Weider 831.159831 Weight Resistance Chart, High Press LEG, LEG LOW Pulley ARM Press, Lbs Left Top

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WEIGHT RESISTANCE CHART

The chart below shows the approximate weight resistance at each exercise station. “Left Top” and “Right Top”
refer to the 6 lb. top weights. “Bottom” refers to the 12.5 lb. bottom weight. The other numbers refer to the 12.5
lb. weight plates. Weight resistance shown for the butterfly arm station is for each butterfly arm.							Note: The actu-
al resistance at each station may vary due to differences in individual weight plates as well as friction
between the cables, pulleys, and weight guides.

WEIGHT	HIGH	PRESS	LEG	BUTTER-	AB	LEG	LOW
	PULLEY	ARM	PRESS	FLY ARM	PULLEY	LEVER	PULLEY
	(lbs.)	(lbs.)	(lbs.)	(lbs.)	(lbs.)	(lbs.)	(lbs.)

Left Top	32	35	34	-	-	-	-

1	55	59	70	-	-	-	-
2	67	77	105	-	-	-	-
3	84	104	140	-	-	-	-
4	99	124	172	-	-	-	-
5	118	144	208	-	-	-	-

6	133	164	243	-	-	-	-
7	150	180	278	-	-	-	-
Bottom	165	205	307	-	-	-	-
Right Top	170	210	315	25	25	30	28
1	187	230	350	40	41	48	42

2	205	250	385	55	55	65	63
3	225	280	425	71	70	84	80
4	245	320	470	87	85	100	95
5	260	365	510	103	100	120	113
6	280	400	550	120	117	138	130

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Image 27

Contents Patent Pending Model No Serial NoSerial Number Decal SEARS, Roebuck and CO Hoffman ESTATES, ILTable of Contents Important Precautions Using the Power Stack weight system Before YOU BeginDecal To open the parts bag for that stage AssemblyCable Assembly Arm AssemblyFrame Assembly Locate and open the parts bag labeledTape over the head of each Bolt Onto the Bolts. Do not tighten the Nylon Locknuts yet 109100 Yet Do not Tighten the Nylon Locknuts yetLocknuts 86. Do not tighten the Nylon Locknuts yet Press a 2 Square Inner Cap 67 into the Press Top Frame On bottomInto On the bottom On the Short Weight TubeNylon Jamnuts Must be behind the Center Top Frame, as shown in stepLocknuts 90. Do not tighten the Nylon Locknuts yet Nylon Locknuts yetAssembly Bracket on Pages 30 Identify the Butterfly CablePulley BAG 2. Remove one V-Pulley Bag for identification of the Pro PulleysIdentify the Rear Cable Labeled Pulley BAGBracket On the back of the Butterfly Upright Ed as shownLarge tabs Identify the Ab Cable 74. It is approximatelyPulley and the pin on the Upright 103Remove the 3 1/2 Pulleys 35 from the other Groove of the PulleyMake sure Is attached as shown Direction shownBe removed in step PulleyIdentify the Low Cable 71. It is approximately Hold the Cable in the groove of the PulleyCable in the groove of the Pulley Pulley and the pin on the Press Top Frame Cable Trap 38 to the 3/8 x 4 3/4 BoltWith the 3/8 Nylon Jamnut Identify the Press Cable 72. It is approximatelyTo hold the Cable in the groove of the Pulley Wrap the Press Cable 72 around a V-PulleyWrap the Press Cable 72 around a 3 1/2 Pulley Route the Press Cable 72 through the Press Pulley onto the 3/8 x 4 3/4 Bolt102 3835 With a 3/8 Nylon Jamnut 92. Make sure Locate and open the parts bag labeled Seat Seat AssemblyAdjustment Pin 40. Note The lip on ADJUSTMENTS, beginning on the followingLeg Press Plate 16 must be on the upper edge Attaching the Curl PAD AdjustmentsAttaching the Accessories to a Pulley Station Adjusting the LEG Press PlateChanging the Weight Setting To change the setting of a weight stack, insert aWeight stack. Turn the bent end down Lbs Left Top Weight Resistance ChartHigh Press LEG LEG LOW Pulley ARM PressTightening the Cables Troubleshooting and MaintenanceHole with the Bolt, Washer, and Nylon Locknut 104 Cable Diagrams Cable ID Chart70, 95 1/8 71, 142 1/8 74, 226 1/2 72, 387 5/8 Low Cable Rear Cable Ab Cable Butterfly Cable Full 90 DAY Warranty SEARS, Roebuck and CO., Hoffman ESTATES, ILSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL This R0502A Part Identification CHART-Model NoPage Round Inner Cap Save this Part LIST/EXPLODED Drawing for Future Reference Qty Description Key No. Qty Exploded DRAWING-Model No