Precor Commercial EFX, EFX556 owner manual Warranty Registration Card

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Precor Incorporated

P.O. Box 3004

Bothell, WA USA 98041-3004

Warranty Registration Card

PLACE

STAMP

HERE

 

and mail it to

Please fill out

 

Precor.

the Warranty

 

 

 

 

 

 

 

Registration

EFX® 556 Commercial Crosstrainer featuring Heart Rate and Smart Rate® Systems

Product Specifications

Electronic Specifications

 

 

 

Length:

78 inches (198 cm)

Programs:

Display Readouts:

 

 

Width:

30 inches (76 cm)

 

 

Manual

Time

Strides

Strides per Minute

Calories

Height:

64 inches (164 cm)

Cross Training

Time Remaining

Distance

Watts

Calories per Min

Incline:

25% grade

Cross Country

Segment Time

Off

Resistance

Mets

Power:

120 v @ 50/60Hz 1.0 Amps

Hill Climb

 

 

 

 

 

240v @ 50/60Hz 0.5 Amps

 

 

 

 

 

Interval

Heart Rate* and Smart Rate®*

 

Weight:

220 lbs (100 kg)

 

Weight Loss

 

 

 

 

Shipping

 

 

 

 

 

 

 

 

 

 

 

Weight:

330 lbs (150 kg)

 

 

 

 

 

*Requires that the POLAR®chest strap be worn by the user or the Precor Heart Rate “touch” option be installed. The “touch” option is factory-installed and provides contact-sensitive electrode strips on the handrails. It must be ordered with the EFX at “point of sale.”

Precor Incorporated

Precor, EFX, C, and Smart Rate are registered trademarks of

P.O. Box 3004

Precor Incorporated.

Bothell, WA USA 98041-3004

Cross Ramp and Quick Start are trademarks of Precor Incorporated.

 

POLAR is a registered trademark of Polar Electro, Inc.

 

Fitlinxx is a registered trademark of Fitlinxx, Inc.

 

Copyright 2000 Precor Incorporated.

 

Specifications subject to change without notice.

 

Precor web site: www.precor.com

 

NOTICE:

Lit Kit# 43444-103

OM# 43446-103

Warranty Card# 36286-105

Exploded Views# 43445-101 Rev. B

Precor is widely recognized for its innovative, award winning designs of exercise equipment. Precor aggressively seeks U.S. and foreign patents for both the mechanical construction and the visual aspects of its product design. Any party contemplating the use of Precor’s product designs is hereby forewarned that Precor considers the unauthorized appropriation of its proprietary rights to be a very serious matter. Precor will vigorously pursue all unauthorized appropriation of its proprietary rights.

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Contents EFX About this Manual Obtaining ServiceBefore You Begin Important Safety Instructions Volt grounding plug Safety ApprovalGrounding Instructions European Applications 240 Volt Units Only RFI Radio Frequency InterferenceEuropean Applications Personal Safety Precor Heart Rate OPTIONS-SAFETY GuidelinesTable of Contents Maintenance Exercising on the EFXCourses Workout Statistics LogOptional Equipment Unpacking the EFXStandard Equipment Hardware KIT Acquire the Appropriate ToolsAssembly Instructions Setting Up the EFXInstallation Requirements Diagram Diagram 4 Secure the console assembly to the base frame Level the unit Turning the EFX556 on and OFF Changing the Club Settings Club InformationDetermining the Units of Measure Display key functions within the Club Custom ModeSelecting the Language Setting a Workout Time Limit Setting a Pause Time LimitUser ID Entry Program Keys Using Csafe Standard EquipmentNumber keypad Enter Reset Features on the Display Console EFX556 DisplayElongated Center Display TOP Display WindowsCenter Display Window M M E R C I a L P R O D U C T S D I V I S I O N Keys on the Display Console Keypad TipsM M E R C I a L P R O D U C T S D I V I S I O N Quick Start Default Values Press Quick Start at the,... The following occursUsing the Handlebars Using the Stationary HandrailsPAUSE, Cool Down and Exit Features Exercising on the EFXCool down Mode This is what happens No pedalingPause Mode, you This is what happens No pedaling Is detectedAt Workout Summary Banner, you This is what happens Workout TipsQuick Steps to Working OUT Cooling Down After a Workout Courses Heart Rate FeatureUtilizing the Smart Rate Feature Manual Mode and the Quick Start KEY Heart Rate Training ZoneCross Training Course Cross Country and Hill Climb CoursesInterval Course To use the interval course, take the following stepsWeight Loss Course Maintenance Cleaning the EquipmentStoring the Polar Chest Strap Servicing the EFXWorkout Statistics Log M M E R C I a L P R O D U C T S D I V I S I O N EFX View 2 March 6, 2000 Rev. B View 3 March 6, 2000 Rev. B View 4 March 6, 2000 Rev. B View 5 March 6, 2000 Rev. B View 6 March 6, 2000 Rev. B Commercial Equipment Limited Warranty Warranty Registration Card Product Specifications Electronic Specifications