POULTRY
CHICKEN SATAY
SERVES 4
marinade:
15ml (1tbsp) groundnut oil
15ml (1tbsp) lemon juice (see Tip, page 42) 30ml (2tbsp) satay sauce
1 clove garlic, crushed (see Tip, page 47)
Tabasco sauce to taste
4 wooden skewers (see Tip, page 49)
450g (1lb) chicken fillets, cubed
PREPARATION TIME - 10 MINUTES
1 Place all the marinade ingredients in a large bowl, mix well. Stir in the chicken, refrigerate for 2 hours to marinate.
2 Thread the chicken onto skewers leaving no wood exposed. Place in a large flan dish on the high rack. Cook on DUAL
CHICKEN & CAMEMBERT PARCELS
SERVES 4 |
| PREPARATION TIME - 12 MINUTES | |||
CAMEMBERT AND SPRING ONION ENCASED IN TENDER CHICKEN FILLETS. | |||||
4 large chicken breast fillets, skinned | 1 | Open out chicken breasts, flatten with a rolling pin. | |||
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| 2 | Place Camembert, onions, parsley and | ||
100g (4oz) Camembert, finely chopped |
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| seasoning in a bowl, mix well. Place a quarter of | ||
3 spring onions, finely chopped |
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| the mixture in the centre of each breast. Fold | ||
2.5ml (1/2tsp) dried parsley |
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| up into a tight parcel. Secure with cocktail sticks. | |
salt and pepper to taste |
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| Ensure no filling is visible. | |||
cocktail sticks to secure |
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3 | Place the breasts seam side upwards. | ||||
75g Cheddar cheese, grated | |||||
4 | Cook on DUAL GRILL MEDIUM HIGH for 16 | ||||
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minutes, turn over and add cheese after 8 minutes.
Sprinkle with toasted almonds to serve.
CHICKEN KORMA
Microwave Tip: Toasting Almonds
Place 25g (1oz) almonds in a shallow flan dish with a knob of butter, heat on HIGH for 3 minutes, stir every minute until golden.
SERVES 6PREPARATION TIME - 11/4 HOURS
A MILD FLAVOURED, CREAMY INDIAN DISH. SERVE WITH RICE AND POPPADUMS (SEE TIP, PAGE 51).
900g (2lb) chicken, cut into large pieces
175g (6oz) natural yoghurt
2 cloves garlic, crushed (see Tip, page 47)
25g (1oz) creamed coconut 10ml (2tsp) turmeric
25g (1oz) butter
1 large onion, sliced
5cm (2") piece fresh ginger, grated
2.5ml (1/2tsp) chilli powder
5ml (1tsp) coriander seeds
5 whole cloves
5ml (1tsp) cinnamon
10ml (2tsp) cornflour
100g (4oz) single cream
25g (1oz) roasted cashew nuts
1 Place chicken in a bowl, stir in yoghurt, garlic, creamed coconut and turmeric. Cover and marinate for at least 1 hour in the refrigerator.
2 Place butter in a large bowl, heat on HIGH for 1 minute, until melted. Add the onion and cook on HIGH for 2 minutes. Stir in the ginger, chilli powder and coriander, cook on HIGH for 1 minute.
3 Add the chicken and marinade, mix well. Stir in the cloves and cinnamon. Cover and cook on HIGH for
4 Rearrange the chicken pieces and cook on MEDIUM for
5 Combine the cornflour with the cream and stir into the chicken. Cook on HIGH for 6 minutes, stir after 3 minutes. Sprinkle with cashew nuts.
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