a~b

RED CABBAGE SLAW

QQQQQQQQQQQ sQQQQQQQQQQQ

1/2 medium (about

3/4 lb.) red cabbage

1medium Granny Smith or golden delicious apple, cored, cut in

4 pieces each

Dressing

1/2 cup nonfat yogurt

1/4 cup nonfat mayonnaise

2tablespoons fresh lemon juice

11/2 teaspoons sugar

Position reversible slicing/shredding disc in work bowl to slice. Add cabbage. Process to slice. Remove to large mixing bowl.

Exchange reversible slicing/shredding disc for multipurpose blade. Add apple. Pulse 8 to 10 times, about 1 second each time, until finely chopped. Add to mixing bowl.

In small mixing bowl, combine dressing ingredients. Pour over cabbage and apple. Toss to coat.

Yield: 6 servings.

Per serving: About 60 cal, 2 g pro, 14 g car, 0 g fat, 0 mg chol, 177 mg sod.

SHREDDED SUMMER SQUASH SALAD

QQQQQQQQQQQ sQQQQQQQQQQQ

3small (about 3/4 lb.) green zucchini, cut in 21/2-inch pieces

2small (about 1/2 lb.) yellow zucchini, cut in 21/2-inch pieces

Dressing

1/3 cup vegetable oil

3tablespoons red wine vinegar

1/4 small red bell pepper

3green onions, cut in 1-inch pieces

2tablespoons loosely packed parsley leaves

1/4 teaspoon garlic salt

1/4 teaspoon dry mustard

Position 4 mm shredding disc in work bowl. Add zucchini. Process to shred. Remove to medium mixing bowl.

Exchange shredding disc for multipurpose blade. Add dressing ingredients. Process until almost smooth, about 10 to 12 seconds. Pour dressing over zucchini. Toss to coat.

Yield: 6 servings.

Per serving: About 126 cal, 1 g pro, 4 g car, 12 g fat, 0 mg chol, 45 mg sod.

37

Page 37
Image 37
KitchenAid 11 CUP manual RED Cabbage Slaw

11 CUP specifications

The KitchenAid 11 Cup Food Processor is a versatile kitchen appliance designed to enhance your cooking experience. This powerful machine is perfect for home chefs who require efficiency and precision in their food preparation. With a sleek design, it is not only functional but also adds a touch of style to any kitchen countertop.

One of the main features of the KitchenAid 11 Cup Food Processor is its high-performance motor. The robust motor allows for seamless processing of a wide variety of ingredients, from tough vegetables to soft dough. With an 11-cup work bowl, it provides ample capacity for both small and large batches, making it ideal for everything from quick weeknight meals to elaborate dinner parties.

This food processor comes with a range of stainless steel blades and discs that can handle slicing, shredding, chopping, and even kneading. The reversible slicing and shredding disc provide versatile options for different food preparations, while the multipurpose blade effortlessly chops, mixes, and purees. The powerful yet precise operation ensures that you achieve consistent results every time.

A standout feature of the KitchenAid 11 Cup is its easy-to-use interface. The simple one-click operation allows you to start processing with ease, while the locking lid and bowl make it safe to use. Cleaning is also a breeze, as the work bowl, lids, and attachments are all dishwasher-safe.

Incorporating KitchenAid's exclusive Exact Slice System, the 11 Cup Food Processor allows users to adjust the thickness of slices with a simple lever. This feature adds convenience and control, enabling you to customize your food preparation to match your preference.

Additionally, the food processor includes a wide feed tube that accommodates whole fruits and vegetables, reducing the need for pre-cutting. This saves you valuable time in the kitchen and makes meal prep more efficient.

Overall, the KitchenAid 11 Cup Food Processor is a powerful, multifunctional tool that simplifies food preparation. With its durable materials, innovative technologies, and user-friendly design, it stands as an essential appliance for anyone who enjoys cooking and wants to elevate their culinary skills. Whether you’re preparing healthy meals or indulging in delicious treats, this food processor can handle it all with ease.