Weider 831.159831 user manual Adjustments, Attaching the Accessories to a Pulley Station

Page 25

ADJUSTMENTS

The instructions below describe

how each part of the weight system can

be adjusted. Refer to the exercise

 

guide accompanying this manual

to see how the weight system should be

set up for each exercise.

IMPOR-

TANT: When using an accessory, make sure it is in the correct starting position for the exercise to be performed. If there is any slack in the cables or chain as an exercise is performed, the effectiveness of the exercise will be reduced.

ATTACHING THE ACCESSORIES TO A PULLEY

STATION

Attach the Lat Bar (59) to the Low Cable (71) at the low pulley station with a Cable Clip (58). For some exercises, the Chain (57) should be attached between

the Lat Bar and the Low Cable with two Cable Clips.

Adjust the length of the Chain between the Lat Bar and the Low Cable so the Lat Bar is in the correct starting position for the exercise to be performed.

The Nylon Strap (83) or Ab Strap (56) can be attached in the same manner. The accessories can be attached

to the ab pulley station or high pulley station in the same manner.

ADJUSTING THE LEG PRESS PLATE

To adjust the position of the Leg Press Plate (16), pull out the Adjustment Pin (40) and slide the Adjustment

Tube (15) either backward or forward in the bracket on the Leg Press Lever (14). Line up one of the adjustment holes in the Adjustment Tube with the

hole in the bracket and re-insert the Adjustment Pin.

ATTACHING THE CURL PAD

To use the Curl Pad (22), remove the 2” Square Inner

Cap (67) from the Butterfly Leg (11). Slide the Curl Post (21) to the desired height in the Butterfly Leg.

Tighten the Curl Knob (49) into the Butterfly Leg and an adjustment hole in the Curl Post.

83

 

71

57

58

 

 

 

58

 

 

59

 

56

 

 

 

40

 

 

15

 

16

 

 

 

14

 

22

 

 

 

21

49

 

 

67

 

 

11

 

 

25

Image 25
Contents Serial Number Decal Model No Serial NoSEARS, Roebuck and CO Hoffman ESTATES, IL Patent PendingTable of Contents Important Precautions Before YOU Begin Using the Power Stack weight systemDecal Cable Assembly AssemblyArm Assembly To open the parts bag for that stageLocate and open the parts bag labeled Frame AssemblyTape over the head of each Bolt 109 Onto the Bolts. Do not tighten the Nylon Locknuts yet100 Do not Tighten the Nylon Locknuts yet YetLocknuts 86. Do not tighten the Nylon Locknuts yet On bottom Press a 2 Square Inner Cap 67 into the Press Top FrameInto On the bottom On the Short Weight TubeLocknuts 90. Do not tighten the Nylon Locknuts yet Must be behind the Center Top Frame, as shown in stepNylon Locknuts yet Nylon JamnutsAssembly Pulley BAG 2. Remove one V-Pulley Pages 30 Identify the Butterfly CableBag for identification of the Pro Pulleys Bracket onBracket On the back of the Butterfly Upright Labeled Pulley BAGEd as shown Identify the Rear CablePulley and the pin on the Upright Identify the Ab Cable 74. It is approximately103 Large tabsGroove of the Pulley Remove the 3 1/2 Pulleys 35 from the otherMake sure Be removed in step Direction shownPulley Is attached as shownHold the Cable in the groove of the Pulley Identify the Low Cable 71. It is approximatelyCable in the groove of the Pulley With the 3/8 Nylon Jamnut Cable Trap 38 to the 3/8 x 4 3/4 BoltIdentify the Press Cable 72. It is approximately Pulley and the pin on the Press Top FrameWrap the Press Cable 72 around a V-Pulley To hold the Cable in the groove of the PulleyWrap the Press Cable 72 around a 3 1/2 Pulley Pulley onto the 3/8 x 4 3/4 Bolt Route the Press Cable 72 through the Press102 3835 With a 3/8 Nylon Jamnut 92. Make sure Locate and open the parts bag labeled Seat Seat AssemblyADJUSTMENTS, beginning on the following Adjustment Pin 40. Note The lip onLeg Press Plate 16 must be on the upper edge Attaching the Accessories to a Pulley Station AdjustmentsAdjusting the LEG Press Plate Attaching the Curl PADTo change the setting of a weight stack, insert a Changing the Weight SettingWeight stack. Turn the bent end down High Press LEG Weight Resistance ChartLEG LOW Pulley ARM Press Lbs Left TopTightening the Cables Troubleshooting and MaintenanceHole with the Bolt, Washer, and Nylon Locknut 104 Cable ID Chart Cable Diagrams70, 95 1/8 71, 142 1/8 74, 226 1/2 72, 387 5/8 Low Cable Rear Cable Ab Cable Butterfly Cable SEARS, Roebuck and CO., Hoffman ESTATES, IL Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL This R0502A Part Identification CHART-Model NoPage Round Inner Cap Save this Part LIST/EXPLODED Drawing for Future Reference Qty Description Key No. Qty Exploded DRAWING-Model No