DUAL CONVECTION - (MICROWAVE AND CONVECTION))

FOOD

METHOD

COOKING

COOKING

TIME

MODE

 

 

Beef (rare)

Beef/Lamb

(medium)

Beef/Lamb (well done)

Pork

• Place on the low rack. Calculate cooking

15-16 Minutes

DUAL CONVECTION

time.

for 450g (1lb)

100°C MEDIUM

• As above.

17-18 Minutes

DUAL CONVECTION

 

for 450g (1lb)

100°C MEDIUM

• As above.

20-21 Minutes

DUAL CONVECTION

 

for 450g (1lb)

100°C MEDIUM

• Place on the low rack. Calculate the cooking

18-19 Minutes

DUAL CONVECTION

time. Use sequence programming.

for 450g (1lb)

160°C MEDIUM

Cook on DUAL CONVECTION 160°C,

 

 

MEDIUM.

 

 

•Poultry

• Place breast side up on the low rack. Stand

11-12 Minutes

DUAL CONVECTION

(Max. 31/2 kg

for 10 minutes after cooking.

for 450g (1lb)

200°C MEDIUM

8lb)

 

 

 

Quiche

• Preheat oven to 200°C. Remove from foil

21-22 Minutes

Preheated oven.

(uncooked,

container. Place in a flan dish on the low

for a 450g (1lb)

DUAL CONVECTION

frozen)

rack. Stand for 3-4 minutes after cooking.

quiche

200°C MEDIUM LOW

Meat Pie

• Preheat oven to 200°C. Remove from foil

29-30 Minutes

Preheated oven.

(uncooked,

container. Glaze and place in a flan dish on

for a 450g (1ib)

DUAL CONVECTION

frozen)

the low rack. Stand for 3-4 minutes after

pie

200°C MEDIUM LOW

 

cooking.

 

 

Fruit Pie

• Preheat oven to 200°C. Remove from foil

24-25 Minutes

Preheated oven.

(uncooked,

container. Glaze and place in a flan dish on

for a 450g (1ib)

DUAL CONVECTION

frozen)

the low rack. Stand for 3-4 minutes after

pie

200°C MEDIUM LOW

 

cooking.

 

 

Sausage Rolls • Preheat oven to 220°C. Glaze and place in a

11-12 Minutes

Preheated oven.

(uncooked,

flan dish on the low rack. Stand for 3-4

for 6 sausage

DUAL CONVECTION

frozen)

minutes after cooking.

rolls (approx.

220°C MEDIUM LOW

50g, 2oz each)

Garlic Bread

Baked

Potatoes

• Preheat oven to 220°C. Remove any packag-

6 Minutes for 1

Preheated oven.

ing. Place in a flan dish on the low rack. No

baguette

DUAL CONVECTION

standing time is required.

 

230°C LOW

• Preheat oven to 250°C. Pierce each potato in

14-15 Minutes

Preheated oven.

several places. Place on the low rack. No

for a 500g (1lb

DUAL CONVECTION

standing time is required.

2oz) (each

250°C MEDIUM HIGH

 

weighing 250g)

 

Roast

• Cut into even sized pieces. Brush with oil.

35 Minutes for

Preheated oven.

Potatoes

Place in a flan dish on the low rack. No

675g (11/ lb)

DUAL CONVECTION

 

standing time is required.

potatoes 2

220°C MEDIUM LOW

* For poultry weighing 2.4kg or more, place in a flan dish on the turntable.

39

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Sharp R-82STM manual Dual Convection Microwave and Convection

R-82STM specifications

The Sharp R-82STM is a versatile and efficient commercial microwave oven that has gained recognition in the food service industry for its reliable performance and user-friendly features. Ideal for restaurants, cafes, and catering services, this model is designed to meet the rigorous demands of high-volume food preparation while ensuring consistent cooking results.

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Overall, the Sharp R-82STM is a well-engineered commercial microwave oven that combines practical features with cutting-edge technology. Its robust construction, ease of use, and versatile capabilities make it a valuable asset in any food service operation, catering to the needs of chefs and kitchen staff while enhancing productivity and efficiency.