Life Fitness 95Le operation manual Tv Channel Favorites, Tv Channel Name/Sort

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Max Volume Setup: Opens the Max Volume controls. (Headphones must be used for this func- tion.) The upper set of arrows adjusts the volume capacity higher or lower, allowing clubs to com- pensate for average noise levels within. The maximum volume returns to this default after each workout.

The Volume Down, Volume Up arrows control the volume of the unit for the current usage. After each session ends, the unit resets to a mid-range volume corresponding to the maximum volume set up.

TV Format: Opens the TV Format window. Choose the appropriate country, TV format (NTSC-M, PAL-I, PAL-B/G, SECAM-L), and Audio format (M-Korea, B/G FM, D/K1, D/K2, D/K Mono HDEV3, D/K3, B/G NICAM, L NICAM-AM, I NICAM, D/K NICAM, D/K NICAM HDEV2, D/K NICAM HDEV3, BTSC-Stereo) from the provided listings. Select OK to accept the settings.

Frequency Tuning: Opens the Frequency Tuning window. Allows channel scanning through all available frequencies beginning at 45 MHZ. Begin a scan by selecting Start. Scroll through found channels using the Channel Up and Down arrow keys on the screen.

Channels can be fine tuned using the arrow keys located below the Frequency Tuning Start but- ton. Use the Channel Up and Down arrow keys to select a channel to fine tune. Press the Fine Tuning arrow keys to adjust the frequency for the best possible picture.

Select OK to accept channels.

TV CHANNEL FAVORITES

Opens the Favorite Channel configuration screen. Up to 9 favorite channels can be stored for quick access during a workout. This feature may be enabled or disabled.

NOTE: Setting channels using the auto channel setup procedure, as instructed in TV Setup, is rec- ommended before attempting to setup favorite channels.

To Set Up a Favorite Channel: Select (touch) the enable radio button, select the radio button next to the input slot desired, select Enter Name, input the channel name using the keyboard display, select OK to accept the channel name, select the desired channel using the Up or Down ARROW Keys. Continue as desired to set up to 9 favorite channels. Select OK to set the channels to memory.

TV CHANNEL NAME/SORT

Opens the Channel Name / Sort configuration screen. Allows the facility manager to customize the TV channel list order. This feature may be enabled or disabled.

NOTE: Setting channels using the auto channel setup procedure, as instructed in TV Setup, is rec- ommended before attempting to setup favorite channels.

To Set Up a Channel List item: Select (touch) the enable radio button, select the radio button next to the input slot desired, select Enter Name, input the channel name using the keyboard dis- play, select OK to accept the channel name, select the desired channel using the Up or Down ARROW Keys. Continue as desired to set channel list. Select OK to set the channels to memory.

Validation: The validation checkbox enables or disables viewing of the channel in the list. Select the checkbox to enable the channel. If Channel Name / Sort and Channel Favorites are both enabled, channels not marked as valid (enabled) in Channel Name / Sort will be removed from Channel Favorites.

Channel Swap: To swap channels within the channel listing, select Channel Swap. Select the radio button next to the desired channel. The Channel Swap window will appear showing the channel selected for swapping. Use the Up or Down arrow keys to select the second channel to swap with the previous channel. Select the swap button to preview the channel swap informa- tion. Press OK to confirm the channel swap or Cancel to exit without swapping channels.

