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| Time | Standing |
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| Portion |
| Power | Time |
| Standing |
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Food |
| time |
| Instructions |
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| Food |
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| time | Instructions | |||||||||
(g) |
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Onions | 250 | 3 |
| Cut onions into slices or |
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| Mixed Rice |
| 250 |
| 900 |
| 5 | Add 500 ml cold | |||||||
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| halves. Add only 15 ml (1 |
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| (rice + wild |
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| water. | |||
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| tbsp.) water. |
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| rice) |
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Pepper | 250 | 3 |
| Cut pepper into small slices. |
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| Mixed |
| 250 |
| 900 |
| 5 | Add 400 ml cold | |||||||
Potatoes | 250 | 3 |
| Weigh the peeled potatoes |
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| Corn (rice |
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| water. | ||||||
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| 500 |
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| and cut them into similar |
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| + grain) |
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| sized halves or quarters. |
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| Pasta |
| 250 |
| 900 |
| 5 | Add 1000 ml hot | |||
Turnip | 250 | 3 |
| Cut turnip cabbage into |
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| water. | ||||||
Cabbage |
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| small cubes. |
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| Indomie |
| 1 Small |
| 900 |
| - | Use a glass pyrex | ||||
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Cooking Guide for rice and pasta |
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| pack |
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| bowl. Put the | |||||
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| (80 g) |
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| noodle and add | ||||||
Rice: | Use a large glass pyrex bowl with lid - rice doubles in |
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| 1 Big pack |
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| room temperature | ||||||||||
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| volume during cooking. Cook covered. |
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| 350 ml water | |||||||
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| in bowl. Cook | |||||||
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| covered with wrap | |||||||||
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| salt or add herbs and butter. |
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Pasta: |
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| cooking, drain | |||||
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Use a large glass pyrex bowl. Add boiling water, a pinch of |
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| water and mix | ||||||||||
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| salt and stir well. Cook uncovered. |
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| indomie spices. | |||||
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| Stir occasionally during and after cooking. Cover during |
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| REHEATING |
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| standing time and drain thoroughly afterwards. |
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| Your microwave oven will reheat food in a fraction of the time that | ||||||||
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| Standing |
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| Portion |
| Power | Time |
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| conventional ovens hobs normally take. |
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Food |
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| time | Instructions |
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| (g) |
| (W) | (min.) |
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| Use the power levels and reheating times in the following chart as a guide. | |||||||||||||
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| (min.) |
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| The times in the chart consider liquids with a room temperature of about | |||||||||
White Rice |
| 250 |
| 900 | 5 | Add 500 ml cold |
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| +18 to +20 °C or a chilled food with a temperature of about +5 to +7 °C. | ||||||||||||||||
(parboiled) |
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| water. |
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| Arranging and covering |
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| 375 |
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| Add 750 ml cold |
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| Avoid reheating large items such as joint of meat - they tend to overcook | |||||||||||||
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| water. |
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| and dry out before the centre is piping hot. Reheating small pieces will be | |||||||||||
Brown |
| 250 |
| 900 | 5 | Add 500 ml cold |
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| more successful. |
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Rice |
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| water. |
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| Power levels and stirring |
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(parboiled) |
| 375 |
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| Add 750 ml cold |
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| water. |
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| Some foods can be reheated using 900 W power while others should be | ||||||||||
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| reheated using 600 W, 450 W or even 300 W. |
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| Check the tables for guidance. |
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05 COOKING GUIDE
�� 2:27:01