Life Fitness 95Le operation manual Configuration Menu, Managers Configuration, To Set Defaults

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5.2CONFIGURATION MENU

1)MANAGERS CONFIGURATION 1

Manager's Configuration accesses defaults for Workout Duration Configuration, Language, User Language, Program Timeout, Units (English or Metric), System Beeps, Pause Time, Marathon Mode, Custom Message Setup, and Stand By Configuration.

SETTING

DEFAULT

DESCRIPTION

LANGUAGE

ENGLISH

The language of the Message Center display. Choices include

 

 

English, German, French, Italian, Japanese, Dutch, Spanish, Portuguese,

 

 

Korean, Russian, Turkish, Traditional Chinese and Simplified Chinese.

USER LANGUAGE

OFF

This option, if enabled, gives users the ability to select a language for

 

 

use during a workout. See the topic entitled User Language, in this

 

 

section.

 

 

 

ENGLISH/METRIC UNITS

ENGLISH

The measurement unit type for weight and distance.

 

 

 

WORKOUT DURATION

60 (minutes)

This feature enables fitness club managers to set workout

 

 

duration limits. See the topic Section 5.1, Workout Duration Configuration.

STANDBY CONFIGURATION

ON, 2(hours)

Inactivity Timer: Enables the LCD screen backlight to be turned off due

 

 

to inactivity. See Section 5.1, Standby Configuration.

 

 

 

PAUSE TIME

1 (minute)

The amount of time the unit can be inactive before it reverts back to the

 

 

Welcome Screen.

CUSTOM MESSAGE SETUP

ENABLED

See Using the Custom Message Setup in this section.

 

 

 

PROGRAM TIMEOUT

60 Seconds

The amount of time the user can go without touching the Touchscreen

 

 

during workout setup, before the unit returns to the Welcome Screen

TO SET DEFAULTS

Either select appropriate radio buttons to select toggle settings, or use the arrow keys to modify vari- able default values. Select DEFAULTS to return all values to original factory settings.

Maximum Workout Duration: Allows the manager to set a maximum workout limit between 1 and 99 minutes. The time can be modified using the up or down arrow keys. The unit default is 60 minutes.

Standby Configuration: Sets the desired amount of time of inactivity before the system automatically turns the LCD screen backlight off. The LCD screen will illuminate the next time activity is detected. The Inactivity Timer can be set from 0 to 24 hours.

Program Timeout: Sets the amount of time the user can go without touching the Touchscreen while setting up their workout, before the console resets back to the Welcome Screen. Program Timeout can be set from 20 to 255 seconds. The unit default is 60 seconds.

Pause Time: Sets the amount of time the unit can be inactive before it reverts back to the Welcome Screen. Pause Time can be set from 1 to 99 minutes. The unit default is 1 minute.

Units: Choose between English and Metric.

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Contents o p e rat i o n m a n ua l 95Le Summit TrainerLIFE FITNESS VERTRIEBS GMBH CORPORATE HEADQUARTERSINTERNATIONAL OFFICES LIFE FITNESS ATLANTIC BV LIFE FITNESS BENELUXBefore using this product, it is essential that this Page TABLE OF CONTENTSSection Description95Le OPERATION 1.1 IMPORTANT SAFETY INSTRUCTIONS1 GETTING STARTED LOCATIONFONCTIONNEMENT 1 POINT DE DÉPART1.1 CONSIGNES DE SÉCURITÉ IMPORTANTES EMPLACEMENTSee Section 5.2 Configuration Menu, Secure Channel 1.2 INTEGRATED LCD FEATURESINTEGRATED LCD FEATURES ON THE LIFE FITNESS SUMMIT TRAINER INCLUDE See Section 4.2 Using the WorkoutsHOW TO STABILIZE THE LIFE FITNESS SUMMIT TRAINER 1.3 SETUPELECTRICAL POWER REQUIREMENTS WHERE TO PLACE THE LIFE FITNESS SUMMIT TRAINERAntenna Grounding According to the NEC Note to the CATV Installer2.1 DISPLAY CONSOLE OVERVIEW 2 THE DISPLAY CONSOLEB A C E D 2.2 DISPLAY CONSOLE DESCRIPTIONSChoose ZONE TRAINING for HR Hill, HR Interval, and EXTREME HR Workout Setup FH M LG J K Age Allows heart programs to accurately determine target heart rate Gender For accurate Fitness TestingTYPES OF WORKOUT SETUP SCREENS GOAL SETUP SCREENS VALUE SETUP SCREENSP. MODE Use Mode to choose Aerobics Mode Q. CHANGE WORKOUT Choose this button to go back to the workout selection screen and choose a new workout, or to change a goal type or value, while retaining workout progress. To change workout programs mid-workout, choose the new program, enter any remaining values, and press ENTER. To return to the current workout without making any changes, choose BACK. Select RESET on the workout selection screen to clear all the stored infor- mation about the current workout, before changing to a new program Y. NUMERICAL KEYPAD Use to enter a new channel selection DD. CHANNEL SELECT Accesses the Channel Select keypad CONTROL PANEL 2.3 THE ACCESSORY TRAYS AND READING RACK 3 HEART RATE ZONE TRAINING EXERCISE 3.1 WHY HEART RATE ZONE TRAINING EXERCISE?3.2 HEART RATE MONITORING THE POLAR TELEMETRY HEART RATE MONITORING CHEST STRAP A A4.1 WORKOUT OVERVIEWS 4 THE WORKOUTS1 BEGINNING A WORKOUT 4.2 USING THE WORKOUTS2 SELECTING A WORKOUT SELECTING A GOAL TYPE 3 ENTERING WORKOUT GOALSTo use the mode feature during a workout 6 CHANGING/ENDING WORKOUTS 7 USING MARATHON MODESWITCHING WORKOUTS “ON-THE-FLY” PAUSING WORKOUTSRANDOM 4.3 WORKOUT DESCRIPTIONSQUICK START MANUALSUMMIT TRAINER WORKOUT SETUP STEPS A 15-minute workout consists of 20 intervals at 45 seconds each A rolling hill workout with low intensity levels 1 HEART RATE HILLTM ZONE TRAINING2 HEART RATE INTERVALTM 80% HRmax85% HRmax PERSONAL TRAINER Lower Half of Range InactiveActive Very Active40-49 Rating20-29 30-39USING CUSTOM WORKOUTS 4.4 CUSTOM WORKOUTSCREATING A PERSONAL TRAINER WORKOUT 4.5 USING THE LIFE FITNESS SUMMIT TRAINER 5 SYSTEM OPTIONS MENU 5.1 USING THE SYSTEM OPTIONS MENU1 MANAGERS CONFIGURATION 5.2 CONFIGURATION MENUTO SET DEFAULTS TV Setup TV CHANNEL NAME/SORT TV CHANNEL FAVORITESSECURE CHANNEL PROMO CHANNEL SETUPADVANCED PROMO CHANNEL SETTINGS FM RADIO SETUP IF TUNER IS DETECTED6.2 PREVENTIVE MAINTENANCE SCHEDULE 6.1 PREVENTIVE MAINTENANCE TIPS 6 SERVICE AND TECHNICAL DATAConsole Mounting Bolts 6.3 TROUBLESHOOTING THE POLAR HEART RATE CHEST STRAPAccessory Tray Display Console6.5 HOW TO OBTAIN PRODUCT SERVICE 6.4 TROUBLESHOOTING THE LIFEPULSE SYSTEM SENSORSPage 7.1 LIFE FITNESS 95Le SUMMIT TRAINER 7 SPECIFICATIONS5100 North River Road Schiller Park, IL Life Fitness World Headquarters
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