When you are working out, if the display is set to “scan” two indicator lights

 

appear to the left of the word SCAN on the display and remain stationary while

 

you are in the SCAN mode. Another two indicator lights appear next to the field

 

that is being displayed. The indicator lights move sequentially through each

 

field every time a new field appears on the display.

 

 

DISTANCE

The distance you have travelled appears once you begin a workout. Distance

 

can appear in miles or kilometers. If you bought your treadmill in the U.S., it is

 

programmed at the factory to display the U.S. standard units of measure. If you

 

wish to change the display, you can follow the instructions found in Changing

 

the Display to U.S. Standard or Metric in this manual. The maximum distance

 

you can travel in a single workout is 99.99 miles (161 km) before the odometer

 

resets at 00.00 and begins over again.

 

 

TIME

During your workout, a time (00:00) display appears automatically and stops

 

whenever you stop walking or running. As you work out, you will notice that the

 

time starts at zero and counts up when you use manual, interval, or weight loss

 

modes. Time appears in minutes and seconds until you reach 90 minutes

 

(during a single workout), then it appears in hours and minutes.

 

 

SPEED

Once you begin a workout, the speed at which you are travelling appears in

 

this display. Your speed can appear in miles per hour (.5 to 9 mph) or

 

kilometers per hour (.8 to 14 kph). If you wish to change the display, you can

 

follow the instructions found in Changing the Display to U.S. Standard or

 

Metric.

 

 

 

CALORIES

When you enter your accurate weight, the number of calories you are burning

 

appears in this display while you work out. At the end of your workout, the total

 

calories burned is displayed.

 

 

INCLINE

The M9.20/s treadmill provides a range of inclines from 1% to 10%. You can

 

change the incline and increase or decrease the level of your workout by

 

pressing the INCLINE

keys.

Keys on the Electronic Console

The keys on the electronic console let you change the speed and incline, stop or reset the treadmill and its displays, and set the SCAN mode or display a particular feature. Each key and its function is explained below:

SPEED

Use the SPEED

keys to change belt speed. Belt speed starts at .5 miles

 

per hour (mph) and increases in .1 mph (.2 kilometers per hour) increments

 

while you hold the

key. The M9.20/s treadmill allows you to increase speed

 

up to 9 mph (14 kph). When you decrease speed, belt speed decreases at a

 

rate of .1 mph (.2 kph) while you hold the key.

 

Anytime during your workout, you can view your speed in minutes per mile (or

 

kilometer). In other words, you can see how many minutes it takes you to walk

 

or jog a mile (or kilometer). To use this feature, simultaneously press both

 

SPEED

keys and the information will appear on the screen. When you

release both keys, the speed display returns to the per hour measurement you originally set. See Changing the Display to U.S. Standard or Metric.

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Precor M9.20s owner manual Keys on the Electronic Console, Metric