4. CHECKING SAVED INFORMATION IN FILE
The File menu includes information on recorded exercises. In the WM42/WM41 product, the Diary File also includes saved information your daily calorie intake and your weekly weight progress.
4.1 EXERCISE FILE
1.Start from the Time of Day display. Press OK. Exercise is displayed.
2.Press . File is displayed.
3.Press OK.
WM42/WM41: Exercise File is displayed. Press OK.
Note: If Empty is displayed no exercise information has been recorded in the file.
4. Scroll with the | or | button to the following exercise information: |
Exercise Date |
| Exercise date |
Exercise Duration | Exercise duration | |
Exercise Calories | Calories burned during the exercise | |
Average Hr |
| Average heart rate of the exercise |
Target Zone
The heart rate limits you used during your exercise. The time you spent between the heart rate limits.
For further information, see the sections General Settings and Setting Heart Rate Limits, page 105.
100 CHECKING SAVED INFORMATION IN FILE | ENGLISH |