Precor C934 owner manual To display the course selections, press Enter and then

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C O M M E R C I A L P R O D U C T S D I V I S I O N

4

Select a course.

4. To display the course selections, press ENTER and then,

 

 

press any ▼ or ▲ key.

5 Begin working out. 5.

Enter the course selection, answer prompts, and enter your Weight and Age.

Note: You can begin your workout immediately from the Precor banner by pressing QUICKSTART. Default values apply. Refer to page 34.

If you choose to continue the setup process, you are prompted to enter your WEIGHT and AGE. Follow the instructions on the display. When prompted, press SPEED ▲ with the one hand while you hold onto the handrail with the other. Step onto the running belt while the speed is at 1 mph (2 kph). Once you are comfortable with the walking or running speed, you can remove your hand(s) from the handrail.

(Pause) To pause during your workout session before finishing the selected course, press the Stop key. See Pause, Workout Summary and Exit Features for more information.

6Continue your workout.

(Cool down)

6.When you have completed a course, a five-minute cool-down period automatically begins. Hold onto the handrail.

Note: Always incorporate a cool-down period into your workout. See Cooling Down After Your Workout.

7End your workout.

(Review WORKOUT SUMMARY)

7.After you complete the five-minute cool-down period, the running belt comes to a complete stop and a WORKOUT SUMMARY banner appears.Workout statistics exceptTIME, DISTANCE and CALORIES reset to zero.(Note that the TIME display shows the accumulated workout time including warm- up and cool-down periods.) You are given two minutes to re- view your workout statistics before the display automatically resets to the Precor banner. To return to the Precor banner, prior to the two minute time-out, press RESET.

8Remove the security clip and step off the treadmill.

8.Detach the security clip from your clothing and carefully step down from the treadmill.

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Contents C934 Important Safety Instructions Safety Approval Grounding InstructionsTable of Contents Courses MaintenanceExercising on the Treadmill Void the user’s authority to operate the equipment Radio Frequency Interference RFIEuropean Applications Obtaining Service About this ManualM M E R C I a L P R O D U C T S D I V I S I O N Other Equipment Unpacking the TreadmillStandard Equipment Hardware KIT Additional Tools NeededAssembly Instructions Setting Up the TreadmillInstallation Requirements Diagram Route cable Secure the display console to the upright supports. Diagram CsafeRaise Attach handrails to the side and base brackets. Diagram Perform steps a. and b. on the opposite sideTest the heart rate feature. Diagram Continue with the assembly Second Level Unit Turning the Unit on and OFF Checking the Alignment of the Running Belt If the running belt ThenChanging the Club Settings Club InformationDisplay key functions within the Club Custom Mode Determining the Units of MeasureDetermining the Club Speed Limit Setting a Workout Time LimitSetting a Pause Time Limit To 18 kphM M E R C I a L P R O D U C T S D I V I S I O N Using Csafe Standard Equipment User ID Entry Program KeysFeatures on the Display Console C934 DisplaySetup Mode and Prompts Smartrate DisplayPrecor banner Course prompt Setup Mode and the Quickstart FeatureWeight prompt Following occurs Display Features During a Workout M M E R C I a L P R O D U C T S D I V I S I O N Keys on the Display Console Keypad keysQuickstart Default Values Prompts Default ValueChanging the Display Features Using the Select KEY Using the Heart Rate Touch Capability Using the Security ClipUsing the Handrails Exercising on the TreadmillQuick Steps to Working OUT Keypad TipsWorkout Tips To display the course selections, press Enter and then Cooling Down After a Workout StopPAUSE, Workout SUMMARY, and Exit Features StopCourses Heart Rate FeatureUsing the Smartrate Feature Manual Mode and the Quickstart KEY RateTo use the interval course, take the following steps Cross Country CourseInterval Course Weight Loss Course Random CourseHeart Rate Course Inspection MaintenanceCleaning the Equipment Perform a daily inspection of the treadmillAligning the Running Belt Long Term Storage Storing the Polar Chest StrapServicing the Treadmill C934 C934 C934 C934 C934 C934 C934 C934 Thank You and Welcome to Precor Please indicate the type and number of products purchased Date of Purchase Purchased from Dealer nameProduct Serial Numbers How many members do you have?Conditions and Restrictions Limited WarrantyWarranty Periods and Coverage Complete this portion and keep for your recordsProduct Specifications Electronic Specifications C934 Programs C934 Display Readouts
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