Precor 5.37 manual Relationship between CrossRamp setting and degree of incline

Page 27

CROSSRAMP: Press and hold the CROSSRAMP arrow keys to increase or decrease the ramp incline from 1 to 20.

Changes to the ramp incline are not immediate. It takes time for the lift to reach the target incline shown on the display.

Ramp changes occur only when the foot pedals are in motion. The number that appears on the display indicates the selected CrossRamp setting, not the degree of incline. There is not a one-to-one relationship between the degree of incline and the CrossRamp setting. Refer to Table 2. It provides an approximation of the relationship between the CrossRamp setting and the degree of incline.

Table 2. Relationship between CrossRamp setting and degree of incline

CrossRamp Setting

Degree of Incline

 

 

1

13°

 

 

6

20°

 

 

11

27°

 

 

16

34°

 

 

20

40°

 

 

The CrossRamp setting affects the column height in the program profile. Refer to Diagram 12.

The CrossRamp has an auto-leveling feature and returns to the number 1 setting each time you return to the Precor banner or turn the EFX off, and then on. To adjust the level so the CrossRamp automatically returns to a higher CrossRamp setting, refer to Changing EFX Settings.

QUICKSTART: Press QUICKSTART to start your workout immediately using the Manual Program. Refer to Choosing QUICKSTART.

RESISTANCE: Press and hold the RESISTANCE arrow keys to increase or decrease the resistance in from 1 to 20.

Right Selection Key: Every time you press this key the display reflects your cumulative strides, your strides per minute, or your vertical gain. An LED lights and indicates which information is being displayed.

Owner’s Manual: Display Console

25

Image 27
Contents  Page Electrical outlet immediately after To reduce the risk of electrical shockSafety Approval EFX must be connected to aProperly grounded outlet. See Units Designated for U.S. Markets Grounding InstructionsDébranchez avant de réparer Radio Frequency Interference RFIFederal Communications Commission, Part Canadian Department of CommunicationsEuropean Applications Obtaining ServiceTable of Contents Limited Warranty Advanced Programming and TroubleshootingPage Locking Pin EFX FeaturesBody Converting Handlebar PositionsTurning the Unit On and Off Using the Stationary HandrailWeight Limit Moving Handlebars Support the Total Body WorkoutLocation Important Use and Safety Information Heart Rate FeaturesHeart Rate Target Zones To recognize the signal from the chest strapWearing a Chest Strap Using SmartRate Using the Heart Rate Touch-Sensitive Handrail GripsHeart rate target zones and SmartRate LEDs Heart Rate Analysis Exercise to Your Target Heart RateDisplay Console More Information about the Upper Display More Information about the Lower Display More Information about the Center Display Crossramp Time Elapsed and Time RemainingTotal STRIDES, STRIDES/min and Vertical Gain Lower Display Keypad and the Selection Keys KeypadsRelationship between CrossRamp setting and degree of incline User Keys Navigational Keypad Page Available programs Programs KeypadNumber Keypad User Identification Adding a User Updating User Information Answer the prompts for weight, age, and genderChanging the User Name and Clearing Workout Statistics Quickstart Workout OptionsChoosing Quickstart Selecting a Program Selecting a User Key Cooling Down After a Workout Setting Display Preferences Before ExercisingPausing During a Workout or the Cool-Down Period Ending a Workout Choosing a Program ProgramsProgram Tips Interval Programs Manual ProgramVariety Aerobic Endurance ProgramCustom Programs Hill Climb ProgramCustom Program Tips Heart Rate Programs Clearing the Settings in a Custom ProgramHeart Rate Program Tips Fitness Test Program Cardio respiratory Fitness Score Category-Males Fitness Test TipsFitness Test Scores Cardio respiratory Fitness Score Category-FemalesWeight Loss Weight Loss ProgramsCrossTrainer Program Gluteal ProgramExercise Session Exercise Session TipsChanging Programs in Mid-session Changing the Workout Time Changing Your Workout Display Options Adjusting Program GoalsTime in Zone Workout statistics available in the Metrics menuChanging the Units of Measure Display Adjusting Your Target Heart RateAdvanced Programming Tips Advanced Programming and TroubleshootingSetting a Pause Time Limit Changing EFX SettingsSetting the CrossRamp Auto-Reset Feature Setting a Cool-Down Time LimitViewing the Odometer Informational DisplaysViewing the Software Part Numbers Viewing the Hour MeterViewing the Usage Log Viewing the Error LogTroubleshooting Error Codes Erratic heart rate readings Troubleshooting Heart RatePerforming any maintenance tasks MaintenanceCleaning the Equipment Always unplug the unit from its powerLong-Term Storage Storing the Chest StrapLimited Warranty Precor Residential Equipment Limited WarrantyThis limited warranty shall not apply to Exclusion of Consequential and Incidental Damages Thank You and Welcome to Precor What are your fitness goals? Tell US about Your NEW Precor ProductEFX5.37 Elliptical Fitness CrossTrainerTM Product SpecificationsRegistration Card# 45623-102, en 31 July