Panasonic NN-SD456, NN-SD446, NN-SD466 manual Eggs Poached, Eggs Scrambled

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Cooking Charts

 

 

Weight/

Choice of

Time Approx.

 

 

 

Food

Quantity

Cooking Modes

(mins.)

Instructions/Guidelines

 

 

 

 

 

 

 

 

EGGS – Poached.

 

 

 

 

 

 

Water

45 ml

HIGH

50 secs.

• Place in a small bowl and heat for 1st cooking time.

 

Egg

1

MEDIUM

30 secs.

 

• Add egg (medium sized).

 

Water

90 ml

HIGH

1

 

• Pierce yolk and white.

 

Eggs

2

MEDIUM

1

 

• Cover.

 

Water

135 ml

HIGH

1 min. 30 secs.

 

• Cook for 2nd cooking time.

 

Eggs

3

MEDIUM

1 min. 30 secs.

 

• Then leave to stand for 1 min.

 

Water

180 ml

HIGH

2

 

 

 

 

Eggs

4

MEDIUM

1min. 50 secs.

 

 

 

EGGS – Scrambled.

 

 

 

 

 

 

1 Egg

 

HIGH

30 secs.

 

 

 

 

 

HIGH

20 secs.

• Add 1 tbsp of milk for each egg used.

 

2 Eggs

 

HIGH

50 secs.

• Beat eggs, milk and knob of butter together.

 

 

 

HIGH

30 secs.

• Cook for 1st cooking time then stir.

 

3 Eggs

 

HIGH

1 min. 20 secs.

• Cook for 2nd cooking time then stand for 1 min.

 

 

 

HIGH

30 secs.

 

 

FISH – FRESH from raw – For Guidelines see Fish Chapter page 36.

Fillets

450 g (3)

HIGH

3-4

 

Steaks

350 g (2)

HIGH

3-4

Place in microwave safe dish. Add 30 ml liquid. Cover.

Whole

280 g (1)

HIGH

3-4

 

FISH – FROZEN from raw – For Guidelines see Fish Chapter page 36.

Fish Fingers

210 g (8)

HIGH

4-5

Place on microwave safe dish. Do not cover.

Haddock Fillets

380 g (4)

HIGH

7-8

Place in microwave safe dish. Add 30 ml of liquid. Cover.

Whole

450 g (2)

HIGH

10-12

 

Boil in the Bag

170 g (1)

DEFROST

4

Place bag sauce side down on a microwave safe plate.

 

 

then stand

2

Slash top of bag with a knife.

 

 

then MEDIUM

6

 

FRUIT – Peel, slice, chop into even sized pieces. Place in shallow microwave safe dish.

Apples – poached

450 g

HIGH

6

Add 300 ml (1/2 pt) water. Only half fill dish. Cover.

Apples – stewed

450 g

HIGH

5

Only half fill dish. Cover.

Peaches – poached

450 g

HIGH

4-5

 

Pears – poached

450 g

HIGH

5-6

Add 300 ml (1/2 pt) water. Only half fill dish. Cover.

Plums – poached

450 g

HIGH

8

 

Plums – stewed

450 g

HIGH

8-10

Add 30 ml (2 tbsp) of water. Only half fill dish. Cover.

Rhubarb – stewed

450 g

HIGH

5

Only half fill dish. Cover.

POINTS FOR CHECKING

Always check that food is piping hot after reheating in the microwave. If unsure return to oven. Foods will still require a STAND TIME, especially if they cannot be stirred. The denser the food the longer the stand time.

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Contents C R O W a V E C O O K E R Y B O O K Standard Conversion Chart WeightWelcome to Panasonic Microwave Cooking Dear OwnerVoltage & Power Using your oven Unpacking your ovenMaintenance of your oven ServiceSelected Spares and Accessories Door SealsParts of Your Oven Menu LabelControl Panel Identification PlateImportant Information Read Carefully Never Operate the Oven Without Food Inside on MicrowaveKeeping Your Oven Clean Maximum weight on turntableMeat Thermometer Paper, PlasticAmp fused socket Microwaving PrinciplesMicrowave Water Molecule Absorption Moisture Content General GuidelinesPiercing Cling FilmDensity Testing Dishes for Suitability Containers to usePlastic Control Panel Clock PadDuring Cooking Start PadLet’s Start to Use your Oven PlugSetting the Clock Power Press Level WattageHigh Power Up to 30 minutes Other Powers Up to 99 minutes Microwave Cooking and DefrostingUsing the the Delay/Stand Feature Turbo ReheatAuto Weight Defrost Accessory to USEAuto Weight Defrost Programs Turn ShieldDefrosting Guidelines Defrosting Foods Using Defrost Power & Time Meat Defrosting Time Method Standing TimeAuto Weight Reheat / Cook Programs NN-SD466/SD456/SD446 Auto Weight Cook Programs for NN-SD466/SD456 Important NoteAuto Weight Reheat / Cook Programs NN-SD446 Program Minimum MaximumWhen is food reheated? Cooking and Reheating GuidelinesPoints for Checking Reheating ChartsHeating Category Canned Vegetables Drain Christmas Puddings Overheating may cause pudding to igniteBase Safe dishMicrowave and conventional ovens may be used with care SaucesCooking Charts Eggs Poached Eggs ScrambledFish Fresh from raw For Guidelines see Fish Chapter Fish Frozen from raw For Guidelines see Fish ChapterGuidelines see Meat Chapter Have a soft baseFat! Remove dish with care. For Guidelines see Meat Chapter Porridge N.B. Use a large bowlFresh Vegetables Place Shallow microwave safe dish Safe bowlMicrowave Safe bowl Frozen Vegetables Place in shallow microwave safe dish Using Recipes from Other Books Increasing and Decreasing RecipesCooking for One Increasing RecipesSoups and Starters Garlic Mushrooms with HerbsCoarse Pork Pâtés Broccoli and Stilton SoupStuffing FishStuffed Citrus Trout Family Fish Pie Salmon and Vegetable MornayPoached Smoked Haddock Plaice Provencal Fish KebabsFish Balti MarinadeMeat and Poultry Bolognese Sauce Lamb CasseroleDish 1.5 litre 3 pt casserole dish Dish large casserole dishBelgian Beef Casserole Steak and Kidney PuddingChicken Satay Ingredients FillingPaprika Pork Casserole Chicken CasseroleSweet and Sour Pork Ingredients SaucePasta and Rice Pesto SpaghettiTuna Pasta Bake KedgereeFruity Chicken Risotto Tagliatelle ToscanaVegetable Couscous Dish deep casserole dishCheese and Egg Dishes Swiss Cheese FondueCheesey Risotto PiperadeQuiche Lorraine Macaroni CheeseDish 20 cm 8 flan dish Dish large bowl + heatproof dishAfter Cooking Vegetables and VegetarianBefore Cooking Ratatouille Gratin DauphinoisVegetable Lasagne Dish 20 cm 8 shallow dishStuffed Sweet Potatoes Cauliflower CheeseRed Lentil Casserole ToppingSpicy Bean Goulash Vegetable EnchiladasRed Cabbage with Red Onion and Almonds Serves Puddings and Desserts Almond Eve’s PuddingCreme Caramel Date Puddings and Butterscotch SauceOrange and Chocolate Drop Pudding Lemon BrûleéBaked Apples Chocolate Risotto Indulgence Steamed Suet Sponge PuddingChristmas Pudding Dish 1 litre 2 pt pudding basinSauces White Pouring SauceCustard Hollandaise SauceBaking Guidelines Sponge CakeCarrot Cake IcingBoston Brownies Chewy FlapjacksGinger Cake Preserves Soft Fruit JamLemon Curd Orange MarmaladeRed Onion Chutney Plum JamTomato Chutney Questions and Answers Technical SpecificationsFor business users in the European Union Index Lamb Pasta and Rice recipesPork Preserves08705

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