Sharp R-82STM manual Microwave / Cooking, Chicken, Turkey, & Duck

MICROWAVE / COOKING

FOOD	COOKING	MICRO		METHOD	STANDING
	TIME	POWER LEVEL				TIME*
Beef (rare)	10-11 Minutes	MEDIUM	●	Place in a flan dish.		▲ 6
(Topside, Silverside)	450g (1lb)	HIGH		Turn over halfway through cooking.		Minutes
Beef (medium)	13-14 Minutes	MEDIUM	●	Place in a flan dish.		▲ 8
(Topside, Silverside)	450g (1lb)	HIGH		Turn over halfway through cooking.		Minutes
Beef (well done)	17-18 Minutes	MEDIUM	●	Place in a flan dish.		▲ 10
(Topside, Silverside)	450g (1lb)	HIGH		Turn over halfway through cooking.		Minutes
Beefburgers	10-11 Minutes	MEDIUM	●	Place in a flan dish.		▲ 2-3
	450g (1lb)	HIGH		Turn over halfway through cooking.		Minutes
Minced Meat	8-9 Minutes	MEDIUM	●	Place in a bowl. Stir 2-3 times during		▲ 2-3
	450g (1lb)	HIGH		cooking.		Minutes
Sausages	4-5 Minutes	HIGH	●	Place in a flan dish.		▲ 2
(thick)	4 sausages			Turn over halfway through cooking.		Minutes
	6-7 Minutes	HIGH	●	Place in a flan dish.		▲ 2
	8 sausages			Turn over halfway through cooking.		Minutes
Sausages	2 Minutes	HIGH	●	Place in a flan dish.		▲ 2
(thin)	4 sausages			Turn over halfway through cooking.		Minutes
Lamb	17-18 Minutes	MEDIUM	●	Place in a flan dish.		▲ 10
(Fillet, Shoulder, Leg)	450g (1lb)	HIGH		Turn over halfway through cooking.		Minutes
Lamb Chops	10-11 Minutes	MEDIUM	●	Place in a flan dish.		▲ 5
	450g (1lb)	HIGH		Turn over halfway through cooking.		Minutes
Pork	19-20 Minutes	MEDIUM	●	Place in a flan dish.		▲ 10
(Loin, Leg)	450g (1lb)	HIGH		Turn over halfway through cooking.		Minutes
Pork Chops	17-18 Minutes	MEDIUM	●	Place in a flan dish.		▲ 4-5
(with bone)	450g (1lb)	HIGH		Turn over halfway through cooking.		Minutes
Pork Chops	13-14 Minutes	MEDIUM	●	Place in a flan dish.		▲ 4-5
(boneless)	450g (1lb)	HIGH		Turn over halfway through cooking.		Minutes
Gammon Joint	19-20 Minutes	MEDIUM	●	Place in a flan dish.		▲ 10
	450g (1lb)	HIGH		Turn over 4 times during cooking.		Minutes
Bacon	3 Minutes	HIGH	●	Place on a plate.		▲ 1
	4 rashers			Turn over halfway through cooking.		Minutes
Whole Poultry	10-11 Minutes	HIGH	●	Place in a flan dish.		▲ 10
Chicken, Turkey, & Duck	450g (1lb)			Turn over halfway through cooking.		Minutes
Chicken Portions	10-11 Minutes	HIGH	●	Place in a flan dish.		▲ 5
Chicken/Turkey	450g (1lb)			Turn over halfway through cooking.		Minutes
Breasts & Drumsticks
Minced Turkey	8-9 Minutes	HIGH	●	Place in a bowl. Stir 2-3 times during		▲ 5
	450g (1lb)			cooking.		Minutes
Fish Fillets	7 Minutes	HIGH	●	Place in a single layer in a flan dish.		▲ 2-3
	450g (1lb)			Cover and cook.		Minutes
Whole Fish & Steaks	7-8 Minutes	HIGH	●	Place in a single layer in a flan dish.		▲ 2-3
	450g (1lb)			Cover and cook.		Minutes

Note: Ensure you read all cookery notes on page 31, for advice and explanations of symbols before proceeding.

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