Life Fitness 95Le Integrated Lcd Features, See .2 Display Console Descriptions, Workout Progress

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1.2INTEGRATED LCD FEATURES

The Integrated LCD Console on the Life Fitness Summit Trainer brings together the best LCD technology and the best cardio equipment. It combines eye-catching entertainment with an interactive exercise experi- ence.

INTEGRATED LCD FEATURES ON THE LIFE FITNESS SUMMIT TRAINER INCLUDE:

• Touchscreen Display: This integrated, intuitive touchscreen features built-in intelligence. This gives exercisers the freedom to watch their favorite TV program and monitor their entire workout progress at the same time, all on one screen.

See Section 2.2 Display Console Descriptions, Workout Progress.

• Ergonomic Viewing: The ergonomically-positioned viewing angle provides optimal comfort and reduces glare. Plus the protective layer on the Touchscreen Display eliminates direct contact and preserves the life of the LCD screen.

• Easy Start-up:It’s no longer necessary to pedal to get started. Instead, choose and set up a workout, and begin pedaling when the workout begins.

See Section 4.2 Using the Workouts

• Improved Interface: The sharp screen image, and attractive graphics makes the screen easier to read and to use. There are no complicated steps to setting up a workout—simply choose a workout, enter val- ues and get started.

See Section 4.2 Using the Workouts

• New Help Files: Now, choosing a workout can be an informed decision. Simply select the question mark on the workout selection screen to access help files, which give explanations of each of the workouts. See Section 2.2 Display Console Descriptions, Workout Selection, Help

• Workout Flexibility: Choosing a different workout “on the fly” is as simple as selecting a button, and choosing a new workout. And now there are two ways to change a workout parameter mid- workout—either use the keys on the Control Panel, or use the buttons on the Touchscreen Display. See Section 4.2 Using the Workouts, Changing/Ending Workouts, Switching Workouts “On the Fly”

• Better Monitoring: The Touchscreen Display shows all relevant workout statistics at one glance. See Section 2.2 Display Console Descriptions, Workout Progress

• New Time Views: Lets the user choose the most motivating time display for them. Time can be viewed as Elapsed Time, Remaining Time, or Hidden Time. Changing time views is as simple as touching a but- ton.

See Section 2.2 Display Console Descriptions, Workout Progress, Elapsed Time.

• More Options for Managers: More ways for managers to monitor statistics, track usages, setup custom workouts, and record personalized messages. Channel setup for the TV allows managers to control which channels are displayed on the TV, how channels are numbered and dedicate channels for promo- tional and security use.

See Section 5 System Options Menu

• Secure Channel: Lets the manager dedicate and secure a single TV channel. A password can be assigned for access to a secure channel.

See Section 5.2 Configuration Menu, Secure Channel.

• Promo Channel: Lets the manager dedicate a single TV channel for promotional use. See Section 5.2 Configuration Menu, Promo Video.

• FM Radio: Managers now have the ability to enable FM radio. Channel setup for FM Radio allows man- agers to control which channels are available to a user.

See Section 2.2 Display Console Descriptions, Workout Progress, Elapsed Time.

• Marathon Mode: The new Marathon Mode option, when enabled, allows users to workout indefinitely. See Section 4.2 Using the Workouts, Using Marathon Mode.

• User Language Selection: Managers can now configure the display to prompt a user for a choice of lan- guage by which to interact with a program. Choose any combination of available languages to create a customized user language selection list.

See Section 5.2 Configuration Menu, User Language.

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Contents 95Le Summit Trainer o p e rat i o n m a n ua lCORPORATE HEADQUARTERS INTERNATIONAL OFFICESLIFE FITNESS ATLANTIC BV LIFE FITNESS BENELUX LIFE FITNESS VERTRIEBS GMBHBefore using this product, it is essential that this TABLE OF CONTENTS SectionDescription Page95Le 1.1 IMPORTANT SAFETY INSTRUCTIONS 1 GETTING STARTEDLOCATION OPERATION1 POINT DE DÉPART 1.1 CONSIGNES DE SÉCURITÉ IMPORTANTESEMPLACEMENT FONCTIONNEMENT1.2 INTEGRATED LCD FEATURES INTEGRATED LCD FEATURES ON THE LIFE FITNESS SUMMIT TRAINER INCLUDESee Section 4.2 Using the Workouts See Section 5.2 Configuration Menu, Secure Channel1.3 SETUP ELECTRICAL POWER REQUIREMENTSWHERE TO PLACE THE LIFE FITNESS SUMMIT TRAINER HOW TO STABILIZE THE LIFE FITNESS SUMMIT TRAINERNote to the CATV Installer Antenna Grounding According to the NEC2 THE DISPLAY CONSOLE 2.1 DISPLAY CONSOLE OVERVIEW2.2 DISPLAY CONSOLE DESCRIPTIONS B A C E DChoose ZONE TRAINING for HR Hill, HR Interval, and EXTREME HR Workout Setup FH M LG J K Gender For accurate Fitness Testing TYPES OF WORKOUT SETUP SCREENS GOAL SETUP SCREENSVALUE SETUP SCREENS Age Allows heart programs to accurately determine target heart rateP. MODE Use Mode to choose Aerobics Mode Q. CHANGE WORKOUT Choose this button to go back to the workout selection screen and choose a new workout, or to change a goal type or value, while retaining workout progress. To change workout programs mid-workout, choose the new program, enter any remaining values, and press ENTER. To return to the current workout without making any changes, choose BACK. Select RESET on the workout selection screen to clear all the stored infor- mation about the current workout, before changing to a new program Y. NUMERICAL KEYPAD Use to enter a new channel selection DD. CHANNEL SELECT Accesses the Channel Select keypad CONTROL PANEL 2.3 THE ACCESSORY TRAYS AND READING RACK 3.1 WHY HEART RATE ZONE TRAINING EXERCISE? 3 HEART RATE ZONE TRAINING EXERCISE3.2 HEART RATE MONITORING A A THE POLAR TELEMETRY HEART RATE MONITORING CHEST STRAP4 THE WORKOUTS 4.1 WORKOUT OVERVIEWS2 SELECTING A WORKOUT 4.2 USING THE WORKOUTS1 BEGINNING A WORKOUT 3 ENTERING WORKOUT GOALS SELECTING A GOAL TYPETo use the mode feature during a workout 7 USING MARATHON MODE SWITCHING WORKOUTS “ON-THE-FLY”PAUSING WORKOUTS 6 CHANGING/ENDING WORKOUTS4.3 WORKOUT DESCRIPTIONS QUICK STARTMANUAL RANDOMSUMMIT TRAINER WORKOUT SETUP STEPS A 15-minute workout consists of 20 intervals at 45 seconds each A rolling hill workout with low intensity levels ZONE TRAINING 1 HEART RATE HILLTM80% HRmax 2 HEART RATE INTERVALTM85% HRmax PERSONAL TRAINER Inactive ActiveVery Active Lower Half of RangeRating 20-2930-39 40-49CREATING A PERSONAL TRAINER WORKOUT 4.4 CUSTOM WORKOUTSUSING CUSTOM WORKOUTS 4.5 USING THE LIFE FITNESS SUMMIT TRAINER 5.1 USING THE SYSTEM OPTIONS MENU 5 SYSTEM OPTIONS MENUTO SET DEFAULTS 5.2 CONFIGURATION MENU1 MANAGERS CONFIGURATION TV Setup TV CHANNEL FAVORITES TV CHANNEL NAME/SORTPROMO CHANNEL SETUP ADVANCED PROMO CHANNEL SETTINGSFM RADIO SETUP IF TUNER IS DETECTED SECURE CHANNEL6.2 PREVENTIVE MAINTENANCE SCHEDULE 6 SERVICE AND TECHNICAL DATA 6.1 PREVENTIVE MAINTENANCE TIPS6.3 TROUBLESHOOTING THE POLAR HEART RATE CHEST STRAP Accessory TrayDisplay Console Console Mounting Bolts6.4 TROUBLESHOOTING THE LIFEPULSE SYSTEM SENSORS 6.5 HOW TO OBTAIN PRODUCT SERVICEPage 7 SPECIFICATIONS 7.1 LIFE FITNESS 95Le SUMMIT TRAINERLife Fitness World Headquarters 5100 North River Road Schiller Park, IL
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