C O M M E R C I A L P R O D U C T S D I V I S I O N
QUICK STEPS TO WORKING OUT
When you first turn the unit ON, the PRECOR banner scrolls across the display. This banner indicates that the C932 is ready to accept user entries.
1Put on the chest strap.
(Part of the Precor Heart Rate Option.)
2Straddle belt.
1.To use the heart rate capabilities in the C932 treadmill, you need to wear a POLAR® chest strap during your workout.
2.Make sure that the PRECOR banner scrolls across the display. Straddle the running belt with your feet firmly planted on the right and left staging platforms. Stand close enough to the display console so that you can extend your arms and touch the keys.
3Attach security clip to clothing.
4Face the display and select a course.
5Begin working out.
Note: Any time during the Setup prompts, you can press the QuickStart key. Refer to QUICKSTART on page 33.
3.Attach the security clip to your clothing near your waistline.
4.Face the display and hold onto the handrail with one hand when you press the keypad with the other. There are sev- eral different paths you can take to move through the Setup mode. How you set up your workout depends on how de- tailed you like to be.
While the PRECOR banner scrolls, do one of the following:
•Press SELECT — By pressing SELECT, the MANL (Manual) course selection appears. To select a different course, use the ▼▲ keys. When your preferred course ap- pears, press SELECT. If the course selection lets you des- ignate a workout time, the XX MIN (time prompt) appears. Use the ▼▲ keys to select a time between NOLIM (zero - no time limit) and 99 minutes.
Note:The club has the ability to limit the duration of a workout.
Continue this process to enter or change your WEIGHT (1 through 999 pounds or kilograms) and AGE (1 through 99).
•Press QuickStart — By pressing QuickStart at the PRECOR banner, you access the MANL (Manual) course. You can also press QuickStart during Setup mode to pro- cess any selection that appears on the display and any prior entries you may have made.
CAUTION:Hold onto the handrail because the belt starts moving after a short warning message appears on the display,“Belt Starting 3, 2, 1,...”
5.If you pressed SELECT to answer all the Setup prompts, hold onto the handrail with one hand while you press the SPEED ▲ key with the other hand. Step onto the running belt while the speed is at 1 mph (1.5 kph). Once you are comfortable with the walking or running speed, you can remove your hands from the handrail.
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