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Contents o p e rat i o n m a n ua l 95Le Summit TrainerINTERNATIONAL OFFICES CORPORATE HEADQUARTERSLIFE FITNESS ATLANTIC BV LIFE FITNESS BENELUX LIFE FITNESS VERTRIEBS GMBHBefore using this product, it is essential that this Section TABLE OF CONTENTSDescription Page95Le 1 GETTING STARTED 1.1 IMPORTANT SAFETY INSTRUCTIONSLOCATION OPERATION1.1 CONSIGNES DE SÉCURITÉ IMPORTANTES 1 POINT DE DÉPARTEMPLACEMENT FONCTIONNEMENTINTEGRATED LCD FEATURES ON THE LIFE FITNESS SUMMIT TRAINER INCLUDE 1.2 INTEGRATED LCD FEATURESSee Section 4.2 Using the Workouts See Section 5.2 Configuration Menu, Secure ChannelELECTRICAL POWER REQUIREMENTS 1.3 SETUPWHERE TO PLACE THE LIFE FITNESS SUMMIT TRAINER HOW TO STABILIZE THE LIFE FITNESS SUMMIT TRAINERAntenna Grounding According to the NEC Note to the CATV Installer2.1 DISPLAY CONSOLE OVERVIEW 2 THE DISPLAY CONSOLEB A C E D 2.2 DISPLAY CONSOLE DESCRIPTIONSChoose ZONE TRAINING for HR Hill, HR Interval, and EXTREME HR Workout Setup FH M LG J K TYPES OF WORKOUT SETUP SCREENS GOAL SETUP SCREENS Gender For accurate Fitness TestingVALUE SETUP SCREENS Age Allows heart programs to accurately determine target heart rateP. MODE Use Mode to choose Aerobics Mode Q. CHANGE WORKOUT Choose this button to go back to the workout selection screen and choose a new workout, or to change a goal type or value, while retaining workout progress. To change workout programs mid-workout, choose the new program, enter any remaining values, and press ENTER. To return to the current workout without making any changes, choose BACK. Select RESET on the workout selection screen to clear all the stored infor- mation about the current workout, before changing to a new program Y. NUMERICAL KEYPAD Use to enter a new channel selection DD. CHANNEL SELECT Accesses the Channel Select keypad CONTROL PANEL 2.3 THE ACCESSORY TRAYS AND READING RACK 3 HEART RATE ZONE TRAINING EXERCISE 3.1 WHY HEART RATE ZONE TRAINING EXERCISE?3.2 HEART RATE MONITORING THE POLAR TELEMETRY HEART RATE MONITORING CHEST STRAP A A4.1 WORKOUT OVERVIEWS 4 THE WORKOUTS4.2 USING THE WORKOUTS 1 BEGINNING A WORKOUT2 SELECTING A WORKOUT SELECTING A GOAL TYPE 3 ENTERING WORKOUT GOALSTo use the mode feature during a workout SWITCHING WORKOUTS “ON-THE-FLY” 7 USING MARATHON MODEPAUSING WORKOUTS 6 CHANGING/ENDING WORKOUTSQUICK START 4.3 WORKOUT DESCRIPTIONSMANUAL RANDOMSUMMIT TRAINER WORKOUT SETUP STEPS A 15-minute workout consists of 20 intervals at 45 seconds each A rolling hill workout with low intensity levels 1 HEART RATE HILLTM ZONE TRAINING2 HEART RATE INTERVALTM 80% HRmax85% HRmax PERSONAL TRAINER Active InactiveVery Active Lower Half of Range20-29 Rating30-39 40-494.4 CUSTOM WORKOUTS USING CUSTOM WORKOUTSCREATING A PERSONAL TRAINER WORKOUT 4.5 USING THE LIFE FITNESS SUMMIT TRAINER 5 SYSTEM OPTIONS MENU 5.1 USING THE SYSTEM OPTIONS MENU5.2 CONFIGURATION MENU 1 MANAGERS CONFIGURATIONTO SET DEFAULTS TV Setup TV CHANNEL NAME/SORT TV CHANNEL FAVORITESADVANCED PROMO CHANNEL SETTINGS PROMO CHANNEL SETUPFM RADIO SETUP IF TUNER IS DETECTED SECURE CHANNEL6.2 PREVENTIVE MAINTENANCE SCHEDULE 6.1 PREVENTIVE MAINTENANCE TIPS 6 SERVICE AND TECHNICAL DATAAccessory Tray 6.3 TROUBLESHOOTING THE POLAR HEART RATE CHEST STRAPDisplay Console Console Mounting Bolts6.5 HOW TO OBTAIN PRODUCT SERVICE 6.4 TROUBLESHOOTING THE LIFEPULSE SYSTEM SENSORSPage 7.1 LIFE FITNESS 95Le SUMMIT TRAINER 7 SPECIFICATIONS5100 North River Road Schiller Park, IL Life Fitness World Headquarters
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