Weider 831.159831 user manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING : To reduce the risk of serious injury, read the following important precautions before using the weight system.

1. Read all instructions in this manual and in

the accompanying literature before using the weight system.

2.It is the responsibility of the owner to ensure that all users of the weight system are ade- quately informed of all precautions.

3.The weight system is intended for home use only. Do not use the weight system in any commercial, rental, or institutional setting.

4.Use the weight system only on a level sur- face. Cover the floor beneath the weight sys- tem to protect the floor.

5.Make sure all parts are properly tightened

each time you use the weight system. Replace any worn parts immediately.

6.Keep children under 12 and pets away from the weight system at all times.

7.Keep hands and feet away from moving parts.

8.Always wear athletic shoes for foot protection.

9.The weight system is designed to support a

a maximum user weight of 250 pounds.

10.Always stand on the foot plate when per- forming an exercise that could cause the weight system to tip.

11.Never release the press arm, butterfly arms, leg lever, press plate, lat bar, ab strap, or nylon strap while weights are raised; the weights will fall with great force.

12.Always disconnect the lat bar from the weight system when performing an exercise that does not use the lat bar.

13.Make sure that the cables remain on the pul-

leys at all times. If the cables bind while you are exercising, stop immediately and make

sure that the cables are on all of the pulleys.

14.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool-

ing down.

15.The decal shown here

has been placed on the weight system in the location shown on page

4. If the decal is missing or illegible, please call our toll-free HELPLINE at the number on the front cover of this manual to order a replacement

decal. Apply the new decal in the indicated location.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.

Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents Patent Pending Model No Serial NoSerial Number Decal SEARS, Roebuck and CO Hoffman ESTATES, ILTable of Contents Important Precautions Using the Power Stack weight system Before YOU BeginDecal To open the parts bag for that stage AssemblyCable Assembly Arm AssemblyFrame Assembly Locate and open the parts bag labeledTape over the head of each Bolt Onto the Bolts. Do not tighten the Nylon Locknuts yet 109100 Yet Do not Tighten the Nylon Locknuts yetLocknuts 86. Do not tighten the Nylon Locknuts yet Press a 2 Square Inner Cap 67 into the Press Top Frame On bottomInto On the bottom On the Short Weight TubeNylon Jamnuts Must be behind the Center Top Frame, as shown in stepLocknuts 90. Do not tighten the Nylon Locknuts yet Nylon Locknuts yetAssembly Bracket on Pages 30 Identify the Butterfly CablePulley BAG 2. Remove one V-Pulley Bag for identification of the Pro PulleysIdentify the Rear Cable Labeled Pulley BAGBracket On the back of the Butterfly Upright Ed as shownLarge tabs Identify the Ab Cable 74. It is approximatelyPulley and the pin on the Upright 103Remove the 3 1/2 Pulleys 35 from the other Groove of the PulleyMake sure Is attached as shown Direction shownBe removed in step PulleyIdentify the Low Cable 71. It is approximately Hold the Cable in the groove of the PulleyCable in the groove of the Pulley Pulley and the pin on the Press Top Frame Cable Trap 38 to the 3/8 x 4 3/4 BoltWith the 3/8 Nylon Jamnut Identify the Press Cable 72. It is approximatelyTo hold the Cable in the groove of the Pulley Wrap the Press Cable 72 around a V-PulleyWrap the Press Cable 72 around a 3 1/2 Pulley Route the Press Cable 72 through the Press Pulley onto the 3/8 x 4 3/4 Bolt102 3835 With a 3/8 Nylon Jamnut 92. Make sure Locate and open the parts bag labeled Seat Seat AssemblyAdjustment Pin 40. Note The lip on ADJUSTMENTS, beginning on the followingLeg Press Plate 16 must be on the upper edge Attaching the Curl PAD AdjustmentsAttaching the Accessories to a Pulley Station Adjusting the LEG Press PlateChanging the Weight Setting To change the setting of a weight stack, insert aWeight stack. Turn the bent end down Lbs Left Top Weight Resistance ChartHigh Press LEG LEG LOW Pulley ARM PressTightening the Cables Troubleshooting and MaintenanceHole with the Bolt, Washer, and Nylon Locknut 104 Cable Diagrams Cable ID Chart70, 95 1/8 71, 142 1/8 74, 226 1/2 72, 387 5/8 Low Cable Rear Cable Ab Cable Butterfly Cable Full 90 DAY Warranty SEARS, Roebuck and CO., Hoffman ESTATES, ILSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL This R0502A Part Identification CHART-Model NoPage Round Inner Cap Save this Part LIST/EXPLODED Drawing for Future Reference Qty Description Key No. Qty Exploded DRAWING-Model No