 

using and before cleaning.

WARNING

To reduce the risk of burns, fire,

 

electric shock, or injury, take the

 

following precautions:

Do not allow children or those unfamiliar with its operation on or near the EFX. Do not leave children unsupervised around the unit.

Never leave the EFX unattended when it is plugged in. Unplug the EFX from the power source when it is not in use, before cleaning it, and before providing authorized service.

Assemble and operate the EFX on a solid, level surface. Locate the EFX a few feet from walls or furniture. Keep the area around the EFX clear.

Maintain the EFX in good working condition. Refer to the Maintenance section. Routinely check and make sure that all fasteners are secure.

Use the EFX only for its intended purpose as described in this manual. Do not use accessory attachments that are not recommended by the manufacturer, as such attachments may cause injuries.

Never operate the unit if it is damaged, not working properly, when it has been dropped, or has been immersed in water. Return the EFX to a service center for examination and repair.

Keep the power cord and plug away from heated surfaces.

Do not operate the EFX where aerosol (spray) products are being used or where oxygen is being administered.

IMPORTANT SAFETY INSTRUCTIONS

Owner’s Manual: Important Safety Instructions

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Contents  Page Electrical outlet immediately after To reduce the risk of electrical shockSafety Approval EFX must be connected to aProperly grounded outlet. See Units Designated for U.S. Markets Grounding InstructionsDébranchez avant de réparer Radio Frequency Interference RFIFederal Communications Commission, Part Canadian Department of CommunicationsEuropean Applications Obtaining ServiceTable of Contents Limited Warranty Advanced Programming and TroubleshootingPage Locking Pin EFX FeaturesBody Converting Handlebar PositionsTurning the Unit On and Off Using the Stationary HandrailWeight Limit Moving Handlebars Support the Total Body WorkoutLocation Important Use and Safety Information Heart Rate FeaturesHeart Rate Target Zones To recognize the signal from the chest strapWearing a Chest Strap Using SmartRate Using the Heart Rate Touch-Sensitive Handrail GripsHeart rate target zones and SmartRate LEDs Heart Rate Analysis Exercise to Your Target Heart RateDisplay Console More Information about the Upper Display More Information about the Lower Display More Information about the Center DisplayCrossramp Time Elapsed and Time RemainingTotal STRIDES, STRIDES/min and Vertical Gain Lower Display Keypad and the Selection Keys KeypadsRelationship between CrossRamp setting and degree of incline User Keys Navigational Keypad Page Available programs Programs KeypadNumber Keypad User Identification Adding a User Updating User Information Answer the prompts for weight, age, and genderChanging the User Name and Clearing Workout Statistics Quickstart Workout OptionsChoosing Quickstart Selecting a Program Selecting a User Key Cooling Down After a Workout Setting Display Preferences Before ExercisingPausing During a Workout or the Cool-Down Period Ending a Workout Choosing a Program ProgramsProgram Tips Interval Programs Manual ProgramVariety Aerobic Endurance ProgramCustom Programs Hill Climb ProgramCustom Program Tips Heart Rate Programs Clearing the Settings in a Custom ProgramHeart Rate Program Tips Fitness Test Program Cardio respiratory Fitness Score Category-Males Fitness Test TipsFitness Test Scores Cardio respiratory Fitness Score Category-FemalesWeight Loss Weight Loss ProgramsCrossTrainer Program Gluteal ProgramExercise Session Exercise Session TipsChanging Programs in Mid-session Changing the Workout Time Changing Your Workout Display Options Adjusting Program GoalsTime in Zone Workout statistics available in the Metrics menuChanging the Units of Measure Display Adjusting Your Target Heart RateAdvanced Programming Tips Advanced Programming and TroubleshootingSetting a Pause Time Limit Changing EFX SettingsSetting the CrossRamp Auto-Reset Feature Setting a Cool-Down Time LimitViewing the Odometer Informational DisplaysViewing the Software Part Numbers Viewing the Hour MeterViewing the Usage Log Viewing the Error LogTroubleshooting Error Codes Erratic heart rate readings Troubleshooting Heart RatePerforming any maintenance tasks MaintenanceCleaning the Equipment Always unplug the unit from its powerLong-Term Storage Storing the Chest StrapLimited Warranty Precor Residential Equipment Limited WarrantyThis limited warranty shall not apply to Exclusion of Consequential and Incidental Damages Thank You and Welcome to Precor What are your fitness goals? Tell US about Your NEW Precor ProductEFX5.37 Elliptical Fitness CrossTrainerTM Product SpecificationsRegistration Card# 45623-102, en 31 July