Precor 5.37 manual Keypads, Lower Display Keypad and the Selection Keys

Page 26

Keypads

Use the keypads to enter your workout session selections, to affect what appears on the display, and to establish your CrossRamp and resistance preferences.

Five distinct keypads exist on the display and are discussed in this section:

•Lower Display keypad and the Selection keys

•User identification keys

•Navigational keypad in the center of the display

•PROGRAMS keypad

•Number keypad with the ENTER and CLEAR keys

Lower Display Keypad and the Selection Keys

TIME ELAPSED				TOTAL STRIDES
TIME REMAINING	OSSRAMP	RESISTAN	C	STRIDES/min
	R		C
	C		E	VERTICAL GAIN

QUICK

START

Diagram 13: Lower Display keypad and the Selection keys

Left Selection Key: Every time you press this key the the display toggles between the amount of time elapsed since you began your exercise session, or it shows the time remaining. An LED lights and indicates which information is being displayed. The TIME REMAINING display is lit when you begin a program.

Owner’s Manual: Display Console

24

Image 26

Contents  Page To reduce the risk of electrical shock Electrical outlet immediately afterProperly grounded outlet. See Safety ApprovalEFX must be connected to a Grounding Instructions Units Designated for U.S. MarketsCanadian Department of Communications Radio Frequency Interference RFIFederal Communications Commission, Part Débranchez avant de réparerObtaining Service European ApplicationsTable of Contents Advanced Programming and Troubleshooting Limited WarrantyPage EFX Features Locking PinConverting Handlebar Positions BodyMoving Handlebars Support the Total Body Workout Using the Stationary HandrailWeight Limit Turning the Unit On and OffLocation Heart Rate Features Important Use and Safety InformationTo recognize the signal from the chest strap Heart Rate Target ZonesWearing a Chest Strap Using the Heart Rate Touch-Sensitive Handrail Grips Using SmartRateHeart rate target zones and SmartRate LEDs Exercise to Your Target Heart Rate Heart Rate AnalysisDisplay Console More Information about the Upper Display More Information about the Center Display More Information about the Lower DisplayTime Elapsed and Time Remaining CrossrampTotal STRIDES, STRIDES/min and Vertical Gain Keypads Lower Display Keypad and the Selection KeysRelationship between CrossRamp setting and degree of incline User Keys Navigational Keypad Page Programs Keypad Available programsNumber Keypad User Identification Adding a User Answer the prompts for weight, age, and gender Updating User InformationChanging the User Name and Clearing Workout Statistics Workout Options QuickstartChoosing Quickstart Selecting a Program Selecting a User Key Setting Display Preferences Before Exercising Cooling Down After a WorkoutPausing During a Workout or the Cool-Down Period Ending a Workout Programs Choosing a ProgramProgram Tips Manual Program Interval ProgramsAerobic Endurance Program VarietyHill Climb Program Custom ProgramsCustom Program Tips Clearing the Settings in a Custom Program Heart Rate ProgramsHeart Rate Program Tips Fitness Test Program Cardio respiratory Fitness Score Category-Females Fitness Test TipsFitness Test Scores Cardio respiratory Fitness Score Category-MalesWeight Loss Programs Weight LossGluteal Program CrossTrainer ProgramChanging Programs in Mid-session Exercise SessionExercise Session Tips Changing the Workout Time Adjusting Program Goals Changing Your Workout Display OptionsWorkout statistics available in the Metrics menu Time in ZoneAdjusting Your Target Heart Rate Changing the Units of Measure DisplayAdvanced Programming and Troubleshooting Advanced Programming TipsChanging EFX Settings Setting a Pause Time LimitSetting a Cool-Down Time Limit Setting the CrossRamp Auto-Reset FeatureInformational Displays Viewing the OdometerViewing the Hour Meter Viewing the Software Part NumbersViewing the Error Log Viewing the Usage LogTroubleshooting Error Codes Troubleshooting Heart Rate Erratic heart rate readingsAlways unplug the unit from its power MaintenanceCleaning the Equipment Performing any maintenance tasksStoring the Chest Strap Long-Term StoragePrecor Residential Equipment Limited Warranty Limited WarrantyThis limited warranty shall not apply to Exclusion of Consequential and Incidental Damages Thank You and Welcome to Precor Tell US about Your NEW Precor Product What are your fitness goals?Product Specifications EFX5.37 Elliptical Fitness CrossTrainerTMRegistration Card# 45623-102, en 31 July