Vision Fitness Fitness Bike Display Console Descriptions Power Switch, Bike or Elliptical Switch

DISPLAY CONSOLE DESCRIPTIONS

A. POWER SWITCH

Turn off power to your console if your bike will not be used for an extended period of time.

B. BIKE OR ELLIPTICAL SWITCH

This console can be used on both products, so make sure the switch is set to BIKE mode.

C. MILES/KILOMETER SWITCH

Changes your exercise feedback to the English or Metric system.

D. PROFILE DISPLAY

This window provides an 8x12 block profile of the workout segments you are about to complete or have completed and the level of resistance for each segment. Each column represents 1/12 of your total workout time. Each row represents two resistance levels.

E. MESSAGE WINDOW

This window provides step-by-step instructions in the setup mode, feedback or motivational messages during your workout, and at the end of your workout.

F. FEEDBACK DISPLAY

During your workout, this window displays exercise feedback about your workout, including:

TIME: the time elapsed or the time remaining in your workout.

SPEED: the pedaling speed in miles or kilometers per hour.

DISTANCE: the total distance traveled in miles or kilometers since the start of your workout.

RPM: the pedal rate or Revolutions Per Minute (RPM).

WATTS: measurement of workload; one watt is equal to six kilogram-meters per minute.

CALORIES: an estimate of calories burned since the start of the workout 19

LEVEL: the current resistance level of your workout.

HEART RATE: displays your heart rate in beats per minute when using the hand pulse grips.

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