Precor 5.37 manual Registration Card# 45623-102, en 31 July

Page 76

 

Precor, C, CrossRamp, EFX, M, Move Beyond, and SmartRate are registered trademarks of Precor

 

Incorporated. Crosstrainer, QuickStart, and StretchTrainer are trademarks of Precor Incorporated.

 

Copyright 2007 Precor Incorporated.

 

Specifications subject to change without notice.

 

www.precor.com

 

NOTICE:

Precor Incorporated

Precor is widely recognized for its innovative, award winning designs of exercise equipment.

Precor aggressively seeks U.S. and foreign patents for both the mechanical construction and the

20031 142nd Ave NE

visual aspects of its product design. Any party contemplating the use of Precor’s product designs

P.O. Box 7202

is hereby forewarned that Precor considers the unauthorized appropriation of its proprietary rights

Woodinville, WA USA 98072-4002

to be a very serious matter. Precor will vigorously pursue all unauthorized appropriation of its

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proprietary rights.

5.37OM 34231-101, en Warranty # 36287-110, en

Registration Card# 45623-102, en 31 July 2007

Image 76
Contents  Page To reduce the risk of electrical shock Electrical outlet immediately afterEFX must be connected to a Safety ApprovalProperly grounded outlet. See Grounding Instructions Units Designated for U.S. MarketsRadio Frequency Interference RFI Federal Communications Commission, PartCanadian Department of Communications Débranchez avant de réparerObtaining Service European ApplicationsTable of Contents Advanced Programming and Troubleshooting Limited WarrantyPage EFX Features Locking PinConverting Handlebar Positions BodyUsing the Stationary Handrail Weight LimitMoving Handlebars Support the Total Body Workout Turning the Unit On and OffLocation Heart Rate Features Important Use and Safety InformationTo recognize the signal from the chest strap Heart Rate Target ZonesWearing a Chest Strap Using the Heart Rate Touch-Sensitive Handrail Grips Using SmartRateHeart rate target zones and SmartRate LEDs Exercise to Your Target Heart Rate Heart Rate AnalysisDisplay Console More Information about the Upper Display More Information about the Center Display More Information about the Lower DisplayTime Elapsed and Time Remaining CrossrampTotal STRIDES, STRIDES/min and Vertical Gain Keypads Lower Display Keypad and the Selection KeysRelationship between CrossRamp setting and degree of incline User Keys Navigational Keypad Page Programs Keypad Available programsNumber Keypad User Identification Adding a User Answer the prompts for weight, age, and gender Updating User InformationChanging the User Name and Clearing Workout Statistics Workout Options QuickstartChoosing Quickstart Selecting a Program Selecting a User Key Setting Display Preferences Before Exercising Cooling Down After a WorkoutPausing During a Workout or the Cool-Down Period Ending a Workout Programs Choosing a ProgramProgram Tips Manual Program Interval ProgramsAerobic Endurance Program VarietyHill Climb Program Custom ProgramsCustom Program Tips Clearing the Settings in a Custom Program Heart Rate ProgramsHeart Rate Program Tips Fitness Test Program Fitness Test Tips Fitness Test ScoresCardio respiratory Fitness Score Category-Females Cardio respiratory Fitness Score Category-MalesWeight Loss Programs Weight LossGluteal Program CrossTrainer ProgramExercise Session Tips Exercise SessionChanging Programs in Mid-session Changing the Workout Time Adjusting Program Goals Changing Your Workout Display OptionsWorkout statistics available in the Metrics menu Time in ZoneAdjusting Your Target Heart Rate Changing the Units of Measure DisplayAdvanced Programming and Troubleshooting Advanced Programming TipsChanging EFX Settings Setting a Pause Time LimitSetting a Cool-Down Time Limit Setting the CrossRamp Auto-Reset FeatureInformational Displays Viewing the OdometerViewing the Hour Meter Viewing the Software Part NumbersViewing the Error Log Viewing the Usage LogTroubleshooting Error Codes Troubleshooting Heart Rate Erratic heart rate readingsMaintenance Cleaning the EquipmentAlways unplug the unit from its power Performing any maintenance tasksStoring the Chest Strap Long-Term StoragePrecor Residential Equipment Limited Warranty Limited WarrantyThis limited warranty shall not apply to Exclusion of Consequential and Incidental Damages Thank You and Welcome to Precor Tell US about Your NEW Precor Product What are your fitness goals?Product Specifications EFX5.37 Elliptical Fitness CrossTrainerTMRegistration Card# 45623-102, en 31 July