Hardware kit | Precor M9.20s guide

Diagram 1

Hardware kit

J I H

LD

A B C

K

G F E

After unpacking the treadmill, open the hardware kit (refer to Diagram 1) and make sure that you have the following items:

(A) five frame-to-base plate bolts

(B) four bolts–upper handrail clamp

(C) three upper handrail clamp screws

(D) two lower handrail clamp screws

(E) two internal star washers

(F) two external star washers

(G) five split lock washers

(H) one 5/32" hex key—upper and lower handrail clamp

(I) one 3/16" hex key—frame-to-base bolts

(J) one 1/4" hex key—belt tracking and tension adjustment

(K) two lower handrail clamps

(L) one magnetic safety key

If any items are missing, contact the dealer from whom you purchased the treadmill, or call 1-800-4-PRECOR for the dealer nearest you.

Important: The packaging for this equipment was designed to protect it during shipment. If you plan on moving in the near future, please store the original packaging in a safe place.

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Precor M9.20s owner manual Hardware kit

Contents

Low Impact Treadmill Prevent Electrical Shock Safety Information-Save These Instructions Personal Safety Grounding Instructions FCC Information Proper grounding Plug and power Outlet for Connection Diagram a Using the M9.20/s Low Impact Treadmill Setting Up the M9.20/s Low Impact TreadmillBefore You Begin Getting the Most Out of Your Workout About this Manual Before You Begin Unpacking the M9.20 or M9.20s Treadmill Hardware kit Installation Requirements Setting Up the M9.20/s Low Impact Treadmill Column Assembly Instructions Ribbon cable connector ConnectorPlug Into lower Upper InstallHandrail Clamp Attach electronic Console toHandrail clamp Hex key H provided Attach lower To lift column See Aligning the Running Belt Checking the Alignment of the Running Belt Using the M9.20/s Low Impact Treadmill Understanding the Electronic ConsoleM9.20s electronic Metric Keys on the Electronic Console Stop Using the Magnetic Safety Key Pausing Your WorkoutEnding Your Workout Working Out on Your M9.20/s Treadmill Working outOn the M9.20/s Calories Changing the Interval Course Profile Using the Manual Course ModePage Using the Weight Loss Mode Perceived Level of Fitness Speed calculatedMPH Speed calculated in KPH Perceived Level of Fitness Changing the Display to U.S. Standard or Metric If you want Then Selecting the Time or Distance Prompt Using a Preprogrammed Course on the M9.20s Alternating one minute rest and work intervals Change your speed and incline as you exerciseMinute program. Maximizes calorie and fat burn Each segment equals 0.05 milesPage Creating Custom Courses on the M9.20s Deleting Custom Courses on the M9.20s Getting the Most Out of Your Workout MusclesImproved How Hard Should I Exercise? Heart Rate Training Zone How Often Should I Exercise? How Long Should I Exercise? Cleaning the Treadmill Maintaining the M9.20/s Low Impact TreadmillAligning the Running Belt Alignment Running beltOvertightening the bolt can damage the treadmill Obtaining Service Adjusting the Tension of the Belt