a~b

CHOPPED CHICKEN

AND VEGETABLE SALAD

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3cups cooked chicken chunks

1 cup cooked wild rice

1small red bell pepper, cut in 4 pieces

1rib celery, cut in 4 pieces

6green onions, cut in 1-inch pieces

Spicy Dressing

1/4 cup vegetable oil

4teaspoons red wine vinegar

4teaspoons Dijon mustard

1/4 -1/2teaspoon hot pepper sauce

1/8 -1/4teaspoon black pepper

Position multipurpose blade in work bowl. Add chicken. Process until coarsely chopped, about

10 to 15 seconds. Remove to medium mixing bowl. Add rice to mixing bowl.

Add bell pepper, celery, and onions to work bowl. Pulse 5 to 8 times, about 1 second each time, until vegetables are coarsely chopped. Add to mixing bowl. Stir to mix.

Exchange multipurpose blade for mini bowl and mini blade. Add dressing ingredients. Process until smooth, about 10 to 12 seconds. Pour dressing over chicken mixture. Toss to coat.

Yield: 4 servings.

Per serving: About 371 cal, 34 g pro, 12 g car, 21 g fat, 88 mg chol, 164 mg sod.

CHINESE COLESLAW

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1/2 medium (about 1 lb.) Napa cabbage

1 small red onion

3tablespoons sunflower seeds

1package (3 oz.) ramen noodles

1/4 cup vegetable oil

2tablespoons vinegar

2tablespoons sugar

Position reversible slicing/shredding disc in work bowl to slice. Add cabbage and onion. Process to slice. Remove to large serving bowl. Add sunflower seeds.

Remove seasoning packet from noodles. Set aside. Crumble noodles. Add to serving bowl.

In small mixing bowl, combine oil, vinegar, sugar, and contents of noodle seasoning packet. Stir to mix. Pour over cabbage. Toss to coat.

Yield: 8 servings.

Per serving: About 111 cal, 2 g pro, 7 g car, 9 g fat, 0 mg chol, 79 mg sod.

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KitchenAid 11 CUP manual Chopped Chicken Vegetable Salad, Chinese Coleslaw
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11 CUP specifications

The KitchenAid 11 Cup Food Processor is a versatile kitchen appliance designed to enhance your cooking experience. This powerful machine is perfect for home chefs who require efficiency and precision in their food preparation. With a sleek design, it is not only functional but also adds a touch of style to any kitchen countertop.

One of the main features of the KitchenAid 11 Cup Food Processor is its high-performance motor. The robust motor allows for seamless processing of a wide variety of ingredients, from tough vegetables to soft dough. With an 11-cup work bowl, it provides ample capacity for both small and large batches, making it ideal for everything from quick weeknight meals to elaborate dinner parties.

This food processor comes with a range of stainless steel blades and discs that can handle slicing, shredding, chopping, and even kneading. The reversible slicing and shredding disc provide versatile options for different food preparations, while the multipurpose blade effortlessly chops, mixes, and purees. The powerful yet precise operation ensures that you achieve consistent results every time.

A standout feature of the KitchenAid 11 Cup is its easy-to-use interface. The simple one-click operation allows you to start processing with ease, while the locking lid and bowl make it safe to use. Cleaning is also a breeze, as the work bowl, lids, and attachments are all dishwasher-safe.

Incorporating KitchenAid's exclusive Exact Slice System, the 11 Cup Food Processor allows users to adjust the thickness of slices with a simple lever. This feature adds convenience and control, enabling you to customize your food preparation to match your preference.

Additionally, the food processor includes a wide feed tube that accommodates whole fruits and vegetables, reducing the need for pre-cutting. This saves you valuable time in the kitchen and makes meal prep more efficient.

Overall, the KitchenAid 11 Cup Food Processor is a powerful, multifunctional tool that simplifies food preparation. With its durable materials, innovative technologies, and user-friendly design, it stands as an essential appliance for anyone who enjoys cooking and wants to elevate their culinary skills. Whether you’re preparing healthy meals or indulging in delicious treats, this food processor can handle it all with ease.
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