Precor C952i, C966i owner manual Exercise to Your Target Heart Rate

Page 40

Exercise to Your Target Heart Rate

Whether you use the Manual (MANL) or Interval (INTV) Programs, you can exercise to your target heart rate by wearing the chest strap. As you exercise, your actual heart rate appears in the display when the HEART RATE LED is lit. The SmartRate LED pulses and indicates your target zone.

For more information about exercise routines, refer to the Precor web site at www.precor.com.

User’s Reference Manual: Heart Rate Features

8

Image 40

Contents C952i C954i C956i C966i Page Important Safety Instructions Important Safety InstructionsTreadmill Weight Limit Safety ApprovalTreadmill Location Radio Frequency Interference RFICanadian Department Communications European ApplicationsGrounding Instructions Units and 240 V Units Designated for U.S. MarketsObtaining Service Password SecuritySecurity Clip Table of Contents Using the Security Clip Treadmill Safety FeaturesEntering the Password Turning the Unit on and OFF Using the HandrailsEducating Users Club Features Club Programming TipsChoosing a Language C952i Choosing a Language C954i, C956i, C966iSelecting Password Protection Selecting a U.S. Standard or Metric DisplaySetting a Workout Time Limit Determining the Club Speed LimitSetting a Pause Time Limit Setting a Cool-Down Time LimitEnabling or Disabling the Fitness Test Informational Displays C952iER33 AT 12,345,678 Miles 1,714 Hours C952i Entertainment Power Connection Informational Displays C954i, C956i, C966i12000 MI 1714 HrS User ID Entry with Csafe Equipment C954i, C956i, C966i Displaying the Serial NumberCleaning the Equipment MaintenanceInspection Storing the Chest Strap Checking the Alignment of the Running BeltServicing the Treadmill Adjusting the Running BeltLong-Term Storage Troubleshooting Error Codes Troubleshooting Heart RatePrecor Commercial Equipment Limited Warranty Warranty Periods and CoverageExclusion of Consequential and Incidental Damages Thank You and Welcome to Precor Tell US about Your NEW Precor Products Page C952i/C954i/C956i/C966i Commercial Treadmills C952i Page User’s Reference Manual Important Safety Instructions Password Security Workout Options Safety Considerations Diagram 2 I/O power switch Heart Rate Features GuidelinesUsing SmartRate Heart rate target zones and SmartRate LEDsExercise to Your Target Heart Rate Display Console C952iUser’s Reference Manual Display Console Keypad Changing the Display Features Using the Select Key Workout Options Choosing Quickstart Selecting a Program Program AbbreviationCooling Down After a Workout Pausing During a Workout or the Cool-Down Period Ending a WorkoutPrograms Choosing a ProgramProgram Tips Manual Manl ProgramInterval Intv Program Fitness FIT TestGuidelines Completing the Fitness Test Page C952i URM 48416-101, en 01 March Assembly Guide Page Obtaining Service Unpacking the Equipment Hardware Kit not shown to scale Commercial Treadmill Assembly Guide Assembly Steps Commercial Treadmill Assembly Guide Important Attach the handrails to one side at a time Commercial Treadmill Assembly Guide Power cord clip Bubble Checking the Alignment of the Running Belt Page Precor Incorporated