RECETAS

Platos principales

Curry de zanahorias y tofu

Rinde: 4 porciones

Este curry suave tiene un sabor de zanahorias frescas y un toque picante y especiado. Sírvalo con tofu o tiras de pollo, arroz, brotes de soya y bok choy (repollo chino) pequeño para formar una comida sustanciosa.

Tiempo total: 30 minutos

1 libra (450 g) de zanahorias frescas

2 camotes medianos (aproximadamente 3/4 de libra [340 g]), pelados

1 pieza de jengibre fresco de 1 pulgada

(2,5 cm)

1 diente de ajo

1 manzana sin semillas

2 cucharaditas de aceite de oliva

1 cucharada de pasta de curry rojo tailandés

3 tazas de caldo de verduras

1 taza de leche de coco descremada

1 cucharada de jugo de lima

1 cucharada de salsa de soya

1 libra (450 g) de tofu cortado en cubos

Introduzca las zanahorias y camotes a través del filtro de pulpa ligera, seguidos del jengibre, el ajo y la manzana. Debe obtener aproximadamente 1 taza de líquido.

Caliente el aceite de oliva en una sartén a fuego medio. Agregue la pasta de curry y revuelva hasta que suelte aroma, aproximadamente 1 minuto. Agregue la mezcla del jugo de zanahorias y el caldo de verduras y lleve a hervor a fuego lento. Vierta la leche de coco, el jugo de lima y la salsa de soya a gusto. Agregue los cubos de tofu y cocine hasta que todo esté caliente. Sírvalos tibios.

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KitchenAid KSN1JA manual Platos principales, Curry de zanahorias y tofu

KSN1JA specifications

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