C O M M E R C I A L P R O D U C T S D I V I S I O N
Note: If a user were to exceed 65.53 miles (or kilometers) in a single workout, the numerical display resets to zero and begins over again.
CALORIES: Provides an estimate of the cumulative number of calories burned. The calorie calculation is derived from the speed, incline level, and a user’s weight. An accurate weight entry results in a more accurate calorie count.
SPEED: Displays the running belt’s speed. The ▼ and ▲ keys let a user de- crease or increase the treadmill’s speed.The running belt speed ranges from 0.5 to 11.0 mph (1.0 to 18.0 kph) and can be changed in 0.1 increments.
Note: A user can check the speed (when it is not the chosen display) any time during a workout by tapping either SPEED ▼ or ▲ key. Pressing and holding the SPEED ▼ or ▲ key causes the treadmill’s speed to change. Refer to Keys on the Keypad on page 32.
INCLINE: Displays the percent of incline during a workout. The INCLINE ▲ and
▼keys affect the treadmill’s lift and let a user set an incline between 0% and 15.0%. The values displayed can change in 0.5% increments.
Note: A user can check the incline (when it is not the chosen display) any time during a workout by tapping either INCLINE ▲ and ▼ key. Pressing and holding the INCLINE ▲ and ▼ key causes the treadmill’s incline to change. Refer to Keys on the Keypad.
HR: The heart rate display lets a user monitor his or her heart rate. When a heart beat is detected, the number appears when the display scans HR (Heart Rate).The indicator (LED) light next to the HR label pulses whenever the heart rate receiver detects the user’s pulse.If a user is not wearing a POLAR® chest strap, the heart rate will not be detected and no pulse rate appears (the display remains blank).
Important: If a “— —
SmartRate® display: Once a course begins, a blinking column segment along the right edge of the display approximates a user’s heart rate and shows which zone the user’s heart rate is in: weight loss or cardiovascular.
•Weight Loss Zone: Maintaining a heart rate between 55% and 70% of a user’s maximum aerobic heart rate, helps burn enough calories that, when continued on a regular basis for 30 minutes or more, provides the greatest
•Cardiovascular Zone: Maintaining a heart rate between 70% and 85% of a user’s maximum aerobic heart rate, helps (when continued on a regular basis for 30 minutes or more) improve a user’s overall cardiovascular/car- diorespiratory fitness level. The green LED’s on the SmartRate® display in- dicate the Cardiovascular zone.
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