O W N E R ' S M A N U A L • T 5 0
whether the product is properly grounded. Do not modify the plug provided with the product - if it will not fit the outlet, have a proper outlet installed by a qualified electrician.
If the product is for use on a nominal
SAFETY TETHER KEY
The treadmill cannot be used if the tether key is not properly installed on the meter; if the key is removed from its place, the treadmill will immediately stop. Insert the safety tether key into the key holder at the left side of the meter. Ensure that the clip of the safety tether key is properly attached to your clothing; as the cord tightens, make sure the clip does not detach itself from your clothing before the safety tether key disconnects from the user interface. Always hold the handrail for support when getting off the treadmill. Do not jump off the running belt while it is moving!
M E T E R
See back fold.
FUNCTION KEYS
SELECT
Before you press the Start key, Select key selects the training modes (Manual / HRC) or programs.
ENTER
Confirm your selections (training mode or program, user
START
Starts the selected training and activates the running belt at the speed of 1,0 km/h / mph.
SPEED CONTROL KEYS (ARROW KEYS)
Hare key increases the belt speed in 0,1 km/h / mph increments, the tortoise key decreases it in 0,1 km/h /mph increments. Pressing these keys longer makes the speed change faster. Track speed ranges from
ELEVATION CONTROL KEYS
Click the elevation up key to increase elevation in 0,5 % increments, and the elevation down key to decrease it in 0,5 % increments. Pressing these keys longer makes the speed change faster. Track
elevation ranges from 0 % (horizontal) to 10 %. After the meter has been switched on, pressing both elevation control keys simultaneously will open user settings.
SCAN/HOLD
The values displayed change at
STOP/PAUSE
Press Stop/Pause once and the treadmill stops and moves into its waiting state for 5 minutes. You can restart the interrupted exercise by pressing the Start key within 5 minutes. Press Stop/Pause twice to end your exercise. Keep the Stop key pressed down for 2 seconds to reset the meter. The meter then switches to its initial state.
DISPLAYS
The meter alternates within three display combinations at 6 second intervals: elevation/ heart rate / speed, time / distance / energy consumption, and time / heart rate / speed. Press Scan/Hold once to hold the display. By pressing it for a second time, the displays are released and start to alternate again.
TIME
exercise duration at 1 second intervals
ELEVATION
0-10 %, 0,5 % increment
DISTANCE
0.00-99.99 km, 0,01 km increment
HEART RATE
SPEED
running deck speed
GRAPHIC/TEXT DISPLAY
When you switch to an exercise, the display provides instructions in English, and during the workout the display shows information about the exercise.
B A S I C S O N E X E R C I S I N G
ABOUT YOUR HEALTH
•Before you start any training, consult a physician to check your state of health.
•If you experience nausea, dizziness or other abnormal symptoms while exercising, stop your workout at once and consult a physician.
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