Precor C966i, C952i owner manual Workout Options

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Workout Options

CAUTION: Before beginning any fitness program, see your physician for a complete physical examination. Know your physician-recommended heart rate target zone.

1. Turn the unit ON. The Precor banner scrolls across the display.

C952i

SmartRate

Above

PRECOR Cardiovascular

Weight Loss

Below

2.Hold on to a handrail while stepping onto the treadmill.

3.Face the display and then straddle the running belt by placing your feet on the trim strips provided.

4.Attach the security clip to your clothing.

5.Grip a handrail with one hand.

6. Select one of the following options:

Option...

Steps...

	To start exercising	•	Use the QUICKSTART key.
	immediately	•	Refer to Choosing QUICKSTART.
		•	Refer to Choosing QUICKSTART.

	To select a program and	•	Use the SELECT key.
	workout time, and	•	Refer to Selecting a Program.
	specify your weight and	•	Refer to Selecting a Program.
	specify your weight and
	age

Important: If password protection is enabled, you will need to enter a password to begin your workout. At the password prompt, press the following keys in sequence:

INCLINE ▼, SPEED ▼, SPEED ▲.

User’s Reference Manual: Workout Options

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Contents C952i C954i C956i C966i Page Important Safety Instructions Important Safety InstructionsSafety Approval Treadmill Weight LimitTreadmill Location Radio Frequency Interference RFIEuropean Applications Canadian Department CommunicationsUnits and 240 V Units Designated for U.S. Markets Grounding InstructionsPassword Security Obtaining ServiceSecurity Clip Table of Contents Treadmill Safety Features Using the Security ClipEntering the Password Using the Handrails Turning the Unit on and OFFEducating Users Club Programming Tips Club FeaturesChoosing a Language C954i, C956i, C966i Choosing a Language C952iSelecting a U.S. Standard or Metric Display Selecting Password ProtectionDetermining the Club Speed Limit Setting a Workout Time LimitSetting a Cool-Down Time Limit Setting a Pause Time LimitInformational Displays C952i Enabling or Disabling the Fitness TestER33 AT 12,345,678 Miles 1,714 Hours Informational Displays C954i, C956i, C966i C952i Entertainment Power Connection12000 MI 1714 HrS Displaying the Serial Number User ID Entry with Csafe Equipment C954i, C956i, C966iMaintenance Cleaning the EquipmentInspection Checking the Alignment of the Running Belt Storing the Chest StrapAdjusting the Running Belt Servicing the TreadmillLong-Term Storage Troubleshooting Heart Rate Troubleshooting Error CodesWarranty Periods and Coverage Precor Commercial Equipment Limited WarrantyExclusion of Consequential and Incidental Damages Thank You and Welcome to Precor Tell US about Your NEW Precor Products Page C952i/C954i/C956i/C966i Commercial Treadmills C952i Page User’s Reference Manual Important Safety Instructions Password Security Workout Options Safety Considerations Diagram 2 I/O power switch Guidelines Heart Rate FeaturesHeart rate target zones and SmartRate LEDs Using SmartRateExercise to Your Target Heart Rate C952i Display Console User’s Reference Manual Display Console Keypad Changing the Display Features Using the Select Key Workout Options Choosing Quickstart Program Abbreviation Selecting a ProgramCooling Down After a Workout Ending a Workout Pausing During a Workout or the Cool-Down PeriodChoosing a Program ProgramsManual Manl Program Program TipsFitness FIT Test Interval Intv ProgramGuidelines Completing the Fitness Test Page C952i URM 48416-101, en 01 March Assembly Guide Page Obtaining Service Unpacking the Equipment Hardware Kit not shown to scale Commercial Treadmill Assembly Guide Assembly Steps Commercial Treadmill Assembly Guide Important Attach the handrails to one side at a time Commercial Treadmill Assembly Guide Power cord clip Bubble Checking the Alignment of the Running Belt Page Precor Incorporated