Precor Commercial EFX, EFX556 owner manual View 2 March 6, 2000 Rev. B

Page 38

EFX® 556

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P/N 43445-101

page 38

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March 6, 2000 Rev. B

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Contents EFX About this Manual Obtaining ServiceBefore You Begin Important Safety Instructions Volt grounding plug Safety ApprovalGrounding Instructions European Applications 240 Volt Units Only RFI Radio Frequency InterferenceEuropean Applications Personal Safety Precor Heart Rate OPTIONS-SAFETY GuidelinesTable of Contents Courses MaintenanceExercising on the EFX Workout Statistics LogOptional Equipment Unpacking the EFXStandard Equipment Hardware KIT Acquire the Appropriate ToolsAssembly Instructions Setting Up the EFXInstallation Requirements Diagram Diagram 4 Secure the console assembly to the base frame Level the unit Turning the EFX556 on and OFF Changing the Club Settings Club InformationDetermining the Units of Measure Display key functions within the Club Custom ModeSelecting the Language Setting a Workout Time Limit Setting a Pause Time LimitUser ID Entry Program Keys Using Csafe Standard EquipmentNumber keypad Enter Reset Features on the Display Console EFX556 DisplayElongated Center Display TOP Display WindowsCenter Display Window M M E R C I a L P R O D U C T S D I V I S I O N Keys on the Display Console Keypad TipsM M E R C I a L P R O D U C T S D I V I S I O N Quick Start Default Values Press Quick Start at the,... The following occursPAUSE, Cool Down and Exit Features Using the HandlebarsUsing the Stationary Handrails Exercising on the EFXPause Mode, you This is what happens Cool down Mode This is what happensNo pedaling No pedaling Is detectedAt Workout Summary Banner, you This is what happens Workout TipsQuick Steps to Working OUT Cooling Down After a Workout Courses Heart Rate FeatureUtilizing the Smart Rate Feature Manual Mode and the Quick Start KEY Heart Rate Training ZoneInterval Course Cross Training CourseCross Country and Hill Climb Courses To use the interval course, take the following stepsWeight Loss Course Storing the Polar Chest Strap MaintenanceCleaning the Equipment Servicing the EFXWorkout Statistics Log M M E R C I a L P R O D U C T S D I V I S I O N EFX View 2 March 6, 2000 Rev. B View 3 March 6, 2000 Rev. B View 4 March 6, 2000 Rev. B View 5 March 6, 2000 Rev. B View 6 March 6, 2000 Rev. B Commercial Equipment Limited Warranty Warranty Registration Card Product Specifications Electronic Specifications