Panasonic NN-ST641W manual General Guide to Curries for Auto Cook, Cooking Curries by Auto Cook

Page 37

COOKING CURRIES BY AUTO COOK

•Minimun weight 250 g / Maximum weight 750 g (weight of only meat)

•See chart below for quantities to use.

•Cut meat and vegetables into even size pieces.

•Place curry paste, meat, onion and hard vegetable into a suitable size casserole dish, do not use plastic dishes. Cover with plastic wrap. Select curries then Start.

•When the oven beeps add remaining ingredients including liquid and continue to cook, uncovered by pressing Start.

•At the end of cooking time, allow to stand for 5-10 minutes.

To Operate:

Select Curries, press Serving/Weight Pad to select the weight of Meat used, then press Start.

THAI BEEF CURRY

Serves: 4 to 6

 

Ingredients:

 

1

onion, thinly sliced

2 tablespoons

Thai green curry paste

500 g

thinly sliced lean beef

1⁄2

red capsicum, thinly sliced

1

carrot, thinly sliced

1

zucchini, sliced

200 g

broccoli, broken into flowerets

1 cup

coconut milk

1 tablespoon

soy sauce

1 tablespoon

lemon juice

2 tablespoons

shredded fresh basil

1⁄2 cup

roasted unsalted peanuts

Method:

Place the onion and curry paste into a 4-litre dish. Cook on High for 2 to 3 minutes. Add the beef and cook on High for 4 to 6 minutes, stirring halfway through cooking. Add the vegetables and coconut milk and cook on High for 6 to 8 minutes. Mix in the soy sauce, lemon juice and basil and serve sprinkled with peanuts.

LAMB KORMA

Serves: 4

 

Ingredients:

 

1

onion, diced

500 g

lamb, cubed

1⁄3 cup

korma curry paste

2

large carrots sliced

250 ml

tomato puree

250 ml

beef stock

2 tablespoons

natural yoghurt

Method:

Place onion, lamb, curry paste and carrot in a 3-litre casserole dish. Cook on High for 6 minutes. Add tomato puree and beef stock and stir, cook on Med for 40 minutes, stirring once during cooking. Stir in yoghurt and serve with basmati rice.

To cook by Auto Cook:

Select Curries, press Serving/Weight Pad to select 500 g of meat used, then press Start.

MUSSAMAN BEEF CURRY

Serves: 4

 

Ingredients:

 

500 g

round steak diced

1⁄3 cup

mussaman curry paste

400 g

potato diced

250 ml

coconut milk

250 ml

beef stock

1 tablespoon

brown sugar

Method:

Place steak, curry paste and potato in a 3-litre casserole dish cook on High for 6 minutes. Add coconut milk, beef stock and brown sugar, stir, cook on Med for 40 minutes. Stir once during cooking serve with jasmine rice.

To cook by Auto Cook:

Select Curries, press Serving/Weight to select the 500 g of meat used, then press Start.

Meat

General Guide to Curries for Auto Cook

Serves

Weight of meat

Amount of liquid

Weight of hard

 

 

(coconut milk, stock)

vegetables

2

250 g

375 ml

200 g

4

500 g

500 ml

400 g

6

750 g

750 ml

600 g

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Contents Operating Instruction and Cook Book Space provided and retain this book as a permanent Table of Contents Important Instructions Safety InstructionsEarthing Instructions Placement of Oven Installation and General InstructionsGeneral Use CircuitsCookware and Utensils Guide Microwaves and How They WorkMetal PlasticsJars and Bottles Straw, Wicker and WoodFeature Diagram Control Panel Turbo Defrost Pad Timer Pad Clock Pad Stop/Reset PadBeep Sound Auto Cook Pads pg Start PadLet’s Start To Use Your Oven To Set Clock To Use Child Safety LockPress once Enter Time of DayPower Level Wattage Example of USE Micro PowerSet Cooking Time For more than one stage cookingTo Defrost Set WeightDefrosting Tips and Techniques Defrosting Chart by setting Micro Power at DeforstPreparation for Freezing Minutes perSelect desired Serving/Weight To Cook Using Auto Reheat / Auto CookRecommended Food Weight Select desired menu numberIngredient Conversion Chart Stages SettingTo Use as a Kitchen Timer To Use TimerTo Set Delay Start To Set Standing TimeThese Things are Normal Before Requesting ServiceAfter Cleaning Before CleaningCare of your Microwave Oven Technical SpecificationsPanasonic Warranty Quick Guide to Operation Liquid Content Food Characteristics Size and QuantityStarting Temperature Techniques for Preparation TimingTechniques for Preparation Covering Microwave Recipe TechniquesBrowning Standing TimeIncreasing & Decreasing Recipes Menu Planning for Microwave CookingCooking for One Converting Recipes from Other SourcesMinimun weight 250 g / Maximun weight 850 g General rules for reheating foods by Micro PowerReheat Reheating by Auto CookReheating by Micro Power Frozen Pre-cooked Foods Volume Starting TemperatureLarge Volume Soups and Snacks Zucchini Slice Chicken and Prawn LaksaNachos Supreme Nuts and BoltsCooking Fish and Shellfish by Micro Power Directions for Cooking Fish and Shellfish by Micro PowerFish and Shellfish Salmon Mornay Spiced Whole BreamGarlic Prawns Salmon Steaks with Lime ButterCooking Poultry Pieces by Micro Power Cooking Whole Poultry by Micro PowerCooking Poultry by Micro Power EggsPoultry and Eggs Bacon and EGG in a CUP Green Peppercorn ChickenChicken Cacciatore Roast ChickenChicken SAN Choy BAU Apricot Nectar ChickenChicken Rolls with Honey Mustard Chicken and Asparagus RisottoMeat Chart for Microwave Cooking Cooking Tender Cuts of Meat using Micro PowerMeat Power APPROX. Cooking Time MeatCooking Curries by Auto Cook General Guide to Curries for Auto CookThai Beef Curry Lamb KormaItalian Beef Casserole with Polenta Dumplings Beef BourguignonneFrench Onion Beef Casserole GoulashBeef Stroganoff Spaghetti Meat SauceChinese Beef and Vegetables Chilli BeefVegetable Quantity Cooking Procedure Cooking Fresh Vegetables By Micro PowerApprox Vegetable Quantity Cooking Procedure Cooking Time Cooking Frozen Vegetables By Micro PowerVegetables LegumesCooking Dried Beans and Peas by Micro Power Dried Beans or Peas by Micro PowerCooking Vegetables And Root Vegetables By Auto Cook VegetablesVegetables and Legumes Cheesy Mashed Potatoes Thai Vegetable CurryTomato Vegetable Casserole Savoury Brussels SproutsRED Coconut Dhal Cooking Legumes by Auto CookHummus Chickpea Salad with Coriander DressingNoodles Cooking Rice by Micro powerRice, Pasta Rice, Pasta and Noodles Fresh Pasta Cooking Pasta by Micro PowerDried Pasta Creamy SUN-DRIED Tomato Penne Penne PuttanescaSpaghetti with Chilli Tomato Sauce Creamy Bacon SauceCooking Fresh Noodles by Auto Cook Cooking Dried Noodles by Micro powerTeriyaki Tofu Vegetable Noodles Szechuan Salad NoodlesCakes, Desserts and Slices Cooking Cakes by Micro PowerSultana Cake Packet CakeApple Crumble Chocolate Self Saucing PuddingPeach and Muesli Crumble Apricot CobblerSweet Berry Sauce Cooking Fruit by Micro PowerCinnamon Poached Pears Stirred CustardSauces and Extras Preserving PrecautionsGravy Basic White SauceCheese Sauce Lemon Lime CordialF00039Y10QP PA0811-0
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