Precor Commercial EFX owner manual EFX556 Display, Features on the Display Console

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C O M M E R C I A L P R O D U C T S D I V I S I O N

The EFX556 Display

The EFX is designed so users can work out with minimal instruction or training. The directions on the console and the prompts on the display will guide a user through the entire workout session. Before the EFX is used, however, we recom- mend that you familiarize yourself with it so you can instruct your customers to use it safely and effectively. This section covers the following information:

an overview of the features provided on the display console

an explanation about the available courses

instructions for utilizing the heart rate options

FEATURES ON THE DISPLAY CONSOLE

Indicator lights show you which feature is being displayed. When you are working out, the display presents Time, Strides, Strides per Minute, and Calories. You can change what features appear on the display by pressing the Change keys.

Diagram 9

EFX Display Console

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

EFXª556

 

 

 

 

 

 

 

 

 

 

 

SmartRate

 

 

 

 

 

 

 

 

 

 

 

 

Weight Loss

Cardiovascular ZoneAbove

Heart Rate

 

 

 

 

 

 

 

 

 

 

 

Zone

Zone

 

 

 

 

 

 

 

 

 

 

 

Below

 

 

 

 

 

 

 

 

Smart Rate®bar graph

 

 

 

Zone

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Banner and course

 

 

 

 

 

 

 

 

 

 

 

 

 

profile display

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

(LED matrix)

 

 

 

 

 

 

 

 

 

 

 

 

 

During course

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

selection, the

TIME

 

STRIDES

 

 

 

STRIDES PER MIN

CALORIES

course name

TIME REMAINING

 

DISTANCE

 

 

 

WATTS

CAL PER MIN

and # appears

SEGMENT TIME

 

OFF

 

 

 

RESISTANCE

METS

 

 

 

 

 

 

 

 

 

 

 

 

 

here.

 

CHANGE

 

 

CHANGE

CHANGE

CHANGE

 

 

 

 

 

 

 

 

www.precor.com

 

 

©1999 Precor Incorporated

If a heart rate is detected, it is displayed in this window.

Workout statistics display (alphanumeric)

CHANGE keys let you select what information is displayed.

Numeric keys can be used to answer prompts and select resistance levels in a course.

RESET

1

2

3

4

5

6

7

8

 

9

0

 

 

 

 

 

 

 

 

 

 

 

 

CE

 

 

 

 

 

 

 

 

 

STAN

 

 

 

 

 

 

 

 

RESI

 

 

QUICK START

 

R

TE

EN

 

 

 

Display console keys (used to input or select data and control the workout session). See page 23 for Keypad Tips.

As you exercise, the display console provides motivation by presenting constant feed- back about your progress. An brief explanation of each feature on the display console appears in Diagram 9. Look on the next page for a more thorough explanation.

Note: If an error message appears, call a Precor qualified service technician or service center.For the service center nearest you call, 1-888-665-4404.

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Contents EFX About this Manual Obtaining ServiceBefore You Begin Important Safety Instructions Volt grounding plug Safety ApprovalGrounding Instructions European Applications 240 Volt Units Only RFI Radio Frequency InterferenceEuropean Applications Personal Safety Precor Heart Rate OPTIONS-SAFETY GuidelinesTable of Contents Maintenance Exercising on the EFXCourses Workout Statistics LogOptional Equipment Unpacking the EFXStandard Equipment Hardware KIT Acquire the Appropriate ToolsAssembly Instructions Setting Up the EFXInstallation Requirements Diagram Diagram 4 Secure the console assembly to the base frame Level the unit Turning the EFX556 on and OFF Changing the Club Settings Club InformationDetermining the Units of Measure Display key functions within the Club Custom ModeSelecting the Language Setting a Workout Time Limit Setting a Pause Time LimitUser ID Entry Program Keys Using Csafe Standard EquipmentNumber keypad Enter Reset Features on the Display Console EFX556 DisplayElongated Center Display TOP Display WindowsCenter Display Window M M E R C I a L P R O D U C T S D I V I S I O N Keys on the Display Console Keypad TipsM M E R C I a L P R O D U C T S D I V I S I O N Quick Start Default Values Press Quick Start at the,... The following occursUsing the Handlebars Using the Stationary HandrailsPAUSE, Cool Down and Exit Features Exercising on the EFXCool down Mode This is what happens No pedalingPause Mode, you This is what happens No pedaling Is detectedAt Workout Summary Banner, you This is what happens Workout TipsQuick Steps to Working OUT Cooling Down After a Workout Courses Heart Rate FeatureUtilizing the Smart Rate Feature Manual Mode and the Quick Start KEY Heart Rate Training ZoneCross Training Course Cross Country and Hill Climb CoursesInterval Course To use the interval course, take the following stepsWeight Loss Course Maintenance Cleaning the EquipmentStoring the Polar Chest Strap Servicing the EFXWorkout Statistics Log M M E R C I a L P R O D U C T S D I V I S I O N EFX View 2 March 6, 2000 Rev. B View 3 March 6, 2000 Rev. B View 4 March 6, 2000 Rev. B View 5 March 6, 2000 Rev. B View 6 March 6, 2000 Rev. B Commercial Equipment Limited Warranty Warranty Registration Card Product Specifications Electronic Specifications