Pausing During a Workout or the Cool-Down Period
Press the red STOP button to pause anytime during a workout or during a
1.To pause, press the red STOP button.
2.To resume exercising from pause mode, press SPEED ▲.
3.If needed, enter the password by pressing, INCLINE ▼, SPEED ▼, SPEED ▲
An asterisk appears on the display with each entry.
Ending a Workout
CAUTION: Hold on to a handrail when you near the end of a workout.
The treadmill stops the running belt when you complete the automatic
The WORKOUT SUMMARY shows your cumulative workout statistics including
If you choose to exercise with no set time limit, you must manually end a program by pressing the red STOP button. You can also press the SPEED ▼ key until the speed is reduced to zero and the running belt stops.
User’s Reference Manual: Workout Options | 17 |