Weider 831.159831 To open the parts bag for that stage, Cable Assembly, Arm Assembly

Page 5

ASSEMBLY

Make Assembly Easier for Yourself

Everything in this manual is designed to

 

ensure that the weight system can be assem-

 

bled successfully by anyone.

Before begin-

ning assembly, make sure to read the

 

information on this page. This brief intro- duction will save you much more time than it takes to read it.

Assembly Requires Two Persons

For your convenience and safety, assemble the weight system with the help of another person.

Set Aside Enough Time

Due to the many features of the weight system, the assembly process will require several hours. By setting aside plenty of time and by deciding to make the task enjoyable, assembly will go smoothly. You may want to assemble the weight system over

a couple of evenings.

Select a Location for the Weight System

Because of its weight and size, the weight system should be assembled in the location where it will be used. Make sure that there is enough room to walk around the weight system as you assemble it.

How to Unpack the Box

To make assembly as easy as possible, we have

 

divided the assembly process into four stages. The

 

parts needed for each stage are found in individual

 

bags.

Important: Wait until you begin each stage

 

to open the parts bag for that stage.

Place all

parts of the weight system in a cleared area and

 

remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Make sure you have the following tools:

• Two adjustable wrenches

• One standard screwdriver

• One phillips screwdriver

• One rubber mallet

•You will also need grease or petroleum jelly, a small amount of soapy water, and clear tape or masking tape.

Note: Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

How to Identify Parts

To help you identify the small parts used in assembly, we have included a PART IDENTIFICATION CHART

in the center of this manual. Place the chart on the floor and use it to easily identify parts during each

assembly step. Note: Some small parts may have been pre-attached. If a part is not in the parts bag, check to see if it has been pre-attached.

How to Orient Parts

As you assemble the weight system, make sure that all parts are oriented exactly as shown in the draw- ings.

Tightening Parts

Tighten all parts as you assemble them, unless instructed to do otherwise.

Questions?

If you have questions after reading the assembly instructions, please call our toll-free HELPLINE at

1-800-736-6879 , Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays).

The Four Stages of the Assembly Process

Frame Assembly—

You will begin by assembling

Cable Assembly

—During this stage you will

the base and the uprights that form the skeleton of

attach the cables and pulleys that connect the

the weight system.

 

arms to the weights.

 

Arm Assembly—

During this stage you will

Seat Assembly—

During the final stage you will

assemble the arms and the leg lever.

assemble the seats and the backrests.

 

 

 

 

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Contents Serial Number Decal Model No Serial NoSEARS, Roebuck and CO Hoffman ESTATES, IL Patent PendingTable of Contents Important Precautions Decal Using the Power Stack weight systemBefore YOU Begin Cable Assembly AssemblyArm Assembly To open the parts bag for that stageTape over the head of each Bolt Frame AssemblyLocate and open the parts bag labeled 100 Onto the Bolts. Do not tighten the Nylon Locknuts yet109 Locknuts 86. Do not tighten the Nylon Locknuts yet YetDo not Tighten the Nylon Locknuts yet Into Press a 2 Square Inner Cap 67 into the Press Top FrameOn bottom On the bottom On the Short Weight TubeLocknuts 90. Do not tighten the Nylon Locknuts yet Must be behind the Center Top Frame, as shown in stepNylon Locknuts yet Nylon JamnutsAssembly Pulley BAG 2. Remove one V-Pulley Pages 30 Identify the Butterfly CableBag for identification of the Pro Pulleys Bracket onBracket On the back of the Butterfly Upright Labeled Pulley BAGEd as shown Identify the Rear CablePulley and the pin on the Upright Identify the Ab Cable 74. It is approximately103 Large tabsMake sure Remove the 3 1/2 Pulleys 35 from the otherGroove of the Pulley Be removed in step Direction shownPulley Is attached as shownCable in the groove of the Pulley Identify the Low Cable 71. It is approximatelyHold the Cable in the groove of the Pulley With the 3/8 Nylon Jamnut Cable Trap 38 to the 3/8 x 4 3/4 BoltIdentify the Press Cable 72. It is approximately Pulley and the pin on the Press Top FrameWrap the Press Cable 72 around a 3 1/2 Pulley To hold the Cable in the groove of the PulleyWrap the Press Cable 72 around a V-Pulley 102 3835 Route the Press Cable 72 through the PressPulley onto the 3/8 x 4 3/4 Bolt With a 3/8 Nylon Jamnut 92. Make sure Locate and open the parts bag labeled Seat Seat AssemblyLeg Press Plate 16 must be on the upper edge Adjustment Pin 40. Note The lip onADJUSTMENTS, beginning on the following Attaching the Accessories to a Pulley Station AdjustmentsAdjusting the LEG Press Plate Attaching the Curl PADWeight stack. Turn the bent end down Changing the Weight SettingTo change the setting of a weight stack, insert a High Press LEG Weight Resistance ChartLEG LOW Pulley ARM Press Lbs Left TopTightening the Cables Troubleshooting and MaintenanceHole with the Bolt, Washer, and Nylon Locknut 104 70, 95 1/8 71, 142 1/8 74, 226 1/2 72, 387 5/8 Cable DiagramsCable ID Chart Low Cable Rear Cable Ab Cable Butterfly Cable SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantySEARS, Roebuck and CO., Hoffman ESTATES, IL This R0502A Part Identification CHART-Model NoPage Round Inner Cap Save this Part LIST/EXPLODED Drawing for Future Reference Qty Description Key No. Qty Exploded DRAWING-Model No
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