Sharp R-82STM manual Dual Convection - Microwave And Convection

DUAL CONVECTION - (MICROWAVE AND CONVECTION))

FOOD	METHOD	COOKING	COOKING
		TIME	MODE

Beef (rare)

Beef/Lamb

(medium)

Beef/Lamb (well done)

Pork

• Place on the low rack. Calculate cooking	15-16 Minutes	DUAL CONVECTION
time.	for 450g (1lb)	100°C MEDIUM
• As above.	17-18 Minutes	DUAL CONVECTION
	for 450g (1lb)	100°C MEDIUM
• As above.	20-21 Minutes	DUAL CONVECTION
	for 450g (1lb)	100°C MEDIUM
• Place on the low rack. Calculate the cooking	18-19 Minutes	DUAL CONVECTION
time. Use sequence programming.	for 450g (1lb)	160°C MEDIUM
Cook on DUAL CONVECTION 160°C,
MEDIUM.

•Poultry	• Place breast side up on the low rack. Stand	11-12 Minutes	DUAL CONVECTION
(Max. 31/2 kg	for 10 minutes after cooking.	for 450g (1lb)	200°C MEDIUM
8lb)
Quiche	• Preheat oven to 200°C. Remove from foil	21-22 Minutes	Preheated oven.
(uncooked,	container. Place in a flan dish on the low	for a 450g (1lb)	DUAL CONVECTION
frozen)	rack. Stand for 3-4 minutes after cooking.	quiche	200°C MEDIUM LOW
Meat Pie	• Preheat oven to 200°C. Remove from foil	29-30 Minutes	Preheated oven.
(uncooked,	container. Glaze and place in a flan dish on	for a 450g (1ib)	DUAL CONVECTION
frozen)	the low rack. Stand for 3-4 minutes after	pie	200°C MEDIUM LOW
	cooking.
Fruit Pie	• Preheat oven to 200°C. Remove from foil	24-25 Minutes	Preheated oven.
(uncooked,	container. Glaze and place in a flan dish on	for a 450g (1ib)	DUAL CONVECTION
frozen)	the low rack. Stand for 3-4 minutes after	pie	200°C MEDIUM LOW
	cooking.
Sausage Rolls • Preheat oven to 220°C. Glaze and place in a		11-12 Minutes	Preheated oven.
(uncooked,	flan dish on the low rack. Stand for 3-4	for 6 sausage	DUAL CONVECTION
frozen)	minutes after cooking.	rolls (approx.	220°C MEDIUM LOW

50g, 2oz each)

Garlic Bread

Baked

Potatoes

• Preheat oven to 220°C. Remove any packag-	6 Minutes for 1	Preheated oven.
ing. Place in a flan dish on the low rack. No	baguette	DUAL CONVECTION
standing time is required.		230°C LOW
• Preheat oven to 250°C. Pierce each potato in	14-15 Minutes	Preheated oven.
several places. Place on the low rack. No	for a 500g (1lb	DUAL CONVECTION
standing time is required.	2oz) (each	250°C MEDIUM HIGH
	weighing 250g)

Roast	• Cut into even sized pieces. Brush with oil.	35 Minutes for	Preheated oven.
Potatoes	Place in a flan dish on the low rack. No	675g (11/ lb)	DUAL CONVECTION
	standing time is required.	potatoes 2	220°C MEDIUM LOW

* For poultry weighing 2.4kg or more, place in a flan dish on the turntable.

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