Precor C966i, C952i owner manual Program Tips, Manual Manl Program

Program Tips

•Work out indefinitely in any program (except Fitness Test). At the time prompt, specify NOLIM. While you exercise, TIME indicates the amount of time you have been exercising. If you chose this option, the automatic cool-down period is eliminated. You will need to incorporate a cool-down period by accessing the Manual Program.

•Place a time limit on any program during the setup phase. At the time prompt, specify the time duration for your workout. While you exercise, TIME indicates the amount of time remaining.

Note: The club can set limits for workout, pause, and cool-down times. Check with your club or facility manager.

•A blinking column tracks the progress that you make during a program.

•To use the SmartRate feature, you need to specify your age and wear a chest strap. Refer to Selecting a Program.

Manual (MANL) Program

C952i

SmartRate

MANL	Above
	Cardiovascular
	Weight Loss
	Below

You control incline and speed settings when you use the Manual Program. The profile begins as a flat line. Use the arrow keys to change the speed or to adjust the incline. The program profile reflects changes in all subsequent columns. The blinking column indicates your position in the program.

If you press QUICKSTART at the banner and access the Manual Program, the workout time is limited to the club setting. A cool-down period occurs automatically when you end your workout.

Note: An exception to the cool-down period exists if the club allows it. Refer to Cooling Down After a Workout for more information.

User’s Reference Manual: Programs 19