Precor 5.37 manual Safety Approval, EFX must be connected to a, Properly grounded outlet. See

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Do not use outdoors.

Do not attempt to service the EFX yourself except to follow the maintenance instructions found in this manual.

Never drop or insert objects into any opening. Keep hands away from moving parts.

Keep all electrical components, such as the power cord and power switch, away from liquids to prevent shock.

Do not hang anything on the handrails, moving handlebars, or covers. Place liquids, magazines, and books in the appropriate receptacles.

DANGER

The EFX must be connected to a

 

properly grounded outlet. See

 

Grounding Instructions.

Wear proper exercise clothing and shoes for your workout and avoid loose clothing. Do not wear shoes with heels or leather soles. Check the soles of your shoes and remove any dirt and embedded stones. Tie long hair back.

Use care when getting on or off the EFX. Use the stationary handrail for stability.

For safety, hold onto a stationary handrail while using the EFX.

Keep your body and head facing forward. Never attempt to turn around on the EFX.

Never place your hands or feet in the path of the roller arm because injury may occur to you or damage may occur to the equipment.

Always use the locking pin to secure the foot pedals when the EFX is not in use.

Do not rock the unit. Do not stand on the handrail(s), display console, or covers.

Do not overexert yourself or work to exhaustion. If you feel any pain or abnormal symptoms, stop your workout immediately and consult your physician.

When the EFX is not in use, disconnect the unit by turning the power switch to the Off position, and then remove the power plug from the wall outlet.

Safety Approval

When identified with the ETL-c logo, the unit has been tested and conforms to the requirements of CAN/CSA-E-335-1/3-04, EN 60335-1: 2002 Safety of Household and Similar Electrical Appliances.

IMPORTANT SAFETY INSTRUCTIONS

Owner’s Manual: Important Safety Instructions

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Contents  Page To reduce the risk of electrical shock Electrical outlet immediately afterEFX must be connected to a Safety ApprovalProperly grounded outlet. See Grounding Instructions Units Designated for U.S. MarketsRadio Frequency Interference RFI Federal Communications Commission, PartCanadian Department of Communications Débranchez avant de réparerObtaining Service European ApplicationsTable of Contents Advanced Programming and Troubleshooting Limited WarrantyPage EFX Features Locking PinConverting Handlebar Positions BodyUsing the Stationary Handrail Weight LimitMoving Handlebars Support the Total Body Workout Turning the Unit On and OffLocation Heart Rate Features Important Use and Safety InformationTo recognize the signal from the chest strap Heart Rate Target ZonesWearing a Chest Strap Using the Heart Rate Touch-Sensitive Handrail Grips Using SmartRateHeart rate target zones and SmartRate LEDs Exercise to Your Target Heart Rate Heart Rate AnalysisDisplay Console More Information about the Upper Display More Information about the Center Display More Information about the Lower DisplayTime Elapsed and Time Remaining CrossrampTotal STRIDES, STRIDES/min and Vertical Gain Keypads Lower Display Keypad and the Selection KeysRelationship between CrossRamp setting and degree of incline User Keys Navigational Keypad Page Programs Keypad Available programsNumber Keypad User Identification Adding a User Answer the prompts for weight, age, and gender Updating User InformationChanging the User Name and Clearing Workout Statistics Workout Options QuickstartChoosing Quickstart Selecting a Program Selecting a User Key Setting Display Preferences Before Exercising Cooling Down After a WorkoutPausing During a Workout or the Cool-Down Period Ending a Workout Programs Choosing a ProgramProgram Tips Manual Program Interval ProgramsAerobic Endurance Program VarietyHill Climb Program Custom ProgramsCustom Program Tips Clearing the Settings in a Custom Program Heart Rate ProgramsHeart Rate Program Tips Fitness Test Program Fitness Test Tips Fitness Test ScoresCardio respiratory Fitness Score Category-Females Cardio respiratory Fitness Score Category-MalesWeight Loss Programs Weight LossGluteal Program CrossTrainer ProgramExercise Session Tips Exercise SessionChanging Programs in Mid-session Changing the Workout Time Adjusting Program Goals Changing Your Workout Display OptionsWorkout statistics available in the Metrics menu Time in ZoneAdjusting Your Target Heart Rate Changing the Units of Measure DisplayAdvanced Programming and Troubleshooting Advanced Programming TipsChanging EFX Settings Setting a Pause Time LimitSetting a Cool-Down Time Limit Setting the CrossRamp Auto-Reset FeatureInformational Displays Viewing the OdometerViewing the Hour Meter Viewing the Software Part NumbersViewing the Error Log Viewing the Usage LogTroubleshooting Error Codes Troubleshooting Heart Rate Erratic heart rate readingsMaintenance Cleaning the EquipmentAlways unplug the unit from its power Performing any maintenance tasksStoring the Chest Strap Long-Term StoragePrecor Residential Equipment Limited Warranty Limited WarrantyThis limited warranty shall not apply to Exclusion of Consequential and Incidental Damages Thank You and Welcome to Precor Tell US about Your NEW Precor Product What are your fitness goals?Product Specifications EFX5.37 Elliptical Fitness CrossTrainerTMRegistration Card# 45623-102, en 31 July