Life Fitness 95Le Troubleshooting The Polar Heart Rate Chest Strap, Display Console, Frame

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6.3TROUBLESHOOTING THE POLAR® HEART RATE CHEST STRAP

		ITEM	WEEKLY		MONTHLY		BI-ANNUALLY		ANNUALLY

		Display Console		Clean	Inspect

		Console Mounting Bolts						Inspect

		Accessory Tray		Clean	Inspect

		Frame		Clean					Inspect

		Plastic Covers		Clean	Inspect

		Pedals		Clean	Inspect


		Malfunction		Probable Cause				Corrective Action
	Heart rate reading is erratic or			Belt transmitter electrodes are not				Wet the belt transmitter elec-
	absent entirely			wet enough to pick up accurate				trodes (see section 3.2).
				heart rate readings.
				Belt transmitter electrodes are not				Ensure the belt transmitter elec-
				laying flat against the skin.				trodes are laying flat against the
								skin (see section 3.2).

				Belt transmitter needs cleaning.				Wash the belt transmitter with
								mild soap and water.
				Belt transmitter is not within 3 feet				Make sure the chest strap trans-
				(one meter) of the heart rate				mitter is within three feet (one
				receiver.				meter) of the heart rate receiver.
				Chest strap battery is depleted.				Contact Life Fitness Customer
								Support Services* for instructions
								on how to have the chest strap
								replaced.
	Abnormally elevated heart rate			Electromagnetic interference from				Move the cross-trainer a few
	readings			television sets and/or antennas.				inches away from the probable
				Electromagnetic interference from				cause, or move the probable
				Electromagnetic interference from				cause a few inches away from
				cell phones.				cause a few inches away from
				cell phones.				the cross-trainer, until the heart
				Electromagnetic interference from				the cross-trainer, until the heart
				Electromagnetic interference from				rate readings are accurate.
				computers.
				Electromagnetic interference from
				cars.
				Electromagnetic interference from
				high voltage power lines.
				Electromagnetic interference from
				motor driven exercise equipment.
				Electromagnetic interference from
				another heart rate transmitter with-
				in three feet (one meter).

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Contents o p e rat i o n m a n ua l 95Le Summit TrainerINTERNATIONAL OFFICES CORPORATE HEADQUARTERSLIFE FITNESS ATLANTIC BV LIFE FITNESS BENELUX LIFE FITNESS VERTRIEBS GMBHBefore using this product, it is essential that this Section TABLE OF CONTENTSDescription Page95Le 1 GETTING STARTED 1.1 IMPORTANT SAFETY INSTRUCTIONSLOCATION OPERATION1.1 CONSIGNES DE SÉCURITÉ IMPORTANTES 1 POINT DE DÉPARTEMPLACEMENT FONCTIONNEMENTINTEGRATED LCD FEATURES ON THE LIFE FITNESS SUMMIT TRAINER INCLUDE 1.2 INTEGRATED LCD FEATURESSee Section 4.2 Using the Workouts See Section 5.2 Configuration Menu, Secure ChannelELECTRICAL POWER REQUIREMENTS 1.3 SETUPWHERE TO PLACE THE LIFE FITNESS SUMMIT TRAINER HOW TO STABILIZE THE LIFE FITNESS SUMMIT TRAINERAntenna Grounding According to the NEC Note to the CATV Installer2.1 DISPLAY CONSOLE OVERVIEW 2 THE DISPLAY CONSOLEB A C E D 2.2 DISPLAY CONSOLE DESCRIPTIONSChoose ZONE TRAINING for HR Hill, HR Interval, and EXTREME HR Workout Setup FH M LG J K TYPES OF WORKOUT SETUP SCREENS GOAL SETUP SCREENS Gender For accurate Fitness TestingVALUE SETUP SCREENS Age Allows heart programs to accurately determine target heart rateP. MODE Use Mode to choose Aerobics Mode Q. CHANGE WORKOUT Choose this button to go back to the workout selection screen and choose a new workout, or to change a goal type or value, while retaining workout progress. To change workout programs mid-workout, choose the new program, enter any remaining values, and press ENTER. To return to the current workout without making any changes, choose BACK. Select RESET on the workout selection screen to clear all the stored infor- mation about the current workout, before changing to a new program Y. NUMERICAL KEYPAD Use to enter a new channel selection DD. CHANNEL SELECT Accesses the Channel Select keypad CONTROL PANEL 2.3 THE ACCESSORY TRAYS AND READING RACK 3 HEART RATE ZONE TRAINING EXERCISE 3.1 WHY HEART RATE ZONE TRAINING EXERCISE?3.2 HEART RATE MONITORING THE POLAR TELEMETRY HEART RATE MONITORING CHEST STRAP A A4.1 WORKOUT OVERVIEWS 4 THE WORKOUTS1 BEGINNING A WORKOUT 4.2 USING THE WORKOUTS2 SELECTING A WORKOUT SELECTING A GOAL TYPE 3 ENTERING WORKOUT GOALSTo use the mode feature during a workout SWITCHING WORKOUTS “ON-THE-FLY” 7 USING MARATHON MODEPAUSING WORKOUTS 6 CHANGING/ENDING WORKOUTSQUICK START 4.3 WORKOUT DESCRIPTIONSMANUAL RANDOMSUMMIT TRAINER WORKOUT SETUP STEPS A 15-minute workout consists of 20 intervals at 45 seconds each A rolling hill workout with low intensity levels 1 HEART RATE HILLTM ZONE TRAINING2 HEART RATE INTERVALTM 80% HRmax85% HRmax PERSONAL TRAINER Active InactiveVery Active Lower Half of Range20-29 Rating30-39 40-49USING CUSTOM WORKOUTS 4.4 CUSTOM WORKOUTSCREATING A PERSONAL TRAINER WORKOUT 4.5 USING THE LIFE FITNESS SUMMIT TRAINER 5 SYSTEM OPTIONS MENU 5.1 USING THE SYSTEM OPTIONS MENU1 MANAGERS CONFIGURATION 5.2 CONFIGURATION MENUTO SET DEFAULTS TV Setup TV CHANNEL NAME/SORT TV CHANNEL FAVORITESADVANCED PROMO CHANNEL SETTINGS PROMO CHANNEL SETUPFM RADIO SETUP IF TUNER IS DETECTED SECURE CHANNEL6.2 PREVENTIVE MAINTENANCE SCHEDULE 6.1 PREVENTIVE MAINTENANCE TIPS 6 SERVICE AND TECHNICAL DATAAccessory Tray 6.3 TROUBLESHOOTING THE POLAR HEART RATE CHEST STRAPDisplay Console Console Mounting Bolts6.5 HOW TO OBTAIN PRODUCT SERVICE 6.4 TROUBLESHOOTING THE LIFEPULSE SYSTEM SENSORSPage 7.1 LIFE FITNESS 95Le SUMMIT TRAINER 7 SPECIFICATIONS5100 North River Road Schiller Park, IL Life Fitness World Headquarters

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