Life Fitness 95Le operation manual Service And Technical Data, Preventive Maintenance Tips

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6 SERVICE AND TECHNICAL DATA

6.1PREVENTIVE MAINTENANCE TIPS

The Life Fitness Summit Trainer is backed by the engineering excellence of Life Fitness and is one of the most rugged and trouble-free pieces of exercise equipment on the market today. Commercial Life Fitness products have proven to be durable in health clubs, colleges, and mili- tary facilities the world over. This same technology, engineering expertise, and reliability have gone into the Life Fitness Summit Trainer.

NOTE: The safety of the equipment can be maintained only if the equipment is examined regu- larly for damage or wear. Keep the equipment out of use until defective parts are repaired or replaced. Pay special attention to parts that are subject to wear as outlined in the Preventive Maintenance Schedule.

REMARQUE : pour conserver un matériel sûr, il convient de l'inspecter régulièrement afin de déceler tout signe d'usure ou d'endommagement. N'utilisez pas l'appareil tant que les pièces défectueuses n'ont pas été réparées ou remplacées. Portez une attention toute particulière aux pièces qui s'usent, comme indiqué ci-dessous.

The following preventive maintenance tips will keep your Life Fitness Summit Trainer operating at peak performance:

•Locate the Life Fitness Summit Trainer in a cool, dry place.

•Clean the top surface of the pedals regularly.

•Keep the display console free of fingerprints and salt build-up caused by sweat.

•Use a 100% cotton cloth, lightly moistened with water and mild liquid detergent, to clean the Life Fitness Summit Trainer. Other fabrics, including paper towels, may scratch the surface. Do not use ammonia, chlorine, or acid-based cleaners.

•Long fingernails may damage or scratch the surface of the console; use the pad of the fin- ger to press the selection buttons on the console.

•Clean the housing and moving arms thoroughly on a regular basis.

NOTE: When cleaning the exterior of the unit, a non-abrasive cleaner and soft cotton cloth are strongly recommended. At no time should cleaner be applied directly to any part of the equip- ment; apply the non-abrasive cleaner on a soft cloth and then wipe the unit.

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Contents 95Le Summit Trainer o p e rat i o n m a n ua lCORPORATE HEADQUARTERS INTERNATIONAL OFFICESLIFE FITNESS ATLANTIC BV LIFE FITNESS BENELUX LIFE FITNESS VERTRIEBS GMBHBefore using this product, it is essential that this TABLE OF CONTENTS SectionDescription Page95Le 1.1 IMPORTANT SAFETY INSTRUCTIONS 1 GETTING STARTEDLOCATION OPERATION1 POINT DE DÉPART 1.1 CONSIGNES DE SÉCURITÉ IMPORTANTESEMPLACEMENT FONCTIONNEMENT1.2 INTEGRATED LCD FEATURES INTEGRATED LCD FEATURES ON THE LIFE FITNESS SUMMIT TRAINER INCLUDESee Section 4.2 Using the Workouts See Section 5.2 Configuration Menu, Secure Channel1.3 SETUP ELECTRICAL POWER REQUIREMENTSWHERE TO PLACE THE LIFE FITNESS SUMMIT TRAINER HOW TO STABILIZE THE LIFE FITNESS SUMMIT TRAINERNote to the CATV Installer Antenna Grounding According to the NEC2 THE DISPLAY CONSOLE 2.1 DISPLAY CONSOLE OVERVIEW2.2 DISPLAY CONSOLE DESCRIPTIONS B A C E DChoose ZONE TRAINING for HR Hill, HR Interval, and EXTREME HR Workout Setup FH M LG J K Gender For accurate Fitness Testing TYPES OF WORKOUT SETUP SCREENS GOAL SETUP SCREENSVALUE SETUP SCREENS Age Allows heart programs to accurately determine target heart rateP. MODE Use Mode to choose Aerobics Mode Q. CHANGE WORKOUT Choose this button to go back to the workout selection screen and choose a new workout, or to change a goal type or value, while retaining workout progress. To change workout programs mid-workout, choose the new program, enter any remaining values, and press ENTER. To return to the current workout without making any changes, choose BACK. Select RESET on the workout selection screen to clear all the stored infor- mation about the current workout, before changing to a new program Y. NUMERICAL KEYPAD Use to enter a new channel selection DD. CHANNEL SELECT Accesses the Channel Select keypad CONTROL PANEL 2.3 THE ACCESSORY TRAYS AND READING RACK 3.1 WHY HEART RATE ZONE TRAINING EXERCISE? 3 HEART RATE ZONE TRAINING EXERCISE3.2 HEART RATE MONITORING A A THE POLAR TELEMETRY HEART RATE MONITORING CHEST STRAP4 THE WORKOUTS 4.1 WORKOUT OVERVIEWS4.2 USING THE WORKOUTS 1 BEGINNING A WORKOUT2 SELECTING A WORKOUT 3 ENTERING WORKOUT GOALS SELECTING A GOAL TYPETo use the mode feature during a workout 7 USING MARATHON MODE SWITCHING WORKOUTS “ON-THE-FLY”PAUSING WORKOUTS 6 CHANGING/ENDING WORKOUTS4.3 WORKOUT DESCRIPTIONS QUICK STARTMANUAL RANDOMSUMMIT TRAINER WORKOUT SETUP STEPS A 15-minute workout consists of 20 intervals at 45 seconds each A rolling hill workout with low intensity levels ZONE TRAINING 1 HEART RATE HILLTM80% HRmax 2 HEART RATE INTERVALTM85% HRmax PERSONAL TRAINER Inactive ActiveVery Active Lower Half of RangeRating 20-2930-39 40-494.4 CUSTOM WORKOUTS USING CUSTOM WORKOUTSCREATING A PERSONAL TRAINER WORKOUT 4.5 USING THE LIFE FITNESS SUMMIT TRAINER 5.1 USING THE SYSTEM OPTIONS MENU 5 SYSTEM OPTIONS MENU5.2 CONFIGURATION MENU 1 MANAGERS CONFIGURATIONTO SET DEFAULTS TV Setup TV CHANNEL FAVORITES TV CHANNEL NAME/SORTPROMO CHANNEL SETUP ADVANCED PROMO CHANNEL SETTINGSFM RADIO SETUP IF TUNER IS DETECTED SECURE CHANNEL6.2 PREVENTIVE MAINTENANCE SCHEDULE 6 SERVICE AND TECHNICAL DATA 6.1 PREVENTIVE MAINTENANCE TIPS6.3 TROUBLESHOOTING THE POLAR HEART RATE CHEST STRAP Accessory TrayDisplay Console Console Mounting Bolts6.4 TROUBLESHOOTING THE LIFEPULSE SYSTEM SENSORS 6.5 HOW TO OBTAIN PRODUCT SERVICEPage 7 SPECIFICATIONS 7.1 LIFE FITNESS 95Le SUMMIT TRAINERLife Fitness World Headquarters 5100 North River Road Schiller Park, IL

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