Precor Commercial EFX, EFX556 owner manual M M E R C I a L P R O D U C T S D I V I S I O N

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C O M M E R C I A L P R O D U C T S D I V I S I O N

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Contents EFX Obtaining Service Before You BeginAbout this Manual Important Safety Instructions Safety Approval Grounding InstructionsVolt grounding plug RFI Radio Frequency Interference European ApplicationsEuropean Applications 240 Volt Units Only Personal Safety Precor Heart Rate OPTIONS-SAFETY GuidelinesTable of Contents Maintenance Exercising on the EFXCourses Workout Statistics LogUnpacking the EFX Standard EquipmentOptional Equipment Hardware KIT Acquire the Appropriate ToolsSetting Up the EFX Installation RequirementsAssembly Instructions Diagram Diagram 4 Secure the console assembly to the base frame Level the unit Turning the EFX556 on and OFF Changing the Club Settings Club InformationDisplay key functions within the Club Custom Mode Selecting the LanguageDetermining the Units of Measure Setting a Workout Time Limit Setting a Pause Time LimitUsing Csafe Standard Equipment Number keypad Enter ResetUser ID Entry Program Keys Features on the Display Console EFX556 DisplayTOP Display Windows Center Display WindowElongated Center Display M M E R C I a L P R O D U C T S D I V I S I O N Keys on the Display Console Keypad TipsM M E R C I a L P R O D U C T S D I V I S I O N Quick Start Default Values Press Quick Start at the,... The following occursUsing the Handlebars Using the Stationary HandrailsPAUSE, Cool Down and Exit Features Exercising on the EFXCool down Mode This is what happens No pedalingPause Mode, you This is what happens No pedaling Is detectedWorkout Tips Quick Steps to Working OUTAt Workout Summary Banner, you This is what happens Cooling Down After a Workout Heart Rate Feature Utilizing the Smart Rate FeatureCourses Manual Mode and the Quick Start KEY Heart Rate Training ZoneCross Training Course Cross Country and Hill Climb CoursesInterval Course To use the interval course, take the following stepsWeight Loss Course Maintenance Cleaning the EquipmentStoring the Polar Chest Strap Servicing the EFXWorkout Statistics Log M M E R C I a L P R O D U C T S D I V I S I O N EFX View 2 March 6, 2000 Rev. B View 3 March 6, 2000 Rev. B View 4 March 6, 2000 Rev. B View 5 March 6, 2000 Rev. B View 6 March 6, 2000 Rev. B Commercial Equipment Limited Warranty Warranty Registration Card Product Specifications Electronic Specifications