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DISPLAY CONSOLE DESCRIPTIONS (continued)
G. START/PAUSE/HOLD TORESET BUTTON
Press the START button to begin exercising at the set default time. Press START when instructed to by the scrolling LCD message center to begin a program. When exercising, press the PAUSE button to pause your workout. To reset press and hold the button for three seconds.
H. UP ▲ BUTTON
Use this button in setup mode to change display values. During your workout, use this button to increase resistance.
I. DOWN ▼ BUTTON
Use this button in setup mode to change display values. During your workout, use this button to decrease resistance.
J. ENTER BUTTON
Use this button in setup mode to select your personal settings prior to your workout. During your workout, use this button to toggle between Watts feedback and Level feedback.
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