Contents
EFX
About this Manual
Obtaining Service
Before You Begin
Important Safety Instructions
Volt grounding plug
Safety Approval
Grounding Instructions
European Applications 240 Volt Units Only
RFI Radio Frequency Interference
European Applications
Precor Heart Rate OPTIONS-SAFETY Guidelines
Personal Safety
Table of Contents
Exercising on the EFX
Maintenance
Courses
Workout Statistics Log
Optional Equipment
Unpacking the EFX
Standard Equipment
Acquire the Appropriate Tools
Hardware KIT
Assembly Instructions
Setting Up the EFX
Installation Requirements
Diagram
Diagram 4 Secure the console assembly to the base frame
Level the unit
Turning the EFX556 on and OFF
Club Information
Changing the Club Settings
Determining the Units of Measure
Display key functions within the Club Custom Mode
Selecting the Language
Setting a Pause Time Limit
Setting a Workout Time Limit
User ID Entry Program Keys
Using Csafe Standard Equipment
Number keypad Enter Reset
EFX556 Display
Features on the Display Console
Elongated Center Display
TOP Display Windows
Center Display Window
M M E R C I a L P R O D U C T S D I V I S I O N
Keypad Tips
Keys on the Display Console
M M E R C I a L P R O D U C T S D I V I S I O N
Press Quick Start at the,... The following occurs
Quick Start Default Values
Using the Stationary Handrails
Using the Handlebars
PAUSE, Cool Down and Exit Features
Exercising on the EFX
No pedaling
Cool down Mode This is what happens
Pause Mode, you This is what happens
No pedaling Is detected
At Workout Summary Banner, you This is what happens
Workout Tips
Quick Steps to Working OUT
Cooling Down After a Workout
Courses
Heart Rate Feature
Utilizing the Smart Rate Feature
Heart Rate Training Zone
Manual Mode and the Quick Start KEY
Cross Country and Hill Climb Courses
Cross Training Course
Interval Course
To use the interval course, take the following steps
Weight Loss Course
Cleaning the Equipment
Maintenance
Storing the Polar Chest Strap
Servicing the EFX
Workout Statistics Log
M M E R C I a L P R O D U C T S D I V I S I O N
EFX
View 2 March 6, 2000 Rev. B
View 3 March 6, 2000 Rev. B
View 4 March 6, 2000 Rev. B
View 5 March 6, 2000 Rev. B
View 6 March 6, 2000 Rev. B
Commercial Equipment Limited Warranty
Product Specifications Electronic Specifications
Warranty Registration Card