Precor 5.37 manual Time Elapsed and Time Remaining, Crossramp

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TIME ELAPSED and TIME REMAINING

TIME ELAPSED—displays workout time in minutes and seconds and indicates the amount of time you have been exercising. When you exceed 60 minutes during a single workout, the TIME ELAPSED display converts to hours and minutes.

TIME REMAINING—shows the amount of time remaining in a workout. If the selected workout time is less than 60 minutes, the display shows time in minutes and seconds. If you select a workout time greater than 60 minutes, the display reflects hours and minutes until the countdown reaches 60 minutes, at which time the display reverts to minutes and seconds.

CROSSRAMP

CROSSRAMP—displays the incremental motion affected by the ramp position. The CROSSRAMP arrow keys affect the lift and let you set a ramp incline between 1 and 20. The value displayed can change in whole number increments.

RESISTANCE

RESISTANCE—displays the resistance you feel against your stride. The RESISTANCE arrow keys let you set a resistance level between 1 and 20.

Owner’s Manual: Display Console

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Contents  Page To reduce the risk of electrical shock Electrical outlet immediately afterSafety Approval EFX must be connected to aProperly grounded outlet. See Grounding Instructions Units Designated for U.S. MarketsRadio Frequency Interference RFI Federal Communications Commission, PartCanadian Department of Communications Débranchez avant de réparerObtaining Service European ApplicationsTable of Contents Advanced Programming and Troubleshooting Limited WarrantyPage EFX Features Locking PinConverting Handlebar Positions BodyUsing the Stationary Handrail Weight LimitMoving Handlebars Support the Total Body Workout Turning the Unit On and OffLocation Heart Rate Features Important Use and Safety InformationTo recognize the signal from the chest strap Heart Rate Target ZonesWearing a Chest Strap Using the Heart Rate Touch-Sensitive Handrail Grips Using SmartRateHeart rate target zones and SmartRate LEDs Exercise to Your Target Heart Rate Heart Rate Analysis Display Console More Information about the Upper Display More Information about the Center Display More Information about the Lower DisplayTime Elapsed and Time Remaining CrossrampTotal STRIDES, STRIDES/min and Vertical Gain Keypads Lower Display Keypad and the Selection KeysRelationship between CrossRamp setting and degree of incline User Keys Navigational Keypad Page Programs Keypad Available programsNumber Keypad User Identification Adding a User Answer the prompts for weight, age, and gender Updating User InformationChanging the User Name and Clearing Workout Statistics Workout Options QuickstartChoosing Quickstart Selecting a Program Selecting a User Key Setting Display Preferences Before Exercising Cooling Down After a WorkoutPausing During a Workout or the Cool-Down Period Ending a Workout Programs Choosing a ProgramProgram Tips Manual Program Interval ProgramsAerobic Endurance Program VarietyHill Climb Program Custom ProgramsCustom Program Tips Clearing the Settings in a Custom Program Heart Rate ProgramsHeart Rate Program Tips Fitness Test Program Fitness Test Tips Fitness Test ScoresCardio respiratory Fitness Score Category-Females Cardio respiratory Fitness Score Category-MalesWeight Loss Programs Weight LossGluteal Program CrossTrainer ProgramExercise Session Exercise Session TipsChanging Programs in Mid-session Changing the Workout Time Adjusting Program Goals Changing Your Workout Display OptionsWorkout statistics available in the Metrics menu Time in ZoneAdjusting Your Target Heart Rate Changing the Units of Measure DisplayAdvanced Programming and Troubleshooting Advanced Programming TipsChanging EFX Settings Setting a Pause Time LimitSetting a Cool-Down Time Limit Setting the CrossRamp Auto-Reset FeatureInformational Displays Viewing the OdometerViewing the Hour Meter Viewing the Software Part NumbersViewing the Error Log Viewing the Usage LogTroubleshooting Error Codes Troubleshooting Heart Rate Erratic heart rate readingsMaintenance Cleaning the EquipmentAlways unplug the unit from its power Performing any maintenance tasksStoring the Chest Strap Long-Term StoragePrecor Residential Equipment Limited Warranty Limited WarrantyThis limited warranty shall not apply to Exclusion of Consequential and Incidental Damages Thank You and Welcome to Precor Tell US about Your NEW Precor Product What are your fitness goals?Product Specifications EFX5.37 Elliptical Fitness CrossTrainerTMRegistration Card# 45623-102, en 31 July