Panasonic NN-SD446 Stuffed Sweet Potatoes, Cauliflower Cheese, Red Lentil Casserole, Topping

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Ingredients

2 medium sweet potatoes

1 large tomato, sliced

50 g (2 oz) spicy sausage, sliced

30 ml (2 tbsp) coriander, chopped

75 g (3 oz) cheddar cheese, grated salt and pepper

Ingredients

1 cauliflower, trimmed

90 ml (6 tbsp) water

25 g (1 oz) butter

25 g (1 oz) flour

3 ml (1/2 tsp) French mustard

300 ml (1/2 pt) milk seasoning to taste

Topping:

75 g (3 oz) grated cheese

15 ml (1 tbsp) brown breadcrumbs

Ingredients

2 onions, chopped

15 ml (1 tbsp) olive oil

2 cloves garlic, crushed

1 large aubergine, chopped

2 courgettes, sliced

1 large red pepper, deseeded and sliced

1 large green pepper, deseeded and sliced

400 g (14 oz) can chopped tomatoes

300 ml (1/2 pt) vegetable stock

5 ml (1 tsp) chopped rosemary

10 ml (2 tsp) chopped thyme

100 g (4 oz) red lentils

Stuffed Sweet Potatoes

Serves 4

Dish: shallow heatproof dish

1.Wash and prick the potato skins. Cook on the Jacket Potato program.

2.Split the potatoes horizontally, keeping the edge joined.

3.Layer the tomatoes and the sausage alternately over the potatoes. Season and sprinkle with coriander and the grated cheese.

4.Cook on HIGH power for 2-3 mins. until the cheese melts.

Cauliflower Cheese

Serves 4

Dish: large bowl + shallow casserole

1.Place cauliflower upside down in a bowl. Add water. Cover and cook on MEDIUM power for 10 mins. or until tender. Drain.

2.Melt butter on HIGH power for 15-30 secs. Stir in flour and mustard. Cook for a further

15 secs. Add milk gradually. Stir well and season. Cook on HIGH power for 2-3 mins. or until sauce is thick and bubbling. Stir once halfway during cooking.

3.Stir in 50 g (2 oz) grated cheese. Pour the sauce over the cauliflower. Top with remaining cheese and breadcrumbs.

4.Cook on HIGH power for 1-2 mins. or until piping hot.

Red Lentil Casserole

Serves 4

Dish: large casserole

1.Place onions, oil, and garlic in the casserole. Cook on HIGH power for 3 mins.

2.Add chopped aubergine, courgettes, and peppers to the casserole. Cook on HIGH power for 4-5 mins.

3.Add the tomatoes, vegetable stock, herbs and lentils. Cook on HIGH power for 5 mins.

4.Stir and then cook on SIMMER power for 10-12 mins. or until lentils are tender.

V E G E T A B L E S A N D V E G E T A R I A N

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Contents C R O W a V E C O O K E R Y B O O K Weight Standard Conversion ChartDear Owner Welcome to Panasonic Microwave CookingVoltage & Power Unpacking your oven Using your ovenDoor Seals Maintenance of your ovenService Selected Spares and AccessoriesIdentification Plate Parts of Your OvenMenu Label Control PanelNever Operate the Oven Without Food Inside on Microwave Important Information Read CarefullyPaper, Plastic Keeping Your Oven CleanMaximum weight on turntable Meat ThermometerMicrowaving Principles Microwave Water Molecule AbsorptionAmp fused socket Cling Film Moisture ContentGeneral Guidelines PiercingDensity Containers to use Testing Dishes for SuitabilityPlastic Start Pad Control PanelClock Pad During CookingPlug Let’s Start to Use your OvenMicrowave Cooking and Defrosting Setting the ClockPower Press Level Wattage High Power Up to 30 minutes Other Powers Up to 99 minutesTurbo Reheat Using the the Delay/Stand FeatureAccessory to USE Auto Weight DefrostTurn Shield Auto Weight Defrost ProgramsDefrosting Guidelines Meat Defrosting Time Method Standing Time Defrosting Foods Using Defrost Power & TimeAuto Weight Reheat / Cook Programs NN-SD466/SD456/SD446 Important Note Auto Weight Cook Programs for NN-SD466/SD456Program Minimum Maximum Auto Weight Reheat / Cook Programs NN-SD446Cooking and Reheating Guidelines When is food reheated?Reheating Charts Heating CategoryPoints for Checking Christmas Puddings Overheating may cause pudding to ignite Canned Vegetables DrainSafe dish BaseSauces Microwave and conventional ovens may be used with careCooking Charts Fish Frozen from raw For Guidelines see Fish Chapter Eggs PoachedEggs Scrambled Fish Fresh from raw For Guidelines see Fish ChapterPorridge N.B. Use a large bowl Guidelines see Meat ChapterHave a soft base Fat! Remove dish with care. For Guidelines see Meat ChapterSafe bowl Microwave Safe bowlFresh Vegetables Place Shallow microwave safe dish Frozen Vegetables Place in shallow microwave safe dish Increasing Recipes Using Recipes from Other BooksIncreasing and Decreasing Recipes Cooking for OneBroccoli and Stilton Soup Soups and StartersGarlic Mushrooms with Herbs Coarse Pork PâtésFish Stuffed Citrus TroutStuffing Salmon and Vegetable Mornay Poached Smoked HaddockFamily Fish Pie Marinade Plaice ProvencalFish Kebabs Fish BaltiMeat and Poultry Dish large casserole dish Bolognese SauceLamb Casserole Dish 1.5 litre 3 pt casserole dishIngredients Filling Belgian Beef CasseroleSteak and Kidney Pudding Chicken SatayIngredients Sauce Paprika Pork CasseroleChicken Casserole Sweet and Sour PorkKedgeree Pasta and RicePesto Spaghetti Tuna Pasta BakeDish deep casserole dish Fruity Chicken RisottoTagliatelle Toscana Vegetable CouscousPiperade Cheese and Egg DishesSwiss Cheese Fondue Cheesey RisottoDish large bowl + heatproof dish Quiche LorraineMacaroni Cheese Dish 20 cm 8 flan dishVegetables and Vegetarian Before CookingAfter Cooking Dish 20 cm 8 shallow dish RatatouilleGratin Dauphinois Vegetable LasagneTopping Stuffed Sweet PotatoesCauliflower Cheese Red Lentil CasseroleVegetable Enchiladas Red Cabbage with Red Onion and Almonds ServesSpicy Bean Goulash Date Puddings and Butterscotch Sauce Puddings and DessertsAlmond Eve’s Pudding Creme CaramelLemon Brûleé Baked ApplesOrange and Chocolate Drop Pudding Dish 1 litre 2 pt pudding basin Chocolate Risotto IndulgenceSteamed Suet Sponge Pudding Christmas PuddingHollandaise Sauce SaucesWhite Pouring Sauce CustardIcing Baking GuidelinesSponge Cake Carrot CakeChewy Flapjacks Ginger CakeBoston Brownies Orange Marmalade PreservesSoft Fruit Jam Lemon CurdPlum Jam Tomato ChutneyRed Onion Chutney Technical Specifications Questions and AnswersFor business users in the European Union Index Preserves LambPasta and Rice recipes Pork08705

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