Using the Magnetic Safety Key
The magnetic safety key lets you stop the treadmill’s running belt. Use this key in an emergency or when you are finished exercising. Pulling the key off the console or moving it to the OFF position, has the same effect as turning OFF the treadmill using the ON/OFF switch. Once you remove the key from the ACTIVATE position, the running belt slows to a gradual stop.
Important: Always attach the magnetic safety key to your clothing before each workout. Use the clip provided on the end of the cord.
Diagram 11 | Magnetic safety |
|
| key on the M9.20s | Manual Course - Change your speed and |
|
| incline as you exercise. |
| console | Interval Course - Alternating rest and work |
| intervals maximize aerobic conditioning. | |
|
| Weight Loss Course - 28 minute program |
|
| maximizes caloric burn. |
Electronic | Walking Courses - Segments = 0.05 miles. |
1 | |
console display | 2 |
| 3 |
Running Courses - Segments = 0.1 miles.
1 |
2 |
3 |
Custom Courses - Create and store two.
CAUTION
Keep hands and clothing away from bed, belt, and rear roller when treadmill is in operation. Do not allow children near treadmill without
supervision. Do not allow children
Magnetic keyand people unfamiliar with operation on or near this treadmill. Always
straddle the belt when starting the treadmill. Step onto the belt only at speeds 1 mph and slower.
WARNING
Remove safety key when not in use and store out of reach of children.
ERGO/SMART
SPEED
INCLINE
| DISTANCE |
| TIME |
| SPEED |
| CALORIES |
| INCLINE |
| SCAN |
STOP | SCAN |
HOLD TO RESET | ENTER |
ACTIVATE | OFF |
WARNING |
|
Remove safety key when not in use and store out of reach of chinldren.
Before you can turn ON the treadmill, you must move the magnetic safety key to the ACTIVATE position on the electronic console. See Diagram 11. The treadmill's ON/OFF switch cannot be turned ON unless the safety key is in this position.
Pausing Your Workout
You can pause your workout at any time by pressing STOP. To continue your
workout, use the SPEED 
keys to restore your speed.
Ending Your Workout
To end your workout, press STOP. This slows the treadmill’s running belt to a gradual stop. The display then begins to scan and allows you to review the total time, distance, and caloric burn of your workout.
When using Interval Mode, you can cool down before ending your workout by changing to Manual Mode; simply press STOP twice in quick succession.
To reset the displays on your treadmill, press and hold the HOLD TO RESET key for several seconds. This clears all data from the display, and adds your workout statistics to the cumulative total.
